(Paperback)

An essential guide to parenting today's teens.

(Hardback)

THE ESSENTIAL WOMEN'S HEALTH BIBLE

Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years.

(Paperback)

"With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life"--

(Paperback)

The blueprint for healthy ageing and longevity, by 84-year-old physician, research scientist, champion cyclist - Dr Norman Lazarus.

(Hardback)

Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.

(Paperback)

Synopsis coming soon.......

(Paperback)

The Life-Changing Magic of Quitting Alcohol is the best friend for anyone looking to cut down and give up alcohol. Funny, full of warmth and inspiration, it's the go-to guide to saying no to gin o'clock.

(Hardback)

If you think there are only three positions that get the job done, then it's time to get out of your sexual rut and start having a ball. This book exposes in detail hundreds of sexy moves. It includes positions you've always wanted to try like the YMCA, Forbidden Fruit, Pirate's Bounty, Rodeo, Deep Impact, and more.

(Hardback)

Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yoga. Whether you're an advanced yogi or you're getting ready to learn your first asanas, this beautiful book is brimming with all the tips and inspiration you need to enlighten your mind and inspire your practice.

(Paperback)

(Paperback)

(Hardback)

A celebration of dad-hood, including jokes, quotes, quips, hacks, facts, stats, and tons of other stuff dads will enjoy.

(Hardback)

Full of facts, quotes and trivia, this little book is an insight into this unique relationship, whether the parent or child. Full of wit and wisdom, this is the perfect gift for your old man or little man.

(Hardback, Updated)

Full of wise words from some of the world's best-known figures - from ancient philosophers and celebrated writers to modern-day figures - this book will help you to prioritize your friendships and truly value your loved ones, even when times are tough.

(Paperback)

Informative book about heroin use, dangers and addiction.

(Paperback)

Make your love life sizzle with this collection of mind-blowing sex positions inspired by the classic Eastern book of erotica. With positions ranging from slow and sensual to frisky and fun, this book features all the classics as well as adventurous new positions to try, you ll never want to go back to Missionary again!

(Paperback)

Make the keto diet easy with this essential introduction

Everyones heard about the low-carb keto diet but, like all diets, it can be difficult to know whether its for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.

(Hardback)

In The Little Book of Love the words of civil rights activists sit alongside those of movie stars, world leaders and the philosophers of Ancient Greece...

(Paperback)

Master the art of the mocktail with this classy concoction of recipes and tips for deliciously booze-free beverages. Whether youre ditching alcohol completely or just looking for healthier alternatives, let these teetotal tipples dazzle and delight your taste buds!

(Hardback)

Brimming with messages of love, practical tips, inspiring quotes, heartfelt reflections and funny anecdotes, The Little Book of Mum is the ultimate ode to the highs and lows of motherhood.

(Paperback)

A non-expert guide to imperfect mumhood.

(Hardback)

(Hardback)

All you need to know about the food you eat! The Little Book of Nutrients teaches you how to prevent ailments by eating properly, and includes full of lists of every kind of foodstuff and its component parts.

(Hardback)