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(Paperback)

By: Jasmin Lee Cori

ISBN: 9781399822190
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 7th November 2024
Publisher: John Murray Press
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THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED.


(Paperback)

By: Siddhartha Mukherjee

ISBN: 9780007250929
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 29th September 2011
Publisher: HarperCollins Publishers
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Winner of the Guardian First Book Award 2011

Winner of the Pulitzer Prize for Non-fiction 2011

Shortlisted for the Duff Cooper Prize 2011

Shortlisted for the Wellcome Trust Book Prize


(Paperback)

By: Sharon Wood

ISBN: 9781925946741
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 9th December 2021
Publisher: Rockpool Publishing
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The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to get great results in all aspects of your life.


(Paperback)

By: Friedemann Schaub

ISBN: 9781644116418
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Inner Traditions Bear and Company
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In this step-by-step guide, Friedemann Schaub, M.D., Ph.D., explores how to break free from the six most common survival patterns--the victim, the invisible, the procrastinator, the chameleon, the helper, and the lover.


(Paperback)

By: Georg Feuerstein

ISBN: 9781611801859
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 9th August 2022
Publisher: Shambhala Publications Inc
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"Over 2,500 entries on the history, philosophy, and practice"--Cover.


(Paperback)

By: Dr Dale Bredesen

ISBN: 9781785042270
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 20th August 2020
Publisher: Ebury Publishing
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The practical plan to help reverse Alzheimers and prevent cognitive decline from the international bestselling author of The End of Alzheimer's.


(Paperback)

By: Dr Dale Bredesen

ISBN: 9781785041228
Readership/Audience: Professional and Scholarly
Publication Date: Aug 2017
UK Publication Date: 22nd August 2017
Publisher: Ebury Publishing
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Rewriting the science of Alzheimer's Disease, this book presents the first proven plan to reverse Alzheimer's Disease. Revealing that AD is not one condition but in fact three, it outlines 36 metabolic factors, including micronutrients, hormone levels and sleep, which together can trigger downsizing in the brain.


(Paperback)

By: Mark Schatzker

ISBN: 9781501192487
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 8th December 2022
Publisher: Simon & Schuster
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Now in paperback, the internationally bestselling, conversation-starting book from Mark Schatzker that reveals how our dysfunctional relationship with food beganand how science is leading us back to better living and eating.


(Paperback)

By: Kari Nadeau

ISBN: 9781785043215
Readership/Audience: Professional and Scholarly
Publication Date: Nov 2020
UK Publication Date: 1st October 2020
Publisher: Ebury Publishing
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(Paperback)

By: Matt Fitzgerald

ISBN: 9780738218977
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 27th December 2016
Publisher: Hachette Books
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The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.


(Paperback)

By: Karina Antram

ISBN: 9781405954709
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Penguin Books Ltd
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(Paperback)

By: Craig Hassed

ISBN: 9781741667042
Readership/Audience: General
Publication Date: Sep 2008
Publisher: Random House Australia
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Wellness is the mantra for a healthier, happier and calmer life. This manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the evidence-based, medicine in a program that we can put into practice in our daily lives, it shows that the face of medicine is our own.


(Paperback)

By: Megan Ramos

ISBN: 9781761380266
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Scribe Publications
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(Paperback)

By: Dr. Mariza Snyder

ISBN: 9780593233306
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 1st April 2021
Publisher: Random House USA Inc
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(Paperback, 3rd Revised edition)

By: Janet W. Hardy

ISBN: 9780399579660
Readership/Audience: General
Publication Date: Aug 2017
UK Publication Date: 23rd October 2018
Publisher: Ten Speed Press
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(Paperback)

By: Krista Varady

ISBN: 9781444780123
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 9th January 2014
Publisher: Hodder & Stoughton
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By the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science.


(Paperback)

By: Niki Bezzant

ISBN: 9781776950829
Readership/Audience: General
Publication Date: May 2024
Publisher: Penguin Group (NZ)
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(Paperback)

By: Joni Levine

ISBN: 9781440529788
Readership/Audience: General
Publication Date: Jan 2012
UK Publication Date: 15th January 2012
Publisher: Adams Media Corporation
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Synopsis coming soon.......


(Paperback)

By: Caroline Dooner

ISBN: 9780008339869
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 8th July 2021
Publisher: HarperCollins Publishers
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The anti-diet bible that calls times up to poisonous beliefs about food, weight and worth.


(Paperback)

By: Dr Dr Clare Bailey Mosley

ISBN: 9781760857578
Publication Date: Jan 2021
Publisher: Simon & Schuster Australia
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(Paperback)

By: Dr Michael Mosley

ISBN: 9780733647758
Readership/Audience: General
Publication Date: Dec 2021
Publisher: Hachette Australia
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(Paperback)

By: Dr Michael Mosley

ISBN: 9781780722375
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 18th December 2014
Publisher: Octopus Publishing Group
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**AS SEEN ON CHANNEL 4**


(Paperback)

By: Luke Hines

ISBN: 9781760785727
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Pan Macmillan Australia
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Luke Hines' four-week kickstart plan combines a low-carb diet with intermittent fasting to help people lose weight and keep it off.


(Paperback)

By: John Oakes

ISBN: 9781761500329
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Murdoch Books
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A fascinating exploration of the unique history and biology of fasting - a practice resurging in popularity and an essential part of many health approaches, religions and philosophies.

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