(Paperback)

Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.

(Hardback)

(Paperback)

Explore the world of Hungarian Paganism with this book's impressive collection of history, lore, and traditions from the Carpathian basin.

(Hardback)

While no one wants to experience loss, there is tremendous learning to be had from grievingwhether from the loss of a job, loved one, a home, or ones own hopes and dreams. This book views loss and change during midlife as fertilizer for new dreams. Many stories of loss show how grieving can evolve into a period of new beginnings.

(Paperback)

(Paperback)

This book brings readers straight inside the tortuous nature of the disease of schizophrenia, chronicled in short, journal-like chapters that narrate the authors incredible story. In her brutally honest, highly original memoir, Kristina Morgan takes us inside her head to experience the chaos, fragmented thinking, and the startling creativity of the schizophrenic mind.

(Paperback)

The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings.

(Hardback)

(Paperback)

Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results.

(Hardback)

Join Mindful Places to Stay in the discovery of peace and quiet in breathtaking spots scattered across the world.

(Hardback)

Discover the joy and health benefits of walking and seeing the natural world.

(Paperback)

In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT.

(Paperback)

Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD.

(Paperback)

Designed to provide parents with a roadmap for developing a growth mindset home environment, this book's conversational style and real-word examples make the popular mindsets topic approachable and engaging. It includes tools for informally assessing the mindsets of both parent and child, easy-to-understand brain research, and suggested strategies

(Paperback)

With information on entertaining, etiquette, housekeeping, basic home repair, decorating, sex, and beauty, this book offers the information young women need to know. It contains advice on the basics - the day-to-day necessities like finding a bra that fits, balancing a checkbook, making a decent cup of coffee, and hemming a pair of pants.

(Hardback)

"Trust your gut, take care of yourself, and find new life on the other side with this empowering guide to divorce for moms."--

(Hardback)

A life-changing and fun-to-read guide to personal finance featuring a combination of practical habits, healing exercises, and mystical rituals.

(Paperback)

From the author of the raw and honest self-help guide, I Don't Want to Be An Empath Anymore, Mood Magick offers simple rituals and tools rooted in elemental magick to help readers navigate an ever-changing world with more ease and confidence.

(Hardback)

"Increase intimacy, connection, and love with this illuminating, science-based guide to creating meaningful and lasting relationships"--

(Paperback)

N/A

Mother Mary loves you unconditionally, no matter what your religious or spiritual background. She brings you divine guidance for healing. She holds you within her spiritual protection. She blesses you with miracles of grace. She is calling you to her, so that your soul may grow bright and shine its healing light in the world.

(Hardback)

Motherhood is a profoundly transformative season of life. To help us make sense of this time, food and nutrition expert Vanessa A. Clarkson will take us on a journey from our deepest pasts, through pregnancy and beyond, exploring how our foodways permeate and shape life.

(Paperback)

Synopsis coming soon.......

(Paperback)

Helps you get ahead at work. This title tells you what you need to know, from nurturing your network to the art of outsourcing. It gives the last word on careers for real women.