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(Paperback)
By: Stacie Swift
ISBN: 9781911663010
Readership/Audience: General
Publication Date: Jul 2021
Publisher: HarperCollins Publishers
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The Positively Awesome Journal is packed with creative and colourful activities designed to help you find your sunshine and focus on self-care.
(Paperback)
By: Dr Oscar Serrallach
ISBN: 9780733640322
Readership/Audience: General
Publication Date: May 2018
Publisher: Hachette Australia
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(Hardback)
By: Rhonda Byrne
ISBN: 9780857201706
Readership/Audience: General
Publication Date: Aug 2010
UK Publication Date: 17th August 2010
Publisher: Simon & Schuster Ltd
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Continuing the groundbreaking work of the phenomenal worldwide bestseller The Secret, Rhonda Byrne reveals the greatest force in the Universe.
(Paperback)
By: Louise Hay
ISBN: 9781561700233
Readership/Audience: General
Publication Date: Dec 1991
UK Publication Date: 1st July 2004
Publisher: Hay House Inc
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World famous teacher has already helped millions of people to free themselves from the cycles of fear, stress, and guilt which limit our lives. This book develops the ideas that she explores in You Can Heal Your Life, the multi-million bestseller, and teaches you how to build up your emotional and mental immune systems.
(Paperback)
By: William Ury
ISBN: 9780340923801
Readership/Audience: General
Publication Date: May 2008
UK Publication Date: 3rd April 2008
Publisher: Hodder & Stoughton
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From the author of the phenomenal international bestseller Getting to Yes, this book demonstrates how to say No and still get to Yes.
(Paperback)
By: Dr Wayne W Dyer
ISBN: 9781401961695
Readership/Audience: General
Publication Date: Oct 2020
Publisher: Hay House Inc
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(Paperback)
By: Jake Eagle
ISBN: 9781399708067
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 3rd January 2023
Publisher: Hodder & Stoughton
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Learn how to microdose mindfulness using the AWE method for increased happiness and reduced anxiety and stress
(Paperback)
By: John Tierney
ISBN: 9780141975801
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 28th January 2021
Publisher: Penguin Books Ltd
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(Paperback, New edition)
By: Swami Saradananda
ISBN: 9781786780188
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 19th January 2017
Publisher: Watkins Media Limited
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Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. Once fully acknowledged and harnessed, the power of the breath is unlimited - easing stress and anxiety, boosting energy and stamina, sharpening the ability to focus.
(Paperback)
By: Phillip Cooper
ISBN: 9781578637942
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Red Wheel/Weiser
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(Hardback)
By: Nall Murch
ISBN: 9781784886356
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 28th September 2023
Publisher: Hardie Grant Books (UK)
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The Power of Cold explores how we can learn to use the cold to release tension and anxiety, to deal with all types of pressure, including stress, grief and fear, and to make us whole again.
(Paperback)
By: Dr Harry Barry
ISBN: 9781409199915
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 2nd February 2023
Publisher: Orion Publishing Co
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A practical guide to improving your emotional connections and changing your life.
(Paperback)
By: Dr. Gail Saltz
ISBN: 9781472139948
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 25th January 2024
Publisher: Little, Brown Book Group
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A practical and inspiring popular psychology book that encourages embracing traits that would normally be seen as 'problems' and using them to thrive in life.
(Paperback)
By: Ed Tronick
ISBN: 9781922310477
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Scribe Publications
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(Paperback)
By: Lynne McTaggart
ISBN: 9781501115554
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Atria Books
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(Paperback)
By: Michael Sky
ISBN: 9781879181922
Readership/Audience: General
Publication Date: Nov 2002
Publisher: Inner Traditions Bear and Company
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Shows how to both unleash and harness the power of emotions to promote physical health, mental clarity, creativity, and more satisfying relationships. Original.
(Hardback)
By: Victor Archuleta
ISBN: 9781589239951
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Quarto Publishing Group USA Inc
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A beginner's introduction to energy healing, providing easy to understand approaches and protocols for applying a variety of healing energy modalities.
(Paperback)
By: Hilary Crowley
ISBN: 9781510758223
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Skyhorse Publishing
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(Paperback)
By: Daniel Ek
ISBN: 9781472147981
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 8th February 2024
Publisher: Little, Brown Book Group
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The Power of Friendship is a practical and accessible handbook that draws on more than thirty years of social science research and insights from modern psychology on how to create, maintain and deepen relationships.
(Paperback)
By: Catherine Price
ISBN: 9781787635937
Readership/Audience: General
Publication Date: Jan 2022
Publisher: Transworld Publishers Ltd
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(Paperback)
By: Catherine Price
ISBN: 9781529176810
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 26th January 2023
Publisher: Transworld Publishers Ltd
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(Paperback, Not for Online)
By: Earl Nightingale
ISBN: 9781640955011
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Sound Wisdom
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(Hardback)
By: Jessica Crow
ISBN: 9781589239890
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Quarto Publishing Group USA Inc
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Power of Guided Meditation is an illustrated and complete beginners introduction to visualisation and meditation aimed at bringing healing to the mind, body, and spirit in an accessible way.
(Paperback)
By: Charles Duhigg
ISBN: 9781847946249
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 7th February 2013
Publisher: Cornerstone
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Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives.
