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(Paperback)

Because buyers' behaviors are so important to lifestyle market segmentation strategies, this book demonstrates how such trends as cross-shopping and the blurring of gender roles can be accounted for by one's overall marketing strategy.

(Hardback)

Because buyers' behaviors are so important to lifestyle market segmentation strategies, this book demonstrates how such trends as cross-shopping and the blurring of gender roles can be accounted for by one's overall marketing strategy.

(Paperback)

Compelling scientific evidence that participating in hands-on activities can actually alter the stress responses that lead to depression

(Hardback)

Provides insights into a faulty culture that urges men to always have a stiff upper lip and shun medical attention. This book shows the ways in which depression is very much a men's disorder. It helps us understand what we can do to treat it, to help ourselves and the men we care about recover.

(Paperback)

Discover a tip for every day of the year to lose weight, trim fat and boost your energy levels. Filled with facts, tips and information to help you lose weight and feel great. With a tip for everyday of the year, you can keep focused on important lifestyle goals such as eating right, exercising to your own level and maintaining your weight

(Paperback)

In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%.

(Paperback)

One of the most celebrated educators who's also a "New York Times"-bestselling author teaches parents how to create extraordinary children--in the classroom and beyond.

(Paperback)

Synopsis coming soon.......

(Paperback)

How to recognize and cope with "Parent Frustration Syndrome" (PFS): negative thoughts and feelings about your children

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(Paperback)

Explains how to delay, prevent, and treat virtually every complication of aging, including cancer, heart disease, impotence, eyesight problems, osteoarthritis, deafness, stroke, prostate enlargement, and Alzheimer's. Reprint.

(Paperback)

This book is structured around practices that are part of the Four Winds Medicine Wheel as developed by Alberto Villoldo PhD. Karen Johnson blends her story of grief and meaningful experiences with each direction of the Medicine Wheel, offering exercises related to each of the four practices to help you use the energy of grieving to transform.

(Paperback)

(Paperback)

Synopsis coming soon.......

(Paperback)

Based on the author's own experience, this guide covers how to overcome panic attacks, severe anxiety, anger, procrastination - common social and emotional problems. The book deals with the issues in a humorous way, and is illustrated with cartoons by the author.

(Paperback)

'The morning after John's death, I remember feeling absolutely enraged that the world had kept turning and the sun had come up as if nothing had happened.'

Lindsay Nicholson and her husband, the Observer journalist John Merritt, were regarded as a golden couple.

(Paperback)

Stressed out Eating badly Skipping the gym Sleeping with your phone rather than your partner Wellness might seem like another thing you cannot add to your to-do list, but Well on the Road with its practical, easy-to-implement tips was written for you. It's time to bring wellness from the office to the airplane and home again with ease.

(Paperback)

It has often been said that it is not the destination, it is the journey. The author's journey with multiple sclerosis spans over 50 years during which he has made many changes along the way to acclimate to the destructive nature of the disease. His book is a guide for people with MS to obtain a positive way of life while living with the disease.

(Paperback)

In the fight for health and happiness, "New York Times"-bestselling author and talk show host Williams shares his battle plan for better living.