(Paperback)

For millennia, humans have looked to nature for remedies to ailments great and small.

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(Paperback)

Panic attacks can ruin your life - but it lies within your power to overcome your fears and anxiety. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have;

(Paperback)

(Paperback)

Stephen Hastings argues that parents can make a real difference and, through a realistic, holistic approach, aims to show parents how to help their children succeed at school.

(Paperback)

Part-time dieting for long-term weight loss, from the new no.1 Australian and international diet phenomenon, SuperFastDiet.

(Paperback)

With lessons on leadership from Dr Tim Hawkes, one of Australia's leading educators and the author of the bestselling TEN CONVERSATIONS YOU MUST HAVE WITH YOUR SON, your child can learn how to bring leadership into their everyday life - and you can learn how to help them achieve this.

(Paperback)

Helps you eat normal portions of your favourite foods one day, and diet the next. This title allows you to activate your 'skinny gene' and enjoy these remarkable benefits: lose fat easily and quickly without deprivation or stress; improve fat metabolism; avoid regaining lost fat; slow the aging process; optimize nutrition; and feel energized.

(Paperback)

Looks at the way in which we, as human beings, put our bodies through a series of potentially harmful positions as we go about our daily lives, not to mention injuries through sex. This guide offers advice on diet, exercise, posture and relaxation. It includes exercises that can be performed safely and easily at home to treat strains and injuries.

One of the most famed figures in the psychology field worldwide, the late Richard Lazarus worked with coeditors Alan Monat and Gretchen Reevy to fashion this anthology focused on one area of psychology nearly every person can relate tostress.

(Paperback)

Use this handy guide to discover how much secret sugar and carbs are in everyday food items.

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(Paperback)

A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.

(Paperback)

This is a controversial unmasking of motherhood as it is presented in today's society. The author, mother of three, details how women are creating a myth of what motherhood is without acknowledging the true experience. She states that by communicating control when it doesn't exist, women are allowing themselves to be oppressed.

(Paperback)

Over 100,000 up-to-date names that reflect the latest naming trends, complete with origins, meanings and variations. You will also learn how to choose a name that you and your baby will love.

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101 Sexy Surprises for Her features 101 sticky notes for a guy to give to his girl.

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101 Sexy Surprises for Him features 101 sticky notes for a woman to give to her guy.

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"The hottest baby name trends, lists, and forecasts."--Page 4 of cover.

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(Paperback)

In A Series of Unfortunate Stereotypes, Lucy explores the different lenses through which she - and other people - have viewed her mental health problems. She tackles a number of different stereotypes placed on mentally ill people, including the idea that they are narcissists, hypochondriacs, and psychos.

(Paperback)

Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will help readers understand where their anxiety comes from, why it exists, and help them to develop tools to manage their anxiety.

(Hardback)

A charming keepsake for all the special moments and memories from your baby's first three years.

(Paperback)

In Barber Talk, Tom explains how his response to a personal tragedy helped him effect real social change and make a powerful impact on the lives of those around him.

(Paperback)

Proven techniques to help you sleep