(Paperback)

A self-portrait of the warm, wise woman who created the therapy that bears her name. Here, Ida Rolf tells of her life and the wonder of the human body, and explains her technique of manipulating muscle tissue to induce correct alignment in the body.

(, 2nd edition)

From America's leading relationship author.

(Paperback)

Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.

(Paperback)

Research has shown that overweight or obese people can be characterised into three types: constant cravers, feasters, and the emotional eater. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', the author will show you how to diet to suit your personality.

(Paperback)

(Hardback)

A memoir of breakdown, recovery, growth and lessons from the earth.

(Paperback)

A ground-breaking new popular psychology book revealing the cultural factors that link us all, with practical applications for business, politics and everyday social interactions.

(Paperback)

The former "chief evangelist" of Apple and a maverick business strategist is back, this time using his battle-tested lessons to help revolutionaries--entrepreneurs, engineers, inventors, product managers, and small business owners--become visionaries.

(Paperback)

A new and updated paperback edition of the sensational running book that got everyone talking.

(Hardback)

"The first running book by [the] ... creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us [that you can] ... run efficiently and injury-free, whether you're in your 20s, 60s or 70s. For beginning runners and experienced marathoners"--

(Paperback)

(Paperback)

Gathering the very best of the advice and tips from the Run Mummy Run network, founder Leanne and co-writer Lucy have created this comprehensive beginners guide to running. Filled with down-to-earth advice, training schedules and inspirational stories, this book will help you to be fit, healthy and happy.

(Paperback)

Una gua mgica para trabajar con runas y plantas aliadas para la manifestacin, curacin y hechizos

(Paperback)

(Paperback, 3rd Edition, Revised and Expanded Edition)

A practical handbook to the history, exercises, and techniques of German rune work.

(Paperback)

A practical guide on how to make your own set of runes and how to interpret them.

(Hardback)

A follow-up to the successful Runner's World Cookbook featuring 150 recipes for readers on the run.

(Paperback)

A comprehensive guide to weight loss by the experts at Runner's World magazine

(Paperback)

For anyone who's ever lamented, "Running sucks -- I wish I could do it," this book makes the sport accessible, enticing, and even enjoyable. As fun as it is practical, it's The Oatmeal's The Terrible and Wonderful Reasons Why I Run Long Distances meets The Runner's Rule Book.

(Paperback)

This is a self help volume which integrates activities and philosophy. Longevity is one part of the equation. Quality is the other. Seven categories are couched in general language to encourage the reader to develop his/her own approach. Emphasis is placed upon continuous inquiry.

(Paperback)

A rare look into the history, theory, and craft of the black mages and sorcerers of Russia

(Hardback)

Rx for Hope presents a novel approach to cancer treatment, integrating metronomic, low-dose chemotherapy with holistic strategies to bolster the immune system. Patients and medical professionals will find here a substantial guide to how these strategies work and how they can be implemented into their treatment plans.

(Paperback)

Helps dieters who are looking to eat clean, learn recipes customizable for meat eaters, vegetarians, and vegans, and see weight-loss results. This title includes thirty days' worth recipes of satisfying meals. It features expert tips and advice, daily journals, grocery shopping lists, and chapters on exercise and emotional eating.

(Paperback, 2nd edition)

A revised/updated edition of the go-to sex ed guide for teens and young adults, from the founder of scarleteen.com