(Paperback)

Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.

(Hardback)

An inspiring, critical and practical look at what we can learn from ancient wisdom. The goal is more than happiness: living ethically and placing value on the right things in life.

(Paperback)

When Barbara Rubins seventeen-year-old daughter, Jenn, awakens from a two-week coma unable to speak after sustaining a traumatic brain injury in a horrific car accident, her doctors and family realize that she is no longer the person she was before. Over time, however, her family moves beyond tragedy with love, laughter, and determination.

(Paperback)

(Paperback)

Ten families lift the lid on what living with anorexia is really like. Parents describe their frustrations in seeking help for their child and sufferers describe this illness that slips into the brain. The book also lists illness symptoms, strategies for parents and carers to follow, and where to go for treatment and support.

(Paperback)

A straightforward, no-nonsense approach to using NLP techniques to live better.

(Paperback)

A companion to Falk-Allens memoir Not a Poster Child, this handbook deftly and humorously shares tips and stories about disability-oriented travel, how to be with and adapt to a handicapped or aging person, and simple assistive health care we can employ in order to live our best and longest lives.

(Paperback)

Rica Ramoss stepfather sexually abused herand her mother let it happen. Now in her forties and about to marry for a second time, Rica asks herself: Can a daughter forgive a mother who allowed her to suffer sexual abuse And will offering that forgiveness bring me peace

(Paperback)

Part memoir, part journalism, Not Weakness shines a light on the silencing and shame women with chronic pain experience in our culture, showing readers in pain that they are not aloneeven in a world in which they are rarely understood.

(Paperback)

Transforming intention into action, Note to Self equips you to shed your baggage, bridging the gap between where you are and where you want to bebody, mind, and spiritand empowering you to step into joy-filled living now!

(Paperback)

Terri Laxton Brooks spends her whole life feeling but its only after divorcing her husband and moving to an entirely new city on her own that shes finally able to confront the trauma of loneliness thats haunted her for years . . . and learn to embrace and heal from it.

(Paperback)

(Paperback)

Acclaimed devotional chant singer Snatam Kaur offers an accessible and comprehensive guide to the Kundalini Yoga s five daily morning practices. An excellent introduction for anyone inspired by devotional chant, yoga, mantra, or the music of this luminary voice of the tradition."

(Paperback)

Will Cleve live or die This is the question LaDonnahis young, beautiful, pregnant, devastated wifeasks herself every day as she visits him at the small-town Minnesota hospital bed he lies in, unable to move or communicate.

(Paperback)

Marianne Ingheim tells the story of how the practice of self-compassion changed her life in ways big and small-inspiring readers to unlearn self-critical patterns in their own lives and live a happier, more courageous life.

(Paperback)

After a woman unknowingly aborts a much-wanted baby girl during a routine hysterectomy, her baby's soul seeks rebirth via the nearest "unclaimed" pregnant woman--prompting the intervention of two otherworldly guides who set out to bring the mother-daughter soul mates together via alternative means.

(Hardback)

A moving, funny exploration of life as the parent of a lockdown baby, by illustrator Pia Bramley.

(Paperback, New edition)

(Hardback)

(Paperback)

Take Care is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.

(Paperback)

Take Care is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.

(Paperback)

Take Care is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.

(Paperback)

Take Careis a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.