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(Paperback)
By: Cheryl Rickman
ISBN: 9781837993048
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 13th June 2024
Publisher: Summersdale Publishers
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Inside these pages you will find guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, this book helps you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good.
(Paperback)
By: Sarah Ivens
ISBN: 9780349423357
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 30th January 2020
Publisher: Little, Brown Book Group
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Your no-guilt guide to raising brave, kind children.
(Paperback)
By: Diane Musho Hamilton
ISBN: 9781611803785
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 14th March 2017
Publisher: Shambhala Publications Inc
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(Paperback)
By: Philip Martin
ISBN: 9780061725463
Readership/Audience: General
Publication Date: Aug 2009
Publisher: HarperCollins Publishers Inc
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Offers instruction on how to heal the soul suffering from despair. This title features lessons that are a product of the author's personal experiences in using Zen practices and wisdom to alleviate his own depression.
(Paperback)
By: Julie Tallard Johnson
ISBN: 9781620551776
Readership/Audience: General
Publication Date: Dec 2013
Publisher: Inner Traditions Bear and Company
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A practical guide to stop searching for meaning by creating meaning from within.
(Paperback)
By: Lydia Levine
ISBN: 9781837993826
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 12th September 2024
Publisher: Octopus Publishing Group
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What if the secret to out-of-this-world sex was written in the stars Uncover your perfect positions, playmates and pleasures with this celestial guide to sexuality. Inspired by the ancient Indian text itself, The Zodiac Kama Sutra is a pocket-sized guide to having the best sex according to your astrological sign.
(Hardback)
By: Barry Sears
ISBN: 9780060391508
Readership/Audience: Tertiary Education
Publication Date: Aug 1995
UK Publication Date: 1st July 2010
Publisher: HarperCollins Publishers Inc
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With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the information you need to begin your journey toward permanent fat loss, great health and all-round peak performance.
(Paperback)
By: Dolores Krieger
ISBN: 9781879181397
Readership/Audience: General
Publication Date: Oct 1996
Publisher: Inner Traditions Bear and Company
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Therapeutic touch is an example of how complementary medicine is gaining mainstream popularity and acceptance. This seeks to go beyond techniques to explore the transpersonal nature of the process, demonstrating how the act of healing deeply affects the philosophy of both the client and the healer.
(Paperback)
By: Cheri Clampett
ISBN: 9781594772511
Readership/Audience: General
Publication Date: Jan 2009
Publisher: Inner Traditions Bear and Company
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A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness.
(Paperback)
By: Dr Janina Scarlet
ISBN: 9781472139689
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 1st February 2018
Publisher: Little, Brown Book Group
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An interactive new introduction to ACT techniques, that uses a path-based decision format, and examples from the fantasy genre to show readers how they can overcome anxiety, depression and trauma to become a hero in real life.
There Are No Overachievers: Seizing Your Windows of Opportunity to Do More than You Thought Possible
(Hardback)
By: Brian Biro
ISBN: 9780593077924
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2017
Publisher: Transworld Publishers Ltd
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Describes how each and every one of us can seize and act upon the Windows of Opportunity that we encounter to transform our lives. In this book, the author distils a lifetime of motivational lessons on how to be more energized and passionate in work and life by seizing what he calls the WOO - our windows of opportunity.
(Paperback, 0th New edition)
By: Gemma Polo Pujol
ISBN: 9781786783479
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 1st April 2020
Publisher: Watkins Media Limited
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The first book from a brand new voicewhose crystalline and powerful spiritual teachings mark her out as the female equivalent of Eckhart Tolle
(Hardback)
By: Dr. Kelsey Crowe
ISBN: 9780062469991
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 4th May 2017
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Portia Nelson
ISBN: 9781582706856
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Beyond Words Publishing
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"Originally published by Popular Liberty, 1977"--T.p. verso.
(Paperback)
By: Bayo Akomolafe
ISBN: 9781623171667
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 6th November 2017
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Sarah Scoles
ISBN: 9781643137650
Readership/Audience: General
Publication Date: Aug 2021
Publisher: Pegasus Books
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(Hardback)
By: Alexandra Stoddard
ISBN: 9780061714429
Readership/Audience: General
Publication Date: Jun 2009
Publisher: HarperCollins Publishers Inc
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Raising a good child to become a good person begins with a mother's own inner transformation. This book celebrates what mothers know and what we would like them to know. It encourages them to attend to their own happiness in the quest to become better mothers.
(Paperback)
By: David Magee
ISBN: 9781637743966
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 8th August 2023
Publisher: BenBella Books
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"Things Have Changed is a common-sense guide for parents and educators to navigating mental health and substance misuse to improve the odds of their children's (and students') joy and success"--
(Hardback)
By: Emily Norris
ISBN: 9781785044724
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 7th March 2024
Publisher: Ebury Publishing
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(Paperback)
By: Lucia Van Der Post
ISBN: 9780719566691
Readership/Audience: General
Publication Date: Dec 2008
UK Publication Date: 2nd October 2008
Publisher: John Murray Press
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An indispensable guide for all women: learn how to be glamorous and stay glamorous with Lucia van der Post.
(Hardback)
By: Mac Anderson
ISBN: 9781608102822
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Sourcebooks, Inc
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(Hardback)
By: Ben Brooks
ISBN: 9781529403947
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 3rd September 2020
Publisher: Quercus Publishing
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An essential book on how to raise a teenager in the 21st century from the global bestselling writer Ben Brooks.
(Paperback)
By: Ben Brooks
ISBN: 9781529403930
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quercus Publishing
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(Paperback)
By: Myleene Klass
ISBN: 9781409126911
Readership/Audience: General
Publication Date: Jul 2014
Publisher: Orion Publishing Co
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Bumper collection of fun activities, stories, songs and rhymes, plus advice from Myleene Klass, one of Britain's most popular mums.
