(Hardback)

This must-have guide uses the latest research on the science of happiness to show single mothers how to transform feelings of fear, guilt, anxiety, and low self-esteem into feelings of power and freedom.

There are 82 million mothers in the United States and Canada alone.

(Paperback)

A host of smart and funny women offer a big-picture view of what it means to be single today

(Paperback)

Inspiring and highly entertaining story of Shelley's journey from cancer victim to cancer survivor.

(Paperback)

Neville Cooper started out with divine impulses: to preach the Word and bring sinners to God, and to build a Christian utopia on earth. However, not all his followers could stomach the rule of this self-righteous man. Especially his eldest son Phil. Fleur Beale, with Phil Cooper and his son Israel, has written their extraordinary story.

(Paperback)

(Paperback)

(Paperback)

The classic book on the Lamaze method for pregnant women and their partners, now revised and in a new trade paperback edition. Filled with vital information and reassurance, this essential book will make expectant couples better prepared than ever for this joyous, rewarding experience. Photos throughout.

(Paperback)

(Paperback)

True or false: skipping breakfast can be healthy; certain fruits instantly block fat loss; small frequent meals are damaging; cellulite can be massively reduced in everyone. They're all true. Using science, psychology and uncommon sense, this title helps you learn how to lose up to 20 pounds of body fat in six weeks.

(Hardback)

A guide for men reaching 60 and beyond to ensure the decades to come are among the most rewarding of their lives. It looks at competition in the gym, sports field, financial and business arena, the political world and the social and sexual world and urges men to adapt to the outside forces.

(Paperback)

Features: easy-to-follow, healthy diet with simple, tasty, time-saving recipes; special body contouring exercises and fat burning programme for the shape and tone you want; 5 minutes-a-day spot reducing plans to beat your own problem area; instant slimming; the tips you need to look stunning from Day 1; maintenance plan; and how to stay size 12.

(Paperback)

Everyone is talking about gut health, and cleanses are so ubiquitous that we are now over the very word, but what about our original cleansing, detoxing, seat-of-all health organ, the liver

(Hardback)

(Paperback)

Sleep: The Brazelton Way covers everything a parent needs to know about sleep, including the first great "touchpoint" of helping the baby sleep through the night, deciding whether to start with, and weaning a child from, a "family bed," sleepwalking, nightmares, and, above all, how to help children learn how to get themselves to sleep.

(Paperback)

(Paperback)

Unlocks the secrets of weight loss, and reveals how you can reach your ideal weight without going hungry, counting calories or following a strict diet. This book helps you: Discover which foods give you nutritional benefit for the fewest calories; get active with exercise tips; and, put theory into practice with the 28-day plan.

(Paperback)

(Paperback)

Introduces a fast and easy dumbbell exercise program designed to help eliminate unwanted weight, use more calories, and shape and tone the body, accompanied by helpful tips on inexpensive ways to build a home gym, ab-flattening recipes, and more. Original. 35,000 first printing.

(Paperback)

(Hardback)

(Paperback)

SMOOTH is a user-friendly guide to getting through chemo from a woman who went through it and wants to make the journey easier for others.

(Hardback)

(Paperback)

Drawing from her experience as a Christian who became a secret alcoholic, Heather Kopp explores the unique challenges and spiritual dilemmas Christians face as they wrestle with addiction and recovery.

(Paperback)