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(Paperback)
By: Lissy Abrahams
ISBN: 9781760989781
Publication Date: Jul 2022
Publisher: Pan Macmillan Australia
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(Hardback)
By: Meredith Gaston Masnata
ISBN: 9781743797426
Readership/Audience: General
Publication Date: Jul 2021
Publisher: Hardie Grant Books
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This little book is about cultivating the art of relaxation and nurturing wellbeing, peace and calm.
(Hardback)
By: Harriet Dyer
ISBN: 9781800079182
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Octopus Publishing Group
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A fierce and fearless collection of empowering quotes from sporting legends all the way from Billie Jean King right up to Leah Williamson. Let these bold words inspire you to find your pride of supportive sisters, reach for your dreams, and attain the unshakeable confidence of a lioness. Unleash your inner lioness and hear her roar!
(Hardback)
By: Tim S. Grover
ISBN: 9781476710938
Readership/Audience: General
Publication Date: Apr 2013
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Tess Graham
ISBN: 9780670076499
Readership/Audience: General
Publication Date: Jul 2012
Publisher: Penguin Random House Australia
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Sleepless nights are a common curse yet many people think snoring and sleep apnoea are things you just put up with, whether you're the partner or the sufferer.
(Paperback)
By: Lorraine Murphy
ISBN: 9780733636424
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Hachette Australia
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Be so good they can't ignore you. How to succeed at business and life by one of Australia's leading entrepreneurs and founder of The Remarkables Group.
(Paperback)
By: Maria Sagi
ISBN: 9781620559512
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Inner Traditions Bear and Company
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(Paperback)
By: Susie Burrell
ISBN: 9781761345937
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 3rd April 2025
Publisher: Penguin Random House Australia
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By: Maude White
ISBN: 9780762479405
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 6th December 2022
Publisher: Running Press,U.S.
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A grounded yet enchanted, whimsical yet practical deck and guidebook set designed to offer support and guidance to anyone seeking to live an empowered, creative, and resilient life, from celebrated cut-paper artist Maude White.
(Paperback)
By: Summersdale Publishers
ISBN: 9781800078345
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Summersdale Publishers
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Life doesnt always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. With the help of this book you can discover healthy coping strategies to help you learn from your experiences. Its time to start building our mental toughness and enjoying all the pleasures that life has to offer!
(Hardback)
By: Jolinda Johnson
ISBN: 9781802795974
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 3rd August 2023
Publisher: Headline Publishing Group
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Learn to understand the stresses that are plaguing you and how to properly manage them to live more peacefully, using quick, constructive exercises, inspirational quotes, journalling activities and reflective practices.
(Paperback, 2nd edition)
By: Lucy Hone
ISBN: 9781991006486
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Allen & Unwin Aotearoa New Zealand
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Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss. Updated and revised edition, including new research.
(Paperback)
By: Karina Inkster
ISBN: 9781510770102
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Skyhorse Publishing
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"50 exercises for every major muscle group"--Cover.
(Paperback)
By: Karina Inkster
ISBN: 9781510753471
Readership/Audience: General
Publication Date: May 2020
Publisher: Skyhorse Publishing
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(Paperback)
By: Louise Mahler
ISBN: 9780670078905
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Penguin Random House Australia
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(Paperback)
By: Paula Hines
ISBN: 9781472993694
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 3rd March 2022
Publisher: Bloomsbury Publishing PLC
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A beautiful, practical guide to finding rest and calm - even when it feels impossible
(Paperback)
By: Tricia Hersey
ISBN: 9781783255184
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 14th March 2024
Publisher: Octopus Publishing Group
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How slowing down can help us beat grind culture and build a foundation for healing
(Paperback)
By: Tricia Hersey
ISBN: 9781783255153
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 13th October 2022
Publisher: Octopus Publishing Group
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How slowing down can help us beat grind culture and build a foundation for healing
(Hardback)
By: Suzy Reading
ISBN: 9781783255276
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 2nd February 2023
Publisher: Octopus Publishing Group
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A roadmap to rest and recovery - with exercises that take as little as 60 seconds
(Paperback)
By: Alex Soojung-Kim Pang
ISBN: 9780241217290
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 14th June 2018
Publisher: Penguin Books Ltd
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(Hardback)
By: Leslie Koren
ISBN: 9781648290282
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 21st December 2021
Publisher: Workman Publishing
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A daily dose of calm, with dozens of relaxing, nourishing, and rejuvenating rituals all lushly photographed and in an irresistible impulse format.
(Paperback)
By: Caren Baginski
ISBN: 9781465492630
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 3rd December 2020
Publisher: DK
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(Paperback)
By: Shannah Kennedy
ISBN: 9781761350702
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Penguin Random House Australia
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(Hardback)
By: Shannah Kennedy
ISBN: 9780143796312
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Penguin Random House Australia
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