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Family and health

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The Mind Manual: THE NEW BOOK FROM THE SUNDAY TIMES BESTSELLER: Mental Fitness Tools for Everyone

(Paperback)

By: Dr Alex George

ISBN: 9781783254903
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 11th May 2023
Publisher: Octopus Publishing Group
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The ultimate handbook for mental fitness from Sunday Times bestseller Dr Alex George

The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress

(Paperback)

By: Dr. Bal Pawa

ISBN: 9781771645799
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Greystone Books,Canada
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The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

(Paperback)

By: Emeran Mayer

ISBN: 9780062376589
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 12th July 2018
Publisher: HarperCollins Publishers Inc
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The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity

(Paperback)

By: Emeran Mayer

ISBN: 9780063014794
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 23rd November 2023
Publisher: HarperCollins Publishers Inc
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The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

(Paperback, Second Edition, Revised)

By: Elaine Petrone

ISBN: 9781523510740
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 1st September 2020
Publisher: Workman Publishing
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A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work.

The Miracle Kidney Cleanse: The All-Natural, At-Home Flush to Purify Your Body (10th Anniversary Cover)

(Paperback, 10th Anniversary)

By: Lauren Felts

ISBN: 9781646047048
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 10th December 2024
Publisher: Ulysses Press
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The Miracle of Regenerative Medicine: How to Naturally Reverse the Aging Process

(Paperback)

By: Elisa Lottor

ISBN: 9781620556030
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Inner Traditions Bear and Company
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Turn on the bodys self-healing abilities, prevent illness before it starts, and reverse the aging process

The Missing Piece: A Proven Method to Single-Handedly Transform Your Relationship and Create Harmony in Your Home

(Paperback)

By: Stacey Martino

ISBN: 9781401995874
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Hay House Inc
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The Missing Piece: A Women's Guide to Understanding, Diagnosing and Living with ADHD for readers of Gwendoline Smith and Chanelle Moriah

(Paperback)

By: Julie Legg

ISBN: 9781775542469
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 18th July 2024
Publisher: HarperCollins Publishers (New Zealand)
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The Mobility Method: How to Stay Stronger for Longer

(Paperback)

By: Adam Richardson

ISBN: 9781529928617
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 26th September 2024
Publisher: Cornerstone
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The Modern Guide To Sex: Learn everything you've ever wanted to know about sex in this expert practical and inclusive guide for readers of COME AS YOU ARE and THE SEX ED YOU NEVER HAD

(Hardback)

By: Georgia Grace

ISBN: 9781460765371
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 16th January 2025
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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The Modern Guide to Skin Health

(Paperback)

By: Melanie Grant

ISBN: 9781760988401
Readership/Audience: General
Publication Date: Jun 2022
Publisher: Pan Macmillan Australia
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The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience

(Hardback)

By: Rebecca Soffer

ISBN: 9780762474813
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Running Press,U.S.
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Stay connected to your person, yourself, and the world around you in the aftermath of loss.

The Modern Midwife's Guide to Pregnancy, Birth and Beyond

(Paperback)

By: Marie Louise

ISBN: 9781785042966
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 5th March 2020
Publisher: Ebury Publishing
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The Modern Trauma Toolkit

(Paperback)

By: Dr Christy Gibson

ISBN: 9781399802529
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 11th May 2023
Publisher: John Murray Press
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Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for readers to choose the tools they wish to practice.

The Modern Yoga Bible

(Paperback)

By: Christina Brown

ISBN: 9781841814667
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 12th January 2017
Publisher: Octopus Publishing Group
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Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.

The Montessori Baby: A Parent's Guide to Nurturing Your Baby with Love, Respect, and Understanding

(Paperback)

By: Junnifa Uzodike

ISBN: 9781523512409
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 11th May 2021
Publisher: Workman Publishing
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A guide to raising a baby from birth to age one by applying the wisdom of Montessori, from the bestselling author of The Montessori Toddler and a coauthor with expertise in infant care and education.

The Montessori Child: A Parent's Guide to Raising Capable Children with Creative Minds and Compassionate Hearts

(Paperback)

By: Junnifa Uzodike

ISBN: 9781523512416
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Workman Publishing
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From the bestselling authors of The Montessori Toddler and The Montessori Baby, The Montessori Child guides parents in using the principals of Montessori to raise their school-aged children in ways that assist their development and foster a respectful relationship between parent and child and world.

The Montessori Home: Create a Space for Your Child to Thrive

(Paperback)

By: Ashley Yeh

ISBN: 9780744045697
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 26th May 2022
Publisher: DK
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The Montessori Potential: How to Foster Independence, Respect, and Joy in Every Child

(Paperback)

By: Paula Lillard Preschlack

ISBN: 9781641608923
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Chicago Review Press
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The Montessori Toddler: A Parent's Guide to Raising a Curious and Responsible Human Being

(Paperback)

By: Simone Davies

ISBN: 9781523506897
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 19th March 2019
Publisher: Workman Publishing
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A inspiring, beautifully-designed guide for parents of toddlers looking to bring the principles of Montessori educationcuriosity, independence, respectinto their daily lives.

The Moon Juice Manual: Adaptogenic Recipes for Natural Stress Relief

(Paperback)

By: Amanda Chantal Bacon

ISBN: 9780593083963
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 4th November 2021
Publisher: Penguin Putnam Inc
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A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and found of Moon Juice.

The Motherhood Space: A Companion Through the Beautiful Chaos of Life as a Modern Mother

(Hardback)

By: Gabrielle Nancarrow

ISBN: 9781743798546
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 19th October 2023
Publisher: Hardie Grant Books
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A stunning companion to support you through motherhood, offering advice, imparting wisdom and making you feel seen.

The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture

(Paperback)

By: Gabor Mat

ISBN: 9781785042737
Readership/Audience: Tertiary Education
Publication Date: Apr 2024
UK Publication Date: 4th April 2024
Publisher: Ebury Publishing
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