(Paperback)

Go beyond traditional pregnancy fitness with this trimester-based program of safe, smart prenatal exercises to help you build strength, maintain fitness, and prepare your body for childbirth.

Beautiful affirmation cards for everyday inspiration.

(Paperback)

An initiates inside account of ancient Mayan spiritual practices alive today

(Paperback)

An exploration of the ego's expressions and inherent limitations. It gives detailed explanations and instructions on how to transcend them.

(Paperback)

This book is necessary for those who are driven to increase their awareness about their future, future generations and current surroundings. It is a guide for those who are simply curious on how to Navigate or Avoid life in a Smart City and it is also a tool that will help you reach enlightenment and maximize your own human potential.

(Paperback)

Developed in response to a problem: need to support older employees to build active, socially inclusive lifestyle after retirement, supports ageing people with disability to develop new interests, skills, social networks, participation in mainstream community groups. Stancliffe & Wilson at Sydney Uni, Bigby at LaTrobe, Balandin at VU NZ.

(Paperback)

Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development--with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organisations facing unprecedented change

This bold, humorous deck inspired by popular social media memes connects readers to chaotic "trash" animals-from possums to seagulls-through 50 deluxe full-colour cards and a companion guidebook, and is part of Running Press' fantastic homegrown suite of products.

(Hardback)

Extreme minimalist Light Watkins has surprising news: being a "spiritual minimalist" doesn't mean clearing out your closets but trusting your inner guidance. Sharing his unique inside-out approach through stories, anecdotes, and exercises, Light invites us to discover the joy of living "clutter-free" in our choices, values, and life purpose.

(Paperback)

(Hardback)

"Originally published in French under the title Voyages dans l'au-dela et aventures extraordinaires: Contes et recits du Moyen Age by Editions Imago"--Title page verso.

(Paperback)

A safe, manageable and simple series of gentle exercises and workout routines to restore functional mobility, and alleviate stiffness and pain.

In Tree Wisdom, we learn what a year of healing among the trees can look like. Each lesson mirrors the wonderous way our tall timber friends have learned to thrive through the seasons. Each lesson is simple in nature, a push of the pause button, a chance to re-centre on what matters. This book will show you the way.

(Paperback)

(Paperback, New Edition of Informed Touch)

A clinical reference manual for the evaluation and treatment of muscle pain.

(Paperback)

(Paperback, New edition)

(Paperback, New edition)

True Wellness is a step-by-step guide to optimal health, blending the best of each medical tradition. The authors are both Western-educated physicians who also trained in Eastern medicine. They have more than sixty years of combined clinical experience and have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, her

(Paperback)

"365 affirmations and reflections drawn from the inspirational work of Louise Hay. Spend a year dwelling on the best excerpts from inspirational works of beloved best-selling author Louise Hay"--

(Hardback)

Want more money, love, success, happiness Trust the Universe. You have the power to manifest anything you want into your life with this book of practical advice, affirmations, and meditations.

(Paperback)

(Hardback)

New York Times bestselling author, psychologist, and leadership expert Henry Cloud equips us to understand and manage trust for successful relationships through five foundational aspects.

(Hardback)

(Paperback)