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(Paperback)
By: William Sears
ISBN: 9781946885777
Readership/Audience: General
Publication Date: Jan 2019
Publisher: BenBella Books
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Written by a father-daughter team who went through their own mental and physical transformations, this book is five-step, five-week mind and body makeover.
(Paperback)
By: Michael Volkmar
ISBN: 9781578267743
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 1st August 2019
Publisher: Hatherleigh Press,U.S.
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Over 100 of the best strength and power workouts for home and gym.
(Paperback)
By: Michael Volkmar
ISBN: 9781578267545
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Hatherleigh Press,U.S.
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Over 100 of the absolute best in result-driven dumbbell workouts, these are the classic way to build strength and muscle at every level.
(Paperback)
By: Allen Carr
ISBN: 9780718194383
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 6th June 2013
Publisher: Penguin Books Ltd
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The author was an accountant who smoked 100 cigarettes a day until he discovered Easyway. This title offers a programme and a worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and 'other' drug addiction.
(Paperback)
By: Mark Hyman
ISBN: 9781473653801
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 29th December 2016
Publisher: Hodder & Stoughton
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A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times No.1 bestselling author Dr. Mark Hyman.
(Paperback)
By: Joy Hatch
ISBN: 9781584798316
Readership/Audience: General
Publication Date: Apr 2010
Publisher: Stewart, Tabori & Chang Inc
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Offers the ways for raising a healthy baby on a budget. This guide shows parents how to: find out which baby products are necessary and which aren't; get practical information on green options for feeding, clothing, diapering and outfitting materials; and, ensure that products are true to their green claims.
(Paperback)
By: Sue Armstrong-Brown
ISBN: 9780091882846
Readership/Audience: General
Publication Date: May 2002
UK Publication Date: 2nd May 2002
Publisher: Ebury Publishing
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Based on a programme developed by a leading team of dermatologists and psychologists at the Chelsea and Westminster Hospital, The Eczema Solution is the essential book for eczema sufferers.
(Paperback)
By: Mark Vonnegut
ISBN: 9781583225431
Readership/Audience: General
Publication Date: Aug 2011
Publisher: Seven Stories Press,U.S.
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"Most diseases can be separated from one's self . . . schizophrenia is something we are." So begins Mark Vonnegut's depiction of his descent into, and eventual emergence from, mental illness. This edition features a new Foreword by Kurt Vonnegut and a new Preface by the author. An ALA Notable Book.
(Paperback)
By: Gurmukh
ISBN: 9780060954659
Readership/Audience: General
Publication Date: Oct 2001
Publisher: HarperCollins Publishers Inc
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Teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents. This title gives you the tools you need to increase your creativity, intuition, compassion, health, and prosperity.
(Paperback)
By: Stuart Ray Sarbacker
ISBN: 9780865477681
Readership/Audience: General
Publication Date: Aug 2015
Publisher: North Point Press
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A clear, concise guidebook to the essentials of yogic thought and practice.
(Paperback)
By: Meghan Cox Gurdon
ISBN: 9780349422961
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 16th April 2020
Publisher: Little, Brown Book Group
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A fascinating look at the scientific benefits - and joys - of reading aloud to children of all ages.
(Paperback)
By: David B Agus
ISBN: 9781849839167
Readership/Audience: General
Publication Date: Dec 2012
Publisher: Simon & Schuster Ltd
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Synopsis coming soon.......
(Paperback)
By: Olivier Ameisen
ISBN: 9780749942205
Readership/Audience: General
Publication Date: Aug 2010
UK Publication Date: 13th May 2010
Publisher: Little, Brown Book Group
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The End of My Addiction is both a memoir of Dr Ameisen's struggle with uncontrollable addiction and a groundbreaking call to action for research that could help millions of addicts. A page turner.
(Paperback)
By: James Collins
ISBN: 9781785042294
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 10th January 2019
Publisher: Ebury Publishing
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(Paperback)
By: Yang Chengfu
ISBN: 9781556435454
Readership/Audience: General
Publication Date: Jul 2011
UK Publication Date: 2nd March 2005
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Daniel P. Reid
ISBN: 9781590309629
Readership/Audience: General
Publication Date: Aug 2012
Publisher: Shambhala Publications Inc
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(Paperback)
By: Georg Feuerstein
ISBN: 9780892817382
Readership/Audience: General
Publication Date: Dec 1997
Publisher: Inner Traditions Bear and Company
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Feuerstein and Miller examine the development of yogic thought across the ages finding similarities with the Christian mysticism of Meister Eckhart. The Essence of Yoga presents the authors' seminal insights and is an essential reference for the serious yoga student.
(Paperback)
By: Lara Land
ISBN: 9781611809886
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 28th April 2023
Publisher: Shambhala Publications Inc
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(Paperback)
By: Dr Sarah Brewer
ISBN: 9780716022169
Readership/Audience: General
Publication Date: Oct 2001
UK Publication Date: 7th January 2010
Publisher: Little, Brown Book Group
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The most comprehensive and up-to-date review of vitamins, minerals, herbal remedies and other nutritional supplements
(Paperback)
By: Mariza Snyder
ISBN: 9780593137116
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 23rd January 2025
Publisher: Potter/Ten Speed/Harmony/Rodale
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(Paperback)
By: Tim MacWelch
ISBN: 9781681886138
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 16th November 2020
Publisher: Weldon Owen, Incorporated
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(Hardback)
By: Mache Seibel
ISBN: 9781623366742
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The definitive book on hormonal health for menopausal women.
(Paperback)
By: Kate O'Donell
ISBN: 9781611806519
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 24th July 2020
Publisher: Shambhala Publications Inc
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"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"--
(Paperback)
By: Maria Menounos
ISBN: 9780804177139
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Random House USA Inc
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