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(Paperback)
By: Simon Waterson
ISBN: 9781789295061
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Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 11th May 2023
Publisher: Michael O'Mara Books Ltd
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Trainer to Hollywoods A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761104152
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Publication Date: Jun 2022
Publisher: Simon & Schuster Australia
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(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761104176
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Publication Date: Jan 2023
Publisher: Simon & Schuster Australia
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(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761423390
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Publication Date: Aug 2023
Publisher: Simon & Schuster Australia
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(Paperback, Revised Edition)
By: Jonny Bowden
ISBN: 9781592337644
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Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 31st August 2017
Publisher: Quarto Publishing Group USA Inc
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From almonds to yucca, learn what nutrients the 150 featured foods contain, if they're recommended to combat any diseases, where to find them, how to prepare them, recipes, and more!
(Paperback)
By: WeightWatchers
ISBN: 9781761265044
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Readership/Audience: General
Publication Date: Jul 2023
Publisher: Pan Macmillan Australia
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(Paperback)
By: Dr Aseem Malhotra
ISBN: 9781529349672
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Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 27th August 2020
Publisher: Hodder & Stoughton
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The simple, evidence-based diet plan to rapidly improve your metabolic health, help with normal immune function and likely reduce the risk of severe effects from Covid-19.
(Paperback)
By: Jurgen Vormann
ISBN: 9781743799994
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Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 4th January 2024
Publisher: Hardie Grant Books
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The essential guide to keto transformation.
(Hardback)
By: Aimee Aristotelous
ISBN: 9781510762015
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Readership/Audience: General
Publication Date: Jan 2021
Publisher: Skyhorse Publishing
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(Paperback)
By: Timothy Ferriss
ISBN: 9780091939526
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Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 27th January 2011
Publisher: Ebury Publishing
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Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
(Paperback)
By: Dr. Becky Campbell
ISBN: 9781624148460
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Readership/Audience: General
Publication Date: Dec 2019
Publisher: Page Street Publishing Co.
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Learn how to avoid high-histamine foods that are causing health problems and sub in healthy alternatives to live a healthier life.
(Paperback)
By: Kate Harrison
ISBN: 9781409146698
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Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 14th February 2013
Publisher: Orion Publishing Co
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Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health.
(Paperback)
By: Dr Dr Michael Mosley
ISBN: 9781925368413
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Readership/Audience: General
Publication Date: Dec 2015
Publisher: Simon & Schuster Australia
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Synopsis coming soon.......
(Paperback)
By: Nate Klemp
ISBN: 9781984880796
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Readership/Audience: General
Publication Date: May 2022
Publisher: Cornerstone
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(Paperback)
By: Richard Capriola
ISBN: 9781098327231
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Readership/Audience: General
Publication Date: Feb 2021
Publisher: BookBaby
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The Addicted Child is a parent's guide to adolescent substance abuse. In non-technical language parents learn how to identify and find treatment programs for their child. Brief chapters explain substances being used by today's adolescents and the process addictions which accompany substance abuse, like self-harm and eating disorders.
(Paperback)
By: Dr Anders Hansen
ISBN: 9781785044946
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Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 8th August 2024
Publisher: Ebury Publishing
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(Paperback)
By: Claire Michalski
ISBN: 9780760391273
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Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 28th August 2025
Publisher: Quarto Publishing Group USA Inc
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The ADHD Reset offers insights and interactive practices to transform living with ADHD from limiting to liberating.
(Paperback)
By: Aviva Romm
ISBN: 9780062476357
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Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 21st March 2019
Publisher: HarperCollins Publishers Inc
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Originally published in hardcover in 2017 by HarperOne.
(Paperback, Revised)
By: John D. Day
ISBN: 9781637747209
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Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 20th May 2025
Publisher: BenBella Books
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(Paperback)
By: Hope Edelman
ISBN: 9781405948975
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Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd March 2022
Publisher: Penguin Books Ltd
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(Paperback)
By: Marie D. Jones
ISBN: 9781578597611
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Readership/Audience: General
Publication Date: Oct 2023
Publisher: Visible Ink Press
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(Paperback)
By: Annabel Streets
ISBN: 9780349419695
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Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 6th May 2021
Publisher: Little, Brown Book Group
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How two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it too
(Paperback)
By: Dr Dale Bredesen
ISBN: 9781785042287
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Readership/Audience: General
Publication Date: Apr 2025
Publisher: Ebury Publishing
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(Paperback)
By: Aaron Alexander
ISBN: 9781538716137
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Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 10th March 2022
Publisher: Little, Brown & Company
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Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.
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