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(Paperback)
By: Luise Reddemann
ISBN: 9781615196166
Readership/Audience: General
Publication Date: May 2020
UK Publication Date: 26th May 2020
Publisher: The Experiment LLC
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From a pioneer in trauma therapy, a resource to help survivors develop a repertoire of positive strategies that combat the negative effects of trauma and PTSD.
(Paperback)
By: Keren Smedley
ISBN: 9780755318810
Readership/Audience: General
Publication Date: Jan 2010
Publisher: Headline Publishing Group
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Universal wisdom packaged in an entertaining format. The best advice on relationships and family for baby boomers - a massive potential market of 17 million people in the UK
(Paperback)
By: Keren Smedley
ISBN: 9780755317578
Readership/Audience: General
Publication Date: Jan 2009
Publisher: Headline Publishing Group
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All the answers to baby boomers' questions about mid-life change and reinvention
(Paperback)
By: Deanna Minich
ISBN: 9780062426802
Readership/Audience: General
Publication Date: Apr 2017
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Shannon Shadman
ISBN: 9781098379308
Readership/Audience: General
Publication Date: Nov 2021
Publisher: BookBaby
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(Paperback)
By: Alexandra DeSiato
ISBN: 9780757324666
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 9th November 2023
Publisher: Health Communications
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A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parentoffering a way to extend yogas gifts and tools for all who parent.
(Paperback)
By: Rebecca Martinez
ISBN: 9781623178550
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 5th January 2024
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Jason Thompson
ISBN: 9781732451940
Readership/Audience: General
Publication Date: Sep 2021
Publisher: BookBaby
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(Paperback)
By: Tammi Sweet
ISBN: 9781635861372
Readership/Audience: General
Publication Date: Jul 2020
Publisher: Workman Publishing
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This authoritative guide provides a deeper understanding the science behind cannabis medicine, including the chemistry of the cannabis plant, the physiology of the bodys endocannabinoid system, and preparation and dosage guidelines for addressing a wide range of ailments.
(Paperback)
By: Dr. Marilyn Paul
ISBN: 9780749928827
Readership/Audience: General
Publication Date: May 2009
Publisher: Little, Brown Book Group
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Recognise the habits that create disorder and become a more organised person
(Paperback)
By: Roger Granet
ISBN: 9780440234654
Readership/Audience: General
Publication Date: Aug 1999
Publisher: Bantam Doubleday Dell Publishing Group Inc
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Presents a comprehensive introduction to bipolar disorder that discusses the latest research into its causes, symptoms, manic and depressive episodes and their triggers, and a variety of treatment options to help sufferers minimize or prevent problems. Original.
(Hardback)
By: Scott Haas
ISBN: 9781529338782
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 15th October 2020
Publisher: John Murray Press
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WHY BE HAPPY is a beautiful, practical guide to finding happiness through ukeireru, the Japanese principle of acceptance.
(Paperback)
By: Nigel Wellings
ISBN: 9780349405759
Readership/Audience: General
Publication Date: Apr 2015
Publisher: Little, Brown Book Group
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Why Can't I Meditate is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness from becoming an integral part of their life.
(Hardback)
By: Debbie Millman
ISBN: 9780062872968
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 3rd March 2022
Publisher: HarperCollins Publishers Inc
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Foreword by Roxane Gay
Debbie Millman brings her Design Matters podcast, about how the most creative people in the world create their lives, to the page with this excellent interview anthology.
(Paperback)
By: Emma Brockwell
ISBN: 9781785043369
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 4th February 2021
Publisher: Ebury Publishing
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(Paperback)
By: Dr. Sandi Mann
ISBN: 9781786782182
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 10th September 2019
Publisher: Watkins Media Limited
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(Paperback)
By: Lynn Shackman
ISBN: 9780440234630
Readership/Audience: General
Publication Date: Nov 1999
Publisher: Bantam Doubleday Dell Publishing Group Inc
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In a thorough introduction to obsessivecompulsive disorder, experts provide the latest information on the causes and symptoms of OCD, assess the impact of stress and lifestyle conditions on the disorder, and examime the various treatment alternatives. Original.
(Paperback)
By: Catherine Crawford
ISBN: 9781848547148
Readership/Audience: General
Publication Date: Apr 2013
UK Publication Date: 14th March 2013
Publisher: John Murray Press
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If there's no blood, don't get up.
(Hardback)
By: Dr Julie Smith
ISBN: 9780241529713
Readership/Audience: Tertiary Education
Publication Date: Apr 2022
UK Publication Date: 6th January 2022
Publisher: Penguin Books Ltd
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(Hardback)
By: Rob Stears
ISBN: 9781473660847
Readership/Audience: General
Publication Date: Apr 2017
Publisher: Hachette Books Ireland
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A book of illustrations with universal appeal about the love between a kid and their mother - funny, touching, celebratory.
(Paperback)
By: John Gray
ISBN: 9780007503735
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 17th January 2013
Publisher: HarperCollins Publishers
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From John Gray, author of the phenomenal multi-million copy bestseller Men Are From Mars, Women Are From Venus, comes the definitive book for men and women seeking lasting love in the face of modern pressures.
(Paperback)
By: Robin Norwood
ISBN: 9780099534778
Readership/Audience: Professional and Scholarly
Publication Date: May 2009
UK Publication Date: 7th May 2009
Publisher: Cornerstone
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Takes her readers - women and men - on a deeper journey into the realm of the Spirit. This book offers a perspective on adversity that addresses our deepest and most disturbing questions, like 'Why is this happening to me' or 'What is the point of pain' or 'What is my body trying to tell me'
(Hardback)
By: Jillian Lavender
ISBN: 9781529356915
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 8th July 2021
Publisher: Hodder & Stoughton
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If you have tried all the meditation apps but still struggle to find a way to meditate, then read this illuminating book, written by Jillian Lavender, co-director of the London and New York Meditation Centres.
(Paperback)
By: Bob Berkowitz
ISBN: 9780061192043
Readership/Audience: General
Publication Date: Feb 2009
Publisher: HarperCollins Publishers Inc
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