(Paperback)

Blending the modern world with the ancient arts, this title includes three chapters, Travel Planning, Crossing the Threshold, and Getting Started, that offer suggestions including meditations and relaxations, breathing, warding, shifting gears, and returning.

(Paperback)

Here are hopeful instructions for how celebrate the failure of the old as it makes way for the new, how to balance our energy and that of the planet, and how to meet the future which is now.

(Paperback)

(Paperback)

Lucid dreaming, astral projection, out-of-body experiences... There is much philosophical baggage implicit in these terms. This guide to 'traveling' outside the body shares the author's techniques and tricks for falling asleep without relinquishing control, transferring our consciousness from the sleeping physical to the non-physical body.

(Hardback)

A beautifully illustrated keepsake journal to record special moments from baby's first three years.

(Paperback)

(Hardback, New edition)

(Hardback, New edition)

(Paperback)

Providing extensive, comprehensive, and detailed information about a variety of meditation methods from the world's cultivation schools, this text offers 25 different cultivation techniques, including The White-Boned Skeleton Visualisation method and the left-hand sexual yoga practices of Taoism.

(Paperback)

Quick tips for surviving and thriving in your twenties!

(Paperback)

(Hardback)

(Paperback)

From the High Mobility Engineer Excavator (HMEE) to the M106 Screening Obscuration Device (SOD), this guide profiles every weapon and device currently in use by the US Army. It also includes full-color illustrations of each weapon.

(Paperback)

The complete training manual used by the Navy SEALs to prepare and equip its sniper...

(Paperback)

This absorbing, informative book opens with the author's personal story of a powerful and disturbing dream that sparked her interest in metaphysical and parapsychological phenomena, UFOs in particular. She discusses the Roswell incident, the government's dis-information practices, Farmer Billy Meier's photographs, and her own encounter with "The Woman with Alien Eyes."

(Paperback)

(Hardback)

Weird things have been seen and experienced in and around the Oval Office for centuries.

(Paperback)

Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This book's complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.

(Paperback)

Tracking calories, fat, and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; and more.

(Paperback)

(Hardback)

People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.

(Paperback)

Approximately 44 per cent of women with breast cancer treat it with a lumpectomy and radiation therapy. This resource offers medical advice that answers many of the questions these women and their families face in treatment choices. It provides recovery plans that include exercise, nutrition, and ongoing treatment.

(Hardback)

Get the straight facts about mental illness from two Harvard trained psychiatrists. Each chapter offers insights and wisdom concerning a variety of psychiatric conditions.

(Paperback)