(Paperback)

Author and poet Abigail B. Calkin shares her journey living with a husband who struggles with PTSD after serving three tours of duty in two different wars.

(Paperback)

The first self-help step-by-step guide to living with misophonia, written by the UK's leading expert.

(Paperback)

A new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships

(Paperback)

Become fluent in the secret language of thumbs with this comprehensive guide to decoding texts from a Harvard and Stanford-trained psychiatrist.

(Paperback)

Draws on spiritual teachings and practices and applies them to motherhood. By connecting mothers to the value of their journey, this guidebook allows mothers to tap into their own growing wisdom. By approaching motherhood consciously, mothers can find a place of greater love, ease, tolerance, understanding, and joy.

(Paperback)

Faith Hunter is known for her ability to share classic yoga wisdom in a way that is grounded, radical, and unforgettably Spiritually Fly(TM). In her newest book of the same name, Hunter shares her Spiritually Fly life philosophy, empowering women from all walks of life to embrace their true self-worth and live their most epic lives.

(Paperback)

The ultimate guide to staying in radiant, optimal health all year round.

(Hardback)

Through 8 touchstones of wellness, you will learn not how to avoid stress but how to live a full life in inherently tough circumstances.

(Paperback)

In this new book by Dr. Ben Bernstein, author of Test Success, Dr. Bernstein (Dr. B) uncovers the key principles for success, whether in academics, in sports, music, family life, work, or life in general. Dr. Bernstein teaches how teenagers can harness th

(Paperback)

(Paperback)

Burn fat, boost muscle tone, build strength, increase endurance, and improve flexibility - in simple daily sessions at home with one versatile piece of equipment. This straightforward, science-backed kettlebell program is proven to be effective and efficient, and even better, it will only take up 20 minutes of your day.

(Hardback)

Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training. With helpful tips, practical advice and energizing affirmations, this wellness and weightlifting companion will support you on your journey to becoming your strongest self.

(Paperback)

Synopsis coming soon.......

(Paperback)

The sequel to the Sunday Times bestseller The Unexpected Joy of Being Sober

(Paperback)

Part-time dieting for long-term weight loss, from the new no.1 Australian and international diet phenomenon, SuperFastDiet.

(Paperback)

Take Control of Dyslexia and Other Reading Difficulties is a unique guidebook written especially for kids with dyslexia and other reading difficulties to help them overcome their reading struggles and find success in school and beyond.

Grades 3-8

(Paperback)

(Paperback)

Sexual techniques and traditional Chinese medicine for increased pleasure.

(Paperback)

How to use Thought Field Therapy (TFT) to instantly conquer your fears, anxieties and emotional distress

(Paperback)

A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.

(Hardback)

What would we do without those special people in our lives The ones who never fail to make you laugh, who always know what to say, and who cheer you up when youre feeling blue. This charming collection of the loveliest words for your loveliest friend is the perfect way to say thank you for just being you.

(Hardback)

(Hardback)

Improve your brain health and in the future.

(Paperback)

The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body, and offers a comprehensive plan (including recipes) for reducing inflammation in the body.