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(Paperback)
By: Mimi Kuo-Deemer
ISBN: 9781409183976
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 13th June 2019
Publisher: Orion Publishing Co
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Beautiful lifestyle guide teaching the ancient chinese art of 'self-cultivation'
(Paperback)
By: Cody Rigsby
ISBN: 9781408748152
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 12th September 2024
Publisher: John Murray Press
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The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not taking yourself-or life-too seriously.
(Hardback)
By: Cody Rigsby
ISBN: 9781408748145
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 12th September 2023
Publisher: John Murray Press
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The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not taking yourself-or life-too seriously.
(Hardback)
By: Coach Ken Carter
ISBN: 9781455502349
Readership/Audience: General
Publication Date: Feb 2012
UK Publication Date: 29th March 2012
Publisher: Little, Brown & Company
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In the same vein as major bestsellers as Tony Dungy's Quiet Strength, Coach K's Leading with the Heart, and Bo's Lasting Lessons by Bo Schembechler, Coach Ken Carter brings us a highly personal motivational and inspirational book of dedicated life lessons.
(Paperback)
By: Debby Herbenick
ISBN: 9781637743805
Readership/Audience: General
Publication Date: Nov 2023
Publisher: BenBella Books
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Parents of teenagers and young adults have enormous catching up to do to understand how sexting, internet porn, TikTok, and more have shaped sex for young people.
(Paperback)
By: Jenny Cockell
ISBN: 9780749912468
Readership/Audience: General
Publication Date: Sep 1993
UK Publication Date: 11th June 1993
Publisher: Little, Brown Book Group
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A captivating memoir of a past and present lives.
(Paperback)
By: Barry Longyear
ISBN: 9781568381602
Readership/Audience: General
Publication Date: Oct 1997
Publisher: Hazelden Information & Educational Services
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A meditation book that sets out the road to recovery in blunt, no-nonsense language, this attempts to help those who've been through detox several times and who need positive thinking to get them kicked into action.
(Paperback)
By: Kassandra Reinhardt
ISBN: 9780241302071
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 4th January 2018
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Sheila Morataya
ISBN: 9781501198960
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Atria Books
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(Paperback, New edition)
Readership/Audience: General
Publication Date: Jul 2005
UK Publication Date: 3rd January 2013
Publisher: HarperCollins Publishers
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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
(Paperback)
By: Mark Stephens
ISBN: 9781583947708
Readership/Audience: General
Publication Date: Jun 2014
UK Publication Date: 16th June 2014
Publisher: North Atlantic Books,U.S.
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(Hardback)
By: Emily Sharratt
ISBN: 9781912785490
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 28th October 2021
Publisher: Michael O'Mara Books Ltd
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A stunning collection of yoga poses inspired by the natural world.
Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History
(Paperback)
By: Anjali Rao
ISBN: 9798889842774
Readership/Audience: General
Publication Date: Nov 2025
Publisher: North Atlantic Books,U.S.
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(Paperback, 0th New edition)
By: Dr Stacie CC Graham
ISBN: 9781786786401
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 14th June 2022
Publisher: Watkins Media Limited
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A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to taketo move to true equity and inclusion on the mat, and off.
(Hardback)
By: Tahji LaComb-Wolpert
ISBN: 9781098392499
Readership/Audience: General
Publication Date: Dec 2021
Publisher: BookBaby
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For anyone practicing yoga or needing a moment of calm, this book is a gift because it calms and uplifts. Read a page when you need some emotional support. Or read a page when you need some creative inspiration. There is so much beauty and serenity on every page, and lots of love! As Tahji says, Joy, joy, joy!
- Julia Valentine
(Paperback)
By: Cyndi Lee
ISBN: 9781594480249
Readership/Audience: General
Publication Date: Aug 2004
Publisher: Penguin Putnam Inc
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In the first book to give readers the best of both inextricably linked practices, Lee shares her 20 years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors.
(Paperback)
By: Laura Staton
ISBN: 9780306846267
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Hachette Books
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The first and only accessible and yoga-inspired approach to managing orthopedic issues and injuries.
(Paperback)
By: Richard Rosen
ISBN: 9781611807387
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 28th November 2022
Publisher: Shambhala Publications Inc
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(Paperback, New edition)
By: Richard L. Hittleman
ISBN: 9780911104219
Readership/Audience: General
Publication Date: Jan 1972
UK Publication Date: 6th January 1972
Publisher: Workman Publishing
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This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.
(Paperback)
By: Annelise Hagan
ISBN: 9781583332771
Readership/Audience: General
Publication Date: Aug 2007
Publisher: Avery Publishing Group Inc.,U.S.
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Yotox is a new and completely natural alternative anti-aging regimen that tightens and tones the face muscles--and combat wrinkles. Illustrated with more than 75 instructive photos throughout, this technique offers an easy, safe, and effective solution to help women turn back the clock.
(Paperback)
By: Richard Rosen
ISBN: 9781611801736
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Shambhala Publications Inc
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(Paperback)
By: Liz Owen
ISBN: 9781611800494
Readership/Audience: General
Publication Date: Sep 2013
UK Publication Date: 6th September 2013
Publisher: Shambhala Publications Inc
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(Paperback)
By: Michael Stone
ISBN: 9781590307052
Readership/Audience: General
Publication Date: Jan 2010
Publisher: Shambhala Publications Inc
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Yoga practitioners are looking to deepen and expand their practice in the areas of environmental awareness and social responsibility. Yoga magazines are featuring articles on subjects from fighting poverty to going green. This book shows how the yoga tradition offers a greater path to being a responsible member of the global community.
(Paperback)
By: Shri T. Krishnamacharya
ISBN: 9781570629778
Readership/Audience: General
Publication Date: Oct 2002
Publisher: Shambhala Publications Inc
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With an emphasis on individualized therapy and an interpretation of the philosophy of the yoga sutras for everyday practice, this book includes over 300 illustrations and photographs of 20 essential asanas which can be adapted to anyone's body shape, age, level of fitness and experience.
