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(Hardback)
By: Rafael Pelayo
ISBN: 9781579659578
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 8th December 2020
Publisher: Workman Publishing
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A new, comprehensive approach to improving our sleep, from the expert sleep clinician.
(Paperback)
By: James Withey
ISBN: 9781472147769
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 27th April 2023
Publisher: Little, Brown Book Group
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An accessible, comforting book for anyone experiencing unmanageable levels of stress, written with the warmth and humour that James is known for.
(Paperback)
By: Jenna Hope
ISBN: 9780349438559
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 7th December 2023
Publisher: Little, Brown Book Group
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(Paperback)
By: Carla Naumburg
ISBN: 9781529329735
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 9th July 2020
Publisher: Hodder & Stoughton
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Stop losing your sh*t and be a calmer, happier parent.
(Paperback)
By: Dale Carnegie
ISBN: 9780749307233
Readership/Audience: General
Publication Date: Mar 1998
UK Publication Date: 23rd May 1990
Publisher: Ebury Publishing
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Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. It shows how worry has been conquered by thousands, some famous, but most just ordinary people.
(Paperback)
By: Poppy O'Neill
ISBN: 9781837991679
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 8th February 2024
Publisher: Summersdale Publishers
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Children are often reluctant to speak about their worries, which makes it difficult to know how serious their concerns are and how you can support them.
This guide offers quick-to-action parenting solutions, effective coping strategies and simple lifestyle changes to help you help your child express their feelings and manage their anxiety.
(Paperback)
By: Dr Anna Colton
ISBN: 9781785120558
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 13th February 2025
Publisher: Bonnier Books Ltd
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Clinical psychologist Dr Anna Colton shows us how we form our relationship with food and how our children can have a more positive relationship with eating.
(Paperback)
By: Harriet Shugarman
ISBN: 9780865719361
Readership/Audience: General
Publication Date: Aug 2020
Publisher: New Society Publishers
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How to Talk to Your Kids About Climate Change provides tools and strategies for parents to explain the climate emergency to their children, maintain hope in the face of crisis, and galvanize positive action by encouraging today's children to follow their passions in pursuit of a livable world.
(Paperback, Main)
By: Silke Rose West
ISBN: 9781788167192
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 24th June 2021
Publisher: Profile Books Ltd
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A delightful parents' and teachers' guide to creating and telling stories to children.
(Paperback)
By: Dr James Kustow
ISBN: 9781785044526
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 3rd October 2024
Publisher: Ebury Publishing
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(Paperback)
By: Rasha Barrage
ISBN: 9781800074255
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Summersdale Publishers
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With information to help you understand how anxiety affects your mind and body, and practical tips from physical, medical and therapeutic perspectives to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.
(Paperback)
By: Wendy Green
ISBN: 9781800074262
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 8th September 2022
Publisher: Summersdale Publishers
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With information to help you understand how depression affects your mind and body, and practical tips from physical, medical and therapeutic perspectives to help you manage the condition, this book will help you understand and manage depression and improve your mental health so that you can get back to feeling like you again.
How to Understand and Deal with Health Anxiety: Everything You Need to Know to Manage Health Anxiety
(Paperback)
By: Katy Georgiou
ISBN: 9781837993192
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 9th May 2024
Publisher: Summersdale Publishers
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With helpful tips, practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. By learning the science behind health anxiety and understanding how it affects your mind and body, you'll start to take back control and feel like yourself again.
How to Understand and Deal with Social Anxiety: Everything You Need to Know to Manage Social Anxiety
(Paperback)
By: Mita Mistry
ISBN: 9781800074965
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 8th September 2022
Publisher: Summersdale Publishers
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With information to help you understand how social anxiety affects your mind and body, and practical tips from physical, medical and therapeutic perspectives to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.
(Paperback)
By: Liat Hughes Joshi
ISBN: 9781837994816
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 13th February 2025
Publisher: Summersdale Publishers
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Packed with a variety of fun, screen-free activities for both indoors and out, at home and on the go, this book is your go-to-guide for entertaining children offline in the digital age. Split into bite-sized chapters, it will provide you with a host of imaginative suggestions to try after school, at the weekend and especially during the holidays.
(Paperback, Main)
By: Tovah P. Klein
ISBN: 9781788165501
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 6th August 2020
Publisher: Profile Books Ltd
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How to understand and parent your toddler to ensure they grow up to be fulfilled adults
(Paperback)
By: Jenna Zoe
ISBN: 9781401973728
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Hay House Inc
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(Paperback)
By: Michaeleen Doucleff
ISBN: 9780008406912
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 4th March 2021
Publisher: HarperCollins Publishers
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In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories.
(Paperback, Main)
By: Marie Mongan
ISBN: 9781788166225
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 6th August 2020
Publisher: Profile Books Ltd
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The original guide by Marie Mongan, the creator of HypnoBirthing and founder of the global HypnoBirthing Institute.
(Paperback)
By: Siobhan Miller
ISBN: 9780349435176
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 6th April 2023
Publisher: Little, Brown Book Group
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(Hardback)
By: Chanelle Moriah
ISBN: 9781991006066
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Allen & Unwin Aotearoa New Zealand
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An essential guide to understanding autism - for autistic people and their families, friends and workmates.
(Paperback)
By: Bethany C. Meyers Inc
ISBN: 9781529901207
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 29th June 2023
Publisher: Cornerstone
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(Hardback)
By: Eli Rallo
ISBN: 9780063298460
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 21st December 2023
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Eli Rallo
ISBN: 9780063298477
Readership/Audience: General
Publication Date: Dec 2024
Publisher: HarperCollins Publishers Inc
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