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(Paperback)
By: Dr Jenna Macciochi
ISBN: 9780008370268
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 19th March 2020
Publisher: HarperCollins Publishers
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Start strengthening your immunity for good.
(Paperback)
By: Rachel Jayne Cassidy
ISBN: 9781923300026
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Big Sky Publishing
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(Paperback)
By: Michael Pollan
ISBN: 9780141034720
Readership/Audience: General
Publication Date: Jun 2009
UK Publication Date: 7th May 2009
Publisher: Penguin Books Ltd
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A celebration of food. It offers a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well.
(Paperback)
By: Kate Holden
ISBN: 9781921351075
Readership/Audience: General
Publication Date: Oct 2007
Publisher: Text Publishing
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Shortlisted, Dobbie Literary Award for a first published book Shortlisted, Australian Newcomer of the Year, Australian Book Industry Awards In My Skin describes an extraordinary journey through an often hidden world of heroin and prostitution. Kate's story is one of survival and resourcefulness, and an unflinching look at the consequences of
(Hardback)
By: Arabella Byrne
ISBN: 9780008648435
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 7th November 2024
Publisher: HarperCollins Publishers
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Alcohol flows across families like water over a landscape. Sometimes it moves in torrents, sometimes in floods, sometimes in trickles. It always shapes the ground it covers in unmistakable ways.'
(Paperback)
By: Alisa Vitti
ISBN: 9780008453640
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 21st November 2024
Publisher: HarperCollins Publishers
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How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them).
(Paperback)
By: Gabor Mat
ISBN: 9781785042201
Readership/Audience: General
Publication Date: Oct 2018
UK Publication Date: 4th October 2018
Publisher: Ebury Publishing
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To heal addiction, you have to go back to the start
Featured on Russell Brands podcast Under the Skin
Dr Gabor Mat is one of the worlds most revered thinkers on the psychology of addiction.
(Paperback)
By: Robert B. Cialdini
ISBN: 9780063138810
Readership/Audience: General
Publication Date: Jul 2021
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Jeremy Brown
ISBN: 9781911231219
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Text Publishing
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Dr Jeremy Brown, America's highest medical authority on emergency care research, offers Australians some enlightening, entertaining and unnerving advice on the flu.
(Paperback)
By: Ervin Laszlo
ISBN: 9781620558225
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Inner Traditions Bear and Company
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A look at the future of medicine based on cutting-edge stem cell research
(Paperback)
By: Karl Knopf
ISBN: 9781612434490
Readership/Audience: General
Publication Date: Aug 2015
UK Publication Date: 4th August 2015
Publisher: Ulysses Press
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The resistance band is the perfect piece of equipment for rehabilitation from a variety of injuries. It's easy, portable and inexpensive to use at home! This book offers an array of rehab exercises for common injuries on every part of the body-all using the resistance band.
(Paperback)
By: Sarah Powers
ISBN: 9781590305980
Readership/Audience: General
Publication Date: Apr 2009
UK Publication Date: 28th January 2009
Publisher: Shambhala Publications Inc
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Offers a basic explanation of Chinese medicine theory, as well as of Buddhist mindfulness meditation.
(Paperback)
By: Nicole Poirier
ISBN: 9781592339594
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing Group USA Inc
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The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.
(Paperback)
By: Becky Gillaspy
ISBN: 9781465497666
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 1st July 2021
Publisher: DK
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(Paperback)
By: Thomas DeLauer
ISBN: 9780760373866
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 29th March 2022
Publisher: Quarto Publishing Group USA Inc
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Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.
(Paperback)
By: Cynthia Thurlow
ISBN: 9780593419311
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 17th March 2022
Publisher: Penguin Putnam Inc
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(Paperback)
By: Nick Fuller
ISBN: 9780143785361
Readership/Audience: General
Publication Date: Aug 2017
Publisher: Random House Australia
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(Paperback)
By: Nick Fuller
ISBN: 9780143791072
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Penguin Random House Australia
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(Paperback)
By: Nick Fuller
ISBN: 9780143791096
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Penguin Random House Australia
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(Hardback)
By: Ita O'Brien
ISBN: 9781529954036
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 5th June 2025
Publisher: Ebury Publishing
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(Paperback)
By: Ita O'Brien
ISBN: 9781529954043
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Ebury Publishing
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(Paperback)
By: David Schnarch
ISBN: 9781921640322
Readership/Audience: General
Publication Date: Feb 2010
Publisher: Scribe Publications
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David Schnarch explains why normal, healthy couples in long-term relationships have sexual desire problems. With his four points of balance approach, he draws a roadmap for how couples can transform these problems into self-exploration and personal development leading to stronger relationships and more powerful and meaningful desire for each other.
(Paperback)
By: Evelyn Tribole
ISBN: 9781250255198
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 8th July 2020
Publisher: St Martin's Press
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The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today.
(Paperback)
By: Dr Will Cole
ISBN: 9781529377026
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 18th March 2021
Publisher: Hodder & Stoughton
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Find out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace.
