(Hardback)

A spiritual guide for men on how to balance the conflicting demands of today's world presents biblically based recommendations on how to fulfill God's intentions, in a volume that also offers women insight into a man's emotional mindset.

(Paperback)

Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being.

(Paperback)

An empowering guide to help you heal the pain of the past, find emotional balance, and achieve the abundance, success, and happiness you deserve.

(Paperback)

Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body.

(Paperback)

WINNER of the Best Yoga Book in theSoul & SpiritBook Awards.

Discover how to heal both body and mind using only your breath and your hands.

(Paperback)

Written by a renowned family therapist, this powerful guide offers an evidence-based approach to help readers move past relational trauma-the psychological wounds that can result from experiences of abuse, neglect, or betrayal.

(Paperback)

From the author of Healing Sexual Trauma Workbook, this compassionate guided journal is full of engaging writing prompts to help readers explore difficult emotions, thoughts, and feelings; find safety in the present moment; overcome internalized shame; and heal their traumatized nervous system.

(Paperback)

For anyone who has suffered loss, a collection of meditations and poses for working through grief.

(Paperback)

(Paperback)

(Hardback)

Guides us in identifying, responding to, and caring for all the common ailments, so that when it's time to take care at home, you have a doctor's advice on how. This book is organised by general remedy types (teas, salves, compresses, ointments) and common ailments (colds, fever, insomnia, back pain).

(Paperback)

(Paperback, 2nd Edition, Revised Edition of Sad Dog, Happy Dog)

A manual for parents, teachers, and kids to restore their natural alignment

(Paperback)

The heart chakra is the fourth step on a staircase that leads up from the base of your spine toward enlightenment. Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners that will teach you everything you need to know about this loving energy centre.

From intuitive artist, Lily Ashwell, comesHeavenly Bodies Astrologya stunning51 card deck and guidebook. Use as a captivating tool to learn astrology, a visual aid to decode any astrological placement (hello, Full Moon seekers) or as an oracle to communicate with spirit guides.

(Hardback)

How to harvest and make your own natural remedies using hedgerow plants and flowers This is a practical guide for the beginner.

(Paperback)

Pulling out hair when stressed or angry is a surprisingly common coping strategy. Many begin in adolescence, eventually having to wear wigs or hats to cover up the problem. This book acts as a self-help guide, offering cognitive-behavioural techniques and other treatment options.

(Paperback)

This step-by-step handbook offers parents effective techniques for dealing with normal separation anxiety issues, separation anxiety disorder (SAD), and school refusal. With their unique approach to the problem, the authors give parents the tools they need to make real progress with these issues.

(Paperback)

Is your child an extremely picky eater Do you worry that he or she might not be getting the nutrients they need In Helping Your Child with Extreme Picky Eating, a family doctor offers a clinically proven program to help you support healthy and balanced eating habits in your child, maintain their healthy weight, and end meal-time anxiety once and for all.

(Paperback)

Often described as "social phobia's cousin" and misdiagnosed as autism, selective mutism is a debilitating fear of speaking in some situations experienced by some children. This book is the first to address this disorder, offering a broad overview of the condition as well as diagnostic criteria.

(Paperback, Main)

Many of the common plants around you are powerful medicines. In this simple and useful book of herbs and potions, renowned hedgewitch Glennie Kindred shares her essential natural medicine cabinet for the first time, packing these small pages with ancient potions and lotions, salves, ointments, and simple country wisdom.

(Hardback)

A primer on creating homemade, all-natural body care and wellness products and 40 accessible DIY items to try at home.

(Hardback)

(Hardback)