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(Hardback)
By: Gail McNeill
ISBN: 9781399817219
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 26th September 2024
Publisher: John Murray Press
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Midlife just got the mother of all makeovers - transform your life from the inside out with this compassionate and authentic guide from the one and only @fiftysister
(Paperback)
By: Robin Barker
ISBN: 9781405039116
Readership/Audience: General
Publication Date: May 2009
Publisher: Pan Macmillan Australia
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Robin Barker's guide for the toddler years of one, two and three. Includes key milestones for each age group; a complete ABC of toddler behaviour and responses; a guide to day-to-day toddler care; explanations about toddler health, medical conditions and illnesses.
The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
(Paperback)
By: Stephanie Weaver
ISBN: 9781572842090
Readership/Audience: General
Publication Date: May 2017
Publisher: Surrey Books,U.S.
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Provides guidance on how to prevent migraine headaches and related conditions through lifestyle changes and a diet therapy that emphasizes avoiding sodium and caffeine.
(Paperback)
By: Kirsten Bradley
ISBN: 9781922351920
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 5th October 2023
Publisher: Murdoch Books
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Create the sustainable life you want to live with this practical guide packed full of all the habits, skills and inspiration you'll need.
(Paperback)
By: Catherine Molloy
ISBN: 9780733640278
Readership/Audience: Tertiary Education
Publication Date: May 2018
Publisher: Hachette Australia
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The Million Dollar Handshake is about more than making money - it is also about helping you feel a million dollars.
(Paperback)
By: Barbara Hand Clow
ISBN: 9781591430667
Readership/Audience: General
Publication Date: Dec 2006
Publisher: Inner Traditions Bear and Company
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Guides readers through 100,000 years of human history, using experiences of initiations and sacred ceremonies to illuminate the forgotten wisdom of our ancestors. This work shows that this ancient knowledge, which is contained deep within all of us, is becoming more relevant as the Mayan Calendar comes to a close and a stage of evolution begins.
(Paperback, 2nd Edition)
By: Maggie Moon
ISBN: 9781646047246
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 3rd December 2024
Publisher: Ulysses Press
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(Paperback)
By: Pria Anand
ISBN: 9780349019116
Readership/Audience: General
Publication Date: Jul 2025
Publisher: Little, Brown Book Group
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A thought-provoking journey through some of the strangest ways our brains can delude us and what these can teach us about medicine, narrative and being human
(Paperback)
By: Dr Alex George
ISBN: 9781783254903
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 11th May 2023
Publisher: Octopus Publishing Group
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The ultimate handbook for mental fitness from Sunday Times bestseller Dr Alex George
(Paperback)
By: Jodie Lowinger
ISBN: 9781922351388
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Murdoch Books
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What if you could turn anxiety into your superpower A groundbreaking approach that has helped thousands by founder of The Anxiety Clinic.
(Paperback)
By: Dr. Bal Pawa
ISBN: 9781771645799
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Greystone Books,Canada
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The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.
(Paperback)
By: Emeran Mayer
ISBN: 9780062376589
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 12th July 2018
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Emeran Mayer
ISBN: 9780063014794
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 23rd November 2023
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Noa Belling
ISBN: 9781922786678
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 7th November 2024
Publisher: Rockpool Publishing
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How can body awareness help you change your mind and experience of life
(Paperback)
By: Chelsea Pottenger
ISBN: 9781922351944
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 5th January 2023
Publisher: Murdoch Books
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Future-proof your mindset and sharpen your performance with science-based tools from one of Australia's top corporate wellness providers.
(Paperback)
By: Rachael Kable
ISBN: 9780733339530
Readership/Audience: General
Publication Date: Mar 2019
Publisher: ABC Books
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(Paperback)
By: Anna Barnes
ISBN: 9781787833043
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 9th January 2020
Publisher: Summersdale Publishers
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Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
(Paperback)
By: Lidia Zylowska
ISBN: 9781590308479
Readership/Audience: General
Publication Date: Mar 2012
UK Publication Date: 6th June 2012
Publisher: Shambhala Publications Inc
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"Includes an audio program of guided exercises"--Cover.
(Hardback)
By: Alice Gendron
ISBN: 9781785044458
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 27th July 2023
Publisher: Ebury Publishing
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(Hardback)
By: Camilla Sanderson
ISBN: 9780762457922
Readership/Audience: General
Publication Date: Mar 2016
UK Publication Date: 22nd March 2016
Publisher: Running Press
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This pocket sized calming companion offers easy, simple mindfulness practices to guide you into the peace of the present moment.
(Paperback)
By: Martin Lindstrom Company
ISBN: 9781529332476
Readership/Audience: Tertiary Education
Publication Date: Jan 2021
UK Publication Date: 21st January 2021
Publisher: Hodder & Stoughton General Division
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A humorous yet practical five-step guide to ridding ourselves-and our companies-of the bureaucratic bottlenecks and red tape that plague every office
(Paperback, Second Edition, Revised)
By: Elaine Petrone
ISBN: 9781523510740
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 1st September 2020
Publisher: Workman Publishing
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A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work.
(Paperback)
By: Mitch Horowitz
ISBN: 9781620557662
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Inner Traditions Bear and Company
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A guide to creating miracles in your own life through the power of thought.
(Paperback)
By: Hal Elrod
ISBN: 9781473695962
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 10th December 2020
Publisher: John Murray Press
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The all-new book from the bestselling author of THE MIRACLE MORNING, packed with new tools that will help you achieve your goals.
