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(Paperback)
By: Andrew Jobling
ISBN: 9781925682816
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Rockpool Publishing
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With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
Youcanmake order out of the chaos of your life.
(Hardback)
By: Christina Anstead
ISBN: 9780062961440
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 30th April 2020
Publisher: HarperCollins Publishers Inc
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Star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
(Paperback)
By: Christy Harrison
ISBN: 9781529388954
Readership/Audience: Tertiary Education
Publication Date: Apr 2023
UK Publication Date: 27th April 2023
Publisher: Hodder & Stoughton
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Christy Harrison takes a deep dive into the problematic nature of the wellness industry.
(Paperback)
By: Dallas Hartwig
ISBN: 9781473619555
Readership/Audience: General
Publication Date: Jun 2015
UK Publication Date: 23rd April 2015
Publisher: Hodder & Stoughton
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A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings.
(Paperback)
By: Raphael Kellman
ISBN: 9781925322682
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Scribe Publications
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Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs.
(Paperback)
By: Nick Fuller
ISBN: 9780143791119
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Penguin Random House Australia
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(Paperback)
By: Daniel J. Siegel
ISBN: 9781921844775
Readership/Audience: General
Publication Date: Mar 2012
Publisher: Scribe Publications
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In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling book Mindsight, and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child's brain is wired and how it matures
(Paperback, 3rd Revised edition)
By: Christiane Northrup
ISBN: 9780525486138
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 29th April 2021
Publisher: Random House USA Inc
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(Paperback)
By: JJ Pursell
ISBN: 9781592338207
Readership/Audience: General
Publication Date: Jun 2018
UK Publication Date: 19th July 2018
Publisher: Quarto Publishing Group USA Inc
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The Woman's Herbal Apothecary is an every woman's herbal care guide for a lifetime of health and wellness.
(Hardback)
By: Anoushka Florence
ISBN: 9781743797488
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 28th April 2022
Publisher: Hardie Grant Books
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The Women's Circleis a practical guide to hosting women's circles an ancient feminine tradition of gathering community.
(Paperback)
By: Greg Presto
ISBN: 9780762472062
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Running Press,U.S.
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Do leg day like America's toughest firefighter, join a bicycle race in the mountains of Colorado, or get pumped like a POTUS with this unique and well researched collection of exercises that will encourage and inspire you to try some of the most challenging and ridiculously fun workouts at home and around the world!
(Paperback)
By: Ross Edgley
ISBN: 9780751572544
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 10th May 2018
Publisher: Little, Brown Book Group
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YOUR BODY'S USER GUIDE.
(Paperback)
By: Dr Robert L. Leahy
ISBN: 9780749927240
Readership/Audience: General
Publication Date: Jan 2007
UK Publication Date: 7th December 2006
Publisher: Little, Brown Book Group
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A groundbreaking look at what causes us to worry and how we overcome our anxiety.
(Paperback)
By: Imogen Harrison
ISBN: 9781787835375
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 10th September 2020
Publisher: Summersdale Publishers
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Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.
(Paperback)
By: Bex Gunn
ISBN: 9780008524968
Readership/Audience: General
Publication Date: Dec 2022
Publisher: HarperCollins Publishers
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Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles. Elle Wright, author of A Bump In The Road
(Paperback)
By: Lisa Mosconi
ISBN: 9781760875497
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Allen & Unwin
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The XX Brain is the first book to explain how hormonal changes makes a woman's brain especially vulnerable to Alzheimer's, and shows how this risk and also other forms of dementia can be reduced by preventive medicine and lifestyle modifications designed specifically for women.
(Paperback)
By: Matilda Boseley
ISBN: 9780143779773
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Penguin Random House Australia
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(Paperback)
By: Richelle Ricard
ISBN: 9781623176334
Readership/Audience: General
Publication Date: Sep 2021
Publisher: North Atlantic Books,U.S.
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"An innovative new yoga manual emphasizing the anatomy, physiology, and biomechanics of the body, resulting in a safer and more effective yogic practice"--
(Paperback)
By: Sarah Ezrin
ISBN: 9781645471172
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Shambhala Publications Inc
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"Bring the wisdom of yoga into your parenting journey with 34 practices to find more presence, patience, and acceptance-with your child and with yourself"--
(Paperback)
By: Dr Tara Porter
ISBN: 9781785121708
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Bonnier Books Ltd
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An interactive journal for girls and young women, to accompany The Sunday Times bestselling You Don't Understand Me.
(Paperback)
By: Alley Pascoe
ISBN: 9781761472046
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Allen & Unwin
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Kellie Finlayson is not a cancer survivor - she was diagnosed with Stage 4 colorectal cancer at age 25 in 2021 and she is still living with the disease three years on - but she is a cancer thriver. This is her story, the brutal and beautiful reality of her life.
(Paperback)
By: Kate Silverton
ISBN: 9780349428529
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 29th April 2021
Publisher: Little, Brown Book Group
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An engaging, fun and warm guide for parents of 0-5 years olds that will completely redefine how we see and raise our children. This unique, groundbreaking book will explain why - for our under-fives - there is no such thing as 'naughty'.
(Paperback)
By: Kate Silverton
ISBN: 9781788706759
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 28th March 2024
Publisher: Bonnier Books Ltd
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Bestselling parenting author and TV journalist, Kate Silverton, shares the secrets of how to communicate with your school-age child in this revolutionary, practical guide.
(Paperback)
By: Collett Smart
ISBN: 9780733640766
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Hachette Australia
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Prepublication record (machine generated from publisher information)
