(Paperback)

If you suspect there could be more to life than what you're getting... if you always knew you could do anything if you only knew what it was, this extraordinary book is about to prove you right!

(Paperback)

Black Dog is shorthand for a disease the millions of people suffer from - depression. Artist and writer Matthew Johnstone, a sufferer himself, has written and illustrated this insight into what it is like to have a Black Dog as a companion.

(Paperback)

(Hardback)

In the Womb: Animals is a week-by-week chronicle of the mysterious, magical progress from embryo to fetus to full-term infant animals.

(Paperback)

Just in Time to be Too Late is an account of Peta's own discoveries as she delves deeper into the mysterious world of men - a highly personal and frequently hilarious pilgrimage that will resonate with women everywhere.

(Paperback)

(Paperback)

In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.

(Paperback)

Start getting the most out of your work, your goals, and your life!

(Paperback)

Concentrates on grief after bereavement and describes five tasks to be worked through in order to come to terms with grief, and in wider terms value life more. Specific help is also included for those suffering from grief after sudden loss, suicide, or the death of a child or a parent.

(Paperback)

(Paperback)

This guide explains how you can best use the GI for effective weight loss. Featuring twelve weeks of menus tailored to your weight and activity level, and twelve weeks of easy-to-follow aerobic and resistance exercises that will take you just 30 mins a day. With the low GI diet you can lose weight and keep it off.

(Paperback)

A one-stop resource for all those who want to switch to the healthy low-GI lifestyle. Includes: brand-new coverage of the glycemic load and its significance and daily application; fifty all-new delicious and easy-to-prepare recipes with complete nutritional information; scientifically proven ways to lose weight and keep it off.

(Paperback)

Meditation is the most powerful relaxation technique available. Erica and Nicholas have both been inspired by their own experience of meditation and encourage the reader to take an interest and make meditation a key part of a health-promoting lifestyle.

(Hardback)

(Paperback)

For millennia, humans have looked to nature for remedies to ailments great and small.

(Paperback)

(Paperback)

(Hardback)

A daily meditation, illustrated

(Paperback)

Panic attacks can ruin your life - but it lies within your power to overcome your fears and anxiety. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have;

(Paperback)

(Paperback)

Have you ever heard someone say, 'If only life came with a set of instructions' Success coach, Lisa Stephenson has - hundreds of times. Almost every client utters this at some point in some form. Read Me First is the book she now gives them.

(Paperback)

"In Reiki Healing for Beginners, you will explore basic Reiki techniques and learn how to heal over 100 common emotional and physical ailments. Through clear, fully illustrated step-by-step instructions, this practical guide is the perfect companion for new healers who want to address everything from fatigue to forgiveness with Reiki"--Back cover.

(Paperback)

Stephen Hastings argues that parents can make a real difference and, through a realistic, holistic approach, aims to show parents how to help their children succeed at school.

A guide to worldwide shamanism and shamanistic practices, emphasizing historical and current cultural adaptations.