(Hardback)

Millions of people jog every day. The difference lies not in who's fastest or most fit, but who has the best stride and running form. This book shows you how to reach it. It shows you: how to train your technique; the running cycle; shortcut to faster running; energy smart elasticity; and multiple training sessions.

(Paperback)

It's Not a Diet! But You Will Lose Weight with This Path to Developing Better Eating Habits and Building a Healthy Relationship with Food.

(Paperback)

Everything you need to know about first-aid for when you need to know...

(Paperback)

"In The Pocket Guide to Prepping Supplies, Patty Hahne offers up two hundred and thirty-five oft-forgotten items that may prove to be indispensable for surviving the apocalypse-should it happen"--

(Paperback)

Xan doesn't fit in with other possums. She is loud and doesn't like to sleep during the day! But a good friend just might save her life!

(Paperback)

(Paperback)

(Hardback)

The relationship a mother develops with her baby begins long before hearing that first cry in the delivery room.

(Paperback)

Suitable for any prepper, this book provides information on storing and using food, water, rifles, pistols, ammunition, shelter, heat, energy, and gives any survivor the knowledge to construct, engineer, grow, preserve, forage, hunt, provide electricity, and teach others their skills.

(Hardback)

You haven't failed at your diet; the WRONG diet has failed you!

(Paperback)

After retiring, Rider embarks on a bumpy journey to find himself and a new lease on life. For the first time, he gets in touch with his creative side, an unusual direction indeed, since he spent seventy years of his life as a college athlete turned Navy officer turned Wall Street trader and weekend jock. Told through a series of uproariously humorous and sometimes poignant adventures.

(Paperback)

(Hardback)

A first-of-its-kind cookbook that explores the intersection of cooking, eating, health, and wellness with 130 recipes designed to support one of 10 dimensions of holistic wellness and self-care. A distinct departure from other health and wellness cookbooks.

(Paperback)

(Paperback)

(Hardback)

Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically).

(Hardback)

(Hardback)

(Paperback)

Provides advice on divorce from a various experts that include divorce attorneys, mental-health professionals, and financial gurus. This book coaches separating couples how to build a shortlist of the best divorce attorneys in their area, how to conduct an interview to find the right one, and what the full range of legal options are for each case.

(Hardback)

The definitive handbook to raising vegan children you've always wished you had.

(Hardback)

The Spring is a book-length lyric essay that examines grief and transformation through the lens of mystical animal appearances following the death of the narrators partner.

(Paperback)

Intended for stay-at-home dads, this handbook addresses the particular parenting issues men face when they become the primary caregivers. It offers solutions to such challenges as living well on one income, understanding the wife's breadwinner status, cleaning the house without feeling overwhelmed, and networking in a female-oriented community.

(Hardback)

(Paperback)

The information and confidence you need to help friends, work colleagues and loved ones suffering from suicidal thoughts, or following a suicide attempt. This book uses the innovative approach created by charity Suicide Crisis to bring understanding of what suicidal people go through.