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(Paperback)
By: David Perlmutter
ISBN: 9781473647794
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 28th December 2017
Publisher: Hodder & Stoughton
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The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain
(Paperback)
By: Jonny Bowden
ISBN: 9781592339334
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 20th October 2020
Publisher: Quarto Publishing Group USA Inc
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In The Great Cholesterol Myth, Revised and Expanded, nutrition and health experts outline the latest research and a statin-free approach to help you prevent, and even reverse, heart disease.
(Paperback)
By: Kristin Johnson
ISBN: 9780760388266
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 26th September 2024
Publisher: Quarto Publishing Group USA Inc
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Beat midlife mayhem and thrive through menopause with this comprehensive, holistic guide offering the latest research and treatment advice
(Paperback)
By: Jayne Buxton
ISBN: 9780349427959
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 8th June 2023
Publisher: Little, Brown Book Group
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An impressively researched, compellingly executed counterweight to the arguments so far put forward around plant-based food
(Paperback)
By: John W. James
ISBN: 9780061686078
Readership/Audience: General
Publication Date: May 2009
UK Publication Date: 28th December 2017
Publisher: HarperCollins Publishers Inc
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Includes guidelines that show readers how to choose which grief or loss they should work on first. This book discusses losses such as: growing up in an alcoholic or otherwise dysfunctional home; Alzheimer's/dementia; loss of faith, loss of career, and loss of heath.
(Paperback)
By: Christine Bailey
ISBN: 9781848997332
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 19th May 2016
Publisher: Watkins Media Limited
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Synopsis coming soon.......
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761423840
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Simon & Schuster Australia
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(Hardback)
By: Lisa Macfarlane
ISBN: 9780008621513
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 28th March 2024
Publisher: HarperCollins Publishers
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The Gut Stuff and The Gut-loving Cookbook have been combined and updated to offer a fresh and accessible look at gut health and wellness. With a focus on delicious, gut-friendly recipes and expert insights, this book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.
(Paperback)
By: MD
ISBN: 9780063451667
Readership/Audience: General
Publication Date: Apr 2025
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Harvey Karp
ISBN: 9780553384420
Readership/Audience: General
Publication Date: Jan 2009
UK Publication Date: 9th October 2008
Publisher: Random House USA Inc
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From the renowned pediatrician who taught parents how to calm their crying babies in "The Happiest Baby on the Block" comes a breakthrough book that explains a new way to raise a secure and well-behaved 1- to 4-year-old and prevent a toddler's tantrums.
(Paperback)
By: Heather Turgeon
ISBN: 9781925106367
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Scribe Publications
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(Hardback)
By: Mika Simmons
ISBN: 9781911663850
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 4th August 2022
Publisher: HarperCollins Publishers
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The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.
(Paperback)
By: Petronella Ravenshear
ISBN: 9780008600785
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 5th January 2023
Publisher: HarperCollins Publishers
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Im full of energy and I feel great. The compliments are flooding in The Times
(Paperback)
By: Cal Orey
ISBN: 9780806539171
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Citadel Press Inc.,U.S.
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Cal Orey explores the uses and benefits of essential oils.
(Paperback)
By: Amanda Marples
ISBN: 9781800077683
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 8th June 2023
Publisher: Summersdale Publishers
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Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.
(Paperback)
By: Dr. Becky Campbell
ISBN: 9781645676713
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 6th February 2023
Publisher: Page Street Publishing Co.
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Take control of your hormonal health with recipes that will keep you happy and healthy throughout perimenopause and menopause. Demystify Your Hormones and Change Your Life for the Better
(Paperback)
By: Vincent Ho
ISBN: 9781743310359
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Allen & Unwin
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An accessible, practical guide to preventing and managing children's allergies and improving their immune systems, from leading gastroenterologist Dr Vincent Ho.
(Paperback)
By: Justine Pattison
ISBN: 9781409166924
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd February 2022
Publisher: Orion Publishing Co
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Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.
(Paperback)
By: Wolf-Dieter Storl
ISBN: 9781644118382
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Inner Traditions Bear and Company
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An ethnobotanical look at ancient heart beliefs, heart-strengthening herbs, and folk remedies for cardiovascular diseases
(Paperback, 2nd Edition, Revised Edition)
By: T. K. V. Desikachar
ISBN: 9780892817641
Readership/Audience: General
Publication Date: Mar 1999
Publisher: Inner Traditions Bear and Company
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The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual
(Paperback, Export - Airside ed)
By: Nathan Filer
ISBN: 9780571345960
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Faber & Faber
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A powerful work of non-fiction and the natural sequel to his Costa Book of the Year Award-winning The Shock of the Fall.
(Paperback, 2nd Edition, Second Edition)
By: Richard D. Moore
ISBN: 9780892819751
Readership/Audience: General
Publication Date: May 2001
Publisher: Inner Traditions Bear and Company
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Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension.
(Paperback)
By: Elaine N. Aron
ISBN: 9780007163939
Readership/Audience: General
Publication Date: Oct 2003
UK Publication Date: 31st December 2015
Publisher: HarperCollins Publishers
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15-20 percent of children are Highly Sensitive -- and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.
(Paperback)
By: Steve Barrett
ISBN: 9781472932198
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 18th May 2017
Publisher: Bloomsbury Publishing PLC
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The ultimate guide to HIIT and its amazing results for improving cardio and body composition.
