(Paperback)

We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this illustrated book deals with yoga.

(Hardback)

Described as 'the indispensable survival guide for every woman who has put her career on hold to have a baby', 'Staying Sane' is an acutely observed and brilliantly funny book for women who excelled in life BC (Before Child) and are struggling AD (After Delivery).

(Paperback)

A supportive guide for carers (professional or family members) showing ways in which they can make a positive contribution to the lives of elderly people.

(Paperback)

Drawing on Hindu, Jewish, pre-Columbian and Greco-Roman magical traditions with precious stones as well as their use by great initiates of history-including Hildegard von Bingen, Paracelsus and the Count de Saint Germain-Coquet examines each sacred gem's effects on the seven facets of the soul as well as their spiritual and therapeutic uses.

(Hardback)

This is a brand new presentation of the bestselling Easyway method featuring a FREE Hypnotherapy CD. This book spearheads a major relaunch for the world famous Easyway brand.

(Paperback)

If you are a teenager whose friend or relative has died, this book was written for you. Earl A. Grollman, the award-winning author of Living When a Loved One Has Died, explains what to expect when you lose someone you love.

(Paperback)

Strength training has been proven to have a beneficial effect on our body image and health. This guide helps in building and sculpting a better physique, whether your aim is to increase muscle bulk, tone up, or improve your strength and endurance. It offers a simple approach to the subject, with an emphasis on demonstration of optimum technique.

(Hardback)

(Paperback)

(Paperback)

(Paperback)

An authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios and more. Featuring over 75 mouth-watering recipes, fascinating facts and practical tips for including nuts in your diet, ail presented in an easy-to-read style by a nutritionist and a vegan chef.

(Paperback)

Focuses on 14 functional foods, which are high in micronutrients (vitamins, minerals, phytonutrients) versus macronutrients (fats, carbs, proteins). This book teaches readers how to incorporate these foods into their lives with tips on how to eat and cook with superfoods.

(Paperback)

The first step-by-step guide for adult children of parents with borderline personality disorder.

(Paperback)

In this much-needed guide, popular blogger Ilana Jacqueline writes poignantly about her experience living with two debilitating, yet invisible autoimmune diseases, and offers sound advice and practical tips for living with a chronic illness or disability that others can't see.

(Paperback)

Unleash unlimited creativity in every area of your life with the science of Breakthough Biodynamics by using innovation and leadership expert Nick Seneca Jankel's 10 step Breakthrough Curve

(Paperback)

(Paperback)

Through step-by-step guidance and fascinating stories from her decades of experience, Sterling Moon teaches you how to develop your own spirit communication practice.

(Paperback)

Explore the mysteries of tarot, Hermetic Qabalah, numerology, and aspects of non-duality in a new way.

(Paperback)

(Hardback)

Inside this gifty hardback, youll find many of her famous quotes surrounding the themes of courage, kindness, and respect. Alongside the quotes are beautiful images of Taylor on the red carpet and performing at concerts in some of her most iconic outfits.

(Hardback)

(Hardback)

A celebration of the power of gratitude and how it can change your life and that of everyone around you.

(Hardback)

(Hardback)

Accomplish your personal financial goal in just 100 days, with this hardworking journal that will keep you on track and help you hold yourself accountable.