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(Paperback)
By: Dr Dr Michael Mosley
ISBN: 9781760850784
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Simon & Schuster Australia
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(Paperback)
By: Mimi Spencer
ISBN: 9781780722177
Readership/Audience: General
Publication Date: Apr 2014
UK Publication Date: 6th March 2014
Publisher: Octopus Publishing Group
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NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
(Paperback)
By: Dr Michael Mosley
ISBN: 9781780721989
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 19th December 2013
Publisher: Octopus Publishing Group
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**AS SEEN ON CHANNEL 4**
(Paperback)
By: Dave Asprey
ISBN: 9780008435875
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 21st January 2021
Publisher: HarperCollins Publishers
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Break the rules, not the fast with world-renowned biohacker andNew York Timesbestselling author Dave Asprey.
(Paperback)
By: Dr. Robert Lustig
ISBN: 9780007514144
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 2nd January 2014
Publisher: HarperCollins Publishers
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Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free
(Paperback)
By: Ben Carpenter
ISBN: 9781780726052
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 2nd January 2025
Publisher: Octopus Publishing Group
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From the bestselling author of Everything Fat Loss, Ben Carpenter brings you Fat Loss Habits, a myth-busting, action-focused guide that will not only transform your relationship with food for good, but will also deliver the weight loss results you want.
(Paperback)
By: Toomath Robyn
ISBN: 9781869408534
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Auckland University Press
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(Hardback)
By: Darin Olien
ISBN: 9780063114531
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 25th May 2023
Publisher: HarperCollins Publishers Inc
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(Hardback)
By: Kathy Giusti
ISBN: 9780063282179
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 25th April 2024
Publisher: HarperCollins Publishers Inc
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(Hardback)
By: Jordan Shapiro
ISBN: 9780316459969
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 10th June 2021
Publisher: Little, Brown & Company
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From Sesame Workshop senior fellow and digital-age parenting expert Jordan Shapiro, a thoughtful and long-overdue exploration on fatherhood and masculinity in the 21st century.
(Paperback)
By: Ian Grant
ISBN: 9781869797652
Readership/Audience: General
Publication Date: May 2012
Publisher: Random House New Zealand Ltd
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(Paperback)
By: Dr Pippa Grange
ISBN: 9781785042928
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 3rd June 2021
Publisher: Ebury Publishing
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(Paperback)
By: Sylvia Yu Friedman
ISBN: 9789815233100
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Penguin Random House SEA
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(Paperback)
By: Jelena Dokic
ISBN: 9780143777304
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Penguin Random House Australia
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(Paperback, 2nd edition)
By: Sue Dengate
ISBN: 9781741667257
Readership/Audience: General
Publication Date: Feb 2008
Publisher: Random House Australia
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In this revised edition of Fed Up, Sue provides up-to-the-minute information about food intolerance and elimination diets, shares inspiring stories of families overcoming their problems, and lists dozens of favourite and improved recipes for all kinds of occasions.
(Paperback)
By: Dr Rangan Chatterjee
ISBN: 9780241397800
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 26th December 2019
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr Rangan Chatterjee
ISBN: 9780241397831
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2021
UK Publication Date: 31st December 2020
Publisher: Penguin Books Ltd
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(Paperback)
By: Caitlin Metz
ISBN: 9780593234945
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 12th July 2023
Publisher: Random House USA Inc
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(Paperback, Revised edition)
By: Susan Jeffers
ISBN: 9780091907075
Readership/Audience: General
Publication Date: May 2015
UK Publication Date: 4th January 2007
Publisher: Ebury Publishing
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You will learn to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action.
An empowering and life-affirming book, Feel the Fear and Do It Anyway will help you triumph over your fears and move forward with your life.
(Paperback)
By: Susan Jeffers
ISBN: 9781785042652
Readership/Audience: Professional and Scholarly
Publication Date: Aug 2019
UK Publication Date: 8th August 2019
Publisher: Ebury Publishing
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(Paperback)
By: Aja Evans
ISBN: 9781637745434
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 3rd December 2024
Publisher: BenBella Books
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Budgeting is more than just simple math. Money impacts every aspect of our lives - including and especially our mental health. With expert tips and guidance from a licensed financial therapist, this judgment-free book will help you take control of your money while prioritising your financial wellness.
(Paperback)
By: Ali Abdaal
ISBN: 9781847943750
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 9th January 2025
Publisher: Cornerstone
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(Hardback)
By: Tanith Carey
ISBN: 9781801292375
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 13th April 2023
Publisher: Headline Publishing Group
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Do you ever feel indifferent about life Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer from us and what to do about it.
(Paperback)
By: David D Burns
ISBN: 9780380731763
Readership/Audience: General
Publication Date: Mar 2004
Publisher: HarperCollins Publishers Inc
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A guide to a drug-free cure for anxiety, guilt, pessimism, procrastination, and low self-esteem features information on negative feelings, mood swings, hostility, criticism, and approval addiction.
