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(Paperback)
By: Dr Mandy Leonhardt
ISBN: 9781399801249
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 23rd June 2022
Publisher: John Murray Press
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Support and insight for every stage of your journey through Premature Ovarian Insufficiency (POI) and early menopause.
(Paperback, 3rd edition)
By: Judy DiFiore
ISBN: 9781408124550
Readership/Audience: General
Publication Date: Jul 2010
Publisher: Bloomsbury Publishing PLC
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A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. This third edition has been fully updated, with new guidance and up to date references, and all illustrations replaced with new photographs.
(Paperback)
By: Sophie Walker
ISBN: 9781761500060
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 3rd July 2025
Publisher: Murdoch Books
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The book every new mother or pregnant woman needs - the ultimate expert-endorsed companion to life post-birth.
(Paperback, 4th edition)
By: Tim Paine
ISBN: 9781399403061
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Bloomsbury Publishing PLC
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Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.
(Paperback, Revised Edition)
By: Bernie Clark
ISBN: 9780968766583
Readership/Audience: General
Publication Date: Sep 2019
Publisher: Wild Strawberry
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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
(Hardback)
By: Lance Dane
ISBN: 9780892811380
Readership/Audience: General
Publication Date: Oct 2003
Publisher: Inner Traditions Bear and Company
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A fully illustrated Kama Sutrafrom the extraordinary and rare art collection of Lance Dane.
(Hardback)
By: Julius Evola
ISBN: 9781644119556
Readership/Audience: General
Publication Date: Dec 2023
Publisher: Inner Traditions Bear and Company
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All three volumes of the occult classic available together as a deluxe boxed set for the first time
(Paperback)
By: Caitln Matthews
ISBN: 9781620553251
Readership/Audience: General
Publication Date: Sep 2014
Publisher: Inner Traditions Bear and Company
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(Paperback)
By: Priya Tew
ISBN: 9781783254668
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 19th August 2021
Publisher: Octopus Publishing Group
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Everything you need to know about the low FODMAP diet for IBS, including a complete diet plan and 75 gut-friendly recipes
(Paperback)
By: Tom Woloshyn
ISBN: 9781569756133
Readership/Audience: General
Publication Date: Jul 2007
UK Publication Date: 28th July 2007
Publisher: Ulysses Press
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Master Cleanse's lemonaid recipe takes 2 minutes to learn, but this book combines extensive information on the benefits of the Master Cleanse with a day by day guide for what to expect, how to address issues and how to make the most of the fast.
(Paperback)
By: Steve Biddulph
ISBN: 9780732281298
Readership/Audience: General
Publication Date: Dec 2007
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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This is a special, combined edition of the highly acclaimed bestseller The Secret of Happy Children and More Secrets of Happy Children. It tells how to help toddlers and children feel secure and settled; gives advice on discipline methods that work (without hitting or yelling), making sure your love gets through, and much more.
(Paperback)
By: Teal Swan
ISBN: 9781401951443
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Hay House Inc
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(Paperback)
By: Darren Hardy LLC
ISBN: 9781399805780
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 18th August 2022
Publisher: John Murray Press
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Do you want success More success than you have now And even more success than you ever imagined possible That is what this book is about. Achieving it.
(Paperback)
By: Dr Larisa Corda
ISBN: 9780241524466
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 28th December 2023
Publisher: Penguin Books Ltd
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(Paperback, Main)
By: Robert Greene
ISBN: 9781861979988
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 5th June 2008
Publisher: Profile Books Ltd
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The third in Robert Greene's bestselling series is now available in a pocket sized concise edition. Following 48 Laws of Power and The Concise Art of Seduction, here is a brilliant distillation of the strategies of war to help you wage triumphant battles everyday.
(Paperback, Main)
By: Robert Greene
ISBN: 9781846681561
Readership/Audience: General
Publication Date: Jun 2014
UK Publication Date: 2nd June 2014
Publisher: Profile Books Ltd
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A concise guide to living by your own rules (and a radical new guide to achieving greatness) from Robert Greene, author of international bestseller The 48 Laws of Power.
(Paperback, Main)
By: Robert Greene
ISBN: 9781861976413
Readership/Audience: General
Publication Date: Apr 2013
UK Publication Date: 4th September 2003
Publisher: Profile Books Ltd
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The companion book to the bestselling Concise 48 Laws of Power.
(Paperback)
By: Katty Kay
ISBN: 9780062414625
Readership/Audience: General
Publication Date: Apr 2016
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Debbi Marco
ISBN: 9781837993062
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 11th April 2024
Publisher: Summersdale Publishers
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Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Fix is a gentle and encouraging guide on how to find your inner strength, develop your resilience and build your self-belief.
(Paperback)
By: Russ Harris
ISBN: 9781921518966
Readership/Audience: General
Publication Date: Aug 2010
Publisher: Penguin Random House Australia
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A hands-on self-help guide to gaining long-lasting confidence and overcoming fear, using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules. This book has a gentler, more thoughtful approach to teaching confidence than the typically aggressive/peppy self-help approach.
(Paperback)
By: Nathaniel Zinsser
ISBN: 9781847942937
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Cornerstone
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(Paperback)
By: Dr Shefali Tsabary
ISBN: 9781473619388
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 15th January 2015
Publisher: Hodder & Stoughton
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The inspirational US bestseller, Dr Tsabary changes the whole way we see parenting - helping us to be mindful and look deeply at our own behaviour in order to transform our relationships with our children.With a Foreword by His Holiness the Dalai Lama.
(Paperback)
By: Sherri Mitchell
ISBN: 9781644113073
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Inner Traditions Bear and Company
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A collection of new perspectives on COVID-19 from authoritative voices outside the mainstream
(Paperback)
By: Christopher Renstrom
ISBN: 9780525541080
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Penguin Putnam Inc
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