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(Paperback)

By: Chris W. Winter

ISBN: 9781925322033
Readership/Audience: General
Publication Date: May 2017
Publisher: Scribe Publications
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From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all.


(Paperback)

By: Gary Small

ISBN: 9781630060893
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Humanix Books
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From New York Times bestselling author and expert on neuroscience and human behavior, Dr. Small's Guide to Anxiety provides a comprehensive overview of anxiety, panic attacks, and phobias -- along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.


(Paperback)

By: Clare Pooley

ISBN: 9781473661905
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 27th December 2018
Publisher: Hodder & Stoughton
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A bravely honest and brilliantly comic account of how one mother gave up drinking and started living. This is Bridget Jones Dries Out


(Hardback)

By: Simon Chapple

ISBN: 9781399804295
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 8th December 2022
Publisher: John Murray Press
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New Year, New You, and a new Journal to accompany your Dry January adventure.


(Paperback)

By: Amy Ransom

ISBN: 9781401963187
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Hay House Inc
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(Paperback)

By: Dr. Molly Maloof

ISBN: 9780349431420
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 31st January 2023
Publisher: Little, Brown Book Group
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A breakthrough programme for women to revive their lost energy and vitality, developed by a leading biohacker and doctor


(Paperback)

By: John McDougall

ISBN: 9781623360276
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 4th June 2013
Publisher: Rodale Press Inc.
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(Paperback)

By: Sarah Ockwell-Smith

ISBN: 9780349423791
Readership/Audience: General
Publication Date: May 2020
UK Publication Date: 5th March 2020
Publisher: Little, Brown Book Group
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An indispensable guide for parents whose children are about to start, or have recently started school.


(Paperback)

By: Esther Perel

ISBN: 9781473673557
Readership/Audience: General
Publication Date: Oct 2019
UK Publication Date: 3rd October 2019
Publisher: Hodder & Stoughton
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Psychotherapist and TED talk speaker challenges us to understand infidelity, and how couples can survive it: a must-read for anyone who has ever loved.


(Paperback)

By: Lea Waters

ISBN: 9781925324426
Readership/Audience: General
Publication Date: May 2017
Publisher: Random House Australia
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(Paperback)

By: Eva Selhub

ISBN: 9781510751941
Readership/Audience: General
Publication Date: Apr 2020
Publisher: Skyhorse Publishing
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(Paperback)

By: Dr Rangan Chatterjee

ISBN: 9780241317945
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 27th December 2018
Publisher: Penguin Books Ltd
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(Paperback)

By: Shakira Akabusi

ISBN: 9781472146588
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 9th June 2022
Publisher: Little, Brown Book Group
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The Strong Like Mum Method will accompany you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.


(Paperback)

By: Dr. Mike Dow

ISBN: 9781401956684
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Hay House Inc
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(Paperback)

By: Scott Gooding

ISBN: 9780733643064
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Hachette Australia
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(Paperback)

By: Jen Gale

ISBN: 9781472984579
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 18th March 2021
Publisher: Bloomsbury Publishing PLC
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The must-have friendly green bible of accessible eco-tips for families.


(Paperback)

By: Monique Truong

ISBN: 9780645076325
Readership/Audience: General
Publication Date: Aug 2021
Publisher: Upswell Publishing
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(Paperback)

By: Jamie Raines

ISBN: 9781785045523
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Ebury Publishing
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(Paperback)

By: Brad Marshall

ISBN: 9781460758014
Readership/Audience: General
Publication Date: Jun 2019
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)

By: Graham Ramsden

ISBN: 9781911382867
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Hodder Education
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Graham Ramsden's brilliant book will help parents understand their teenagers better and give them practical advice to make parenting easier. Describing complex and sophisticated models in simple and accessible way to allow the lay person to access high level research to make parenting easier.


(Paperback)

By: Elizabeth Blackburn

ISBN: 9781780229034
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 11th January 2018
Publisher: Orion Publishing Co
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A ground breaking book on how to slow down the aging process


(Hardback)

By: Charles Nguyen

ISBN: 9780738218731
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Hachette Books
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An easy, proven two-stage program, focusing on regulating your insulin levels to help you lose weight, overcome the weight-loss plateau, and keep the weight off, based on more than 30 years of combined medical and psychiatric expertise.


(Paperback)

By: Amy Myers

ISBN: 9780316272858
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 15th April 2021
Publisher: Little, Brown & Company
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From the author of the New York Times bestselling The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help readers learn to identify the warning signs and finally take back their health.


(Paperback)

By: Tally Rye

ISBN: 9781911682257
Readership/Audience: General
Publication Date: Jul 2022
Publisher: HarperCollins Publishers
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Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement.

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