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(Paperback)
By: Julia Samuel
ISBN: 9780241480632
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 4th May 2023
Publisher: Penguin Books Ltd
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(Paperback)
By: Jon Kabat-Zinn
ISBN: 9780349404790
Readership/Audience: General
Publication Date: Oct 2014
UK Publication Date: 7th October 2014
Publisher: Little, Brown Book Group
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The bestselling author of Full Catastrophe Living and Wherever You Go, There You Are joins forces with his wife, Myla, to demonstrate how parents can use mindfulness to enrich their lives and the lives of their children.
(Hardback)
By: Editors of Rock Point
ISBN: 9781631067525
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Quarto Publishing Group USA Inc
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Find your individual sense of calm with Everyday Calm, an interactive journal to help you find inner peace through writing prompts, meditation, and self-care tracking.
(Paperback)
By: Michelle Mitchell
ISBN: 9781922265029
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Big Sky Publishing
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(Paperback)
By: Jane McGregor
ISBN: 9781399806954
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 13th April 2023
Publisher: John Murray Press
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Support, advice and practical strategies for anyone trapped in a relationship with a controlling and narcissistic individual - updated for a new generation of readers.
(Paperback)
By: MaryRuth Ghiyam
ISBN: 9780008424275
Readership/Audience: General
Publication Date: Jan 2022
Publisher: HarperCollins Publishers
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Do you want to nourish your body, but dont have the time, energy or motivation to make the necessary changes
By: Running Press
ISBN: 9780762487813
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Running Press
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Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
(Paperback)
By: John Green
ISBN: 9781529961430
Readership/Audience: General
Publication Date: Mar 2025
Publisher: Ebury Publishing
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(Paperback)
By: Anisha Patel
ISBN: 9781399807067
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 30th March 2023
Publisher: John Murray Press
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Sharing her own journey while holding your hand, Dr Anisha Patel explains everything you hoped you'd never need to know about bowel cancer, in this deeply personal, yet compassionate and supportive guide.
(Hardback)
By: Kate Muir
ISBN: 9781398505643
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 20th January 2022
Publisher: Simon & Schuster Ltd
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An investigation into the menopause and how women are being let down by the health community.
(Paperback)
By: Matilda Gosling
ISBN: 9781800752368
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 25th January 2024
Publisher: Swift Press
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(Paperback)
By: Judy Bailey
ISBN: 9781775542049
Readership/Audience: General
Publication Date: Apr 2024
Publisher: HarperCollins Publishers (New Zealand)
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(Paperback)
By: Zoe Mckenzie
ISBN: 9781399708524
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 6th June 2024
Publisher: Hodder & Stoughton
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A practical guide to exercising with autoimmune conditions
(Paperback)
By: Emily Oster
ISBN: 9781398722989
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 5th September 2024
Publisher: Orion Publishing Co
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A groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING.
(Paperback)
By: Eloise Rickman
ISBN: 9781922310460
Readership/Audience: General
Publication Date: May 2020
Publisher: Scribe Publications
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(Paperback)
By: Lauren Douglas
ISBN: 9781524870584
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 26th May 2022
Publisher: Andrews McMeel Publishing
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A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.
(Paperback)
By: Christopher Paul Jones
ISBN: 9781789295320
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 18th January 2024
Publisher: Michael O'Mara Books Ltd
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A simple, practical and effective 7-step guide to overcoming fears, phobias and anxiety, from Harley Street's leading phobia expert.
(Paperback)
By: Nova Gibson
ISBN: 9781460764336
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 1st February 2024
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Dr Bradley McKay
ISBN: 9780733646867
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Hachette Australia
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Dr Brad McKay, GP and experienced science communicator, investigates the myths, scams and fads of modern health and wellbeing.
(Paperback)
By: George Locker
ISBN: 9781098309732
Readership/Audience: General
Publication Date: Jan 2021
Publisher: BookBaby
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(Paperback, Third Edition)
By: Cynthia Copeland
ISBN: 9781646434329
Readership/Audience: General
Publication Date: Jan 2024
Publisher: HarperCollins Focus
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From New York Times best-selling parenting book author Cynthia Copeland comes the third edition of Family Fun Night, featuring over a year's worth of great ideas that foster family togetherness.
(Paperback)
By: Alaina Gougoulis
ISBN: 9781922458032
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Text Publishing
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(Hardback)
By: The Editors of Quiver
ISBN: 9780760392539
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 7th November 2024
Publisher: Quarto Publishing Group USA Inc
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Rev up your bedroom game with this sexy book of 60 toe-curling ideas for finger, lip, and tongue play guaranteed to drive your partner wild.
(Paperback)
By: Julie Robinson
ISBN: 9781399805674
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 11th May 2023
Publisher: John Murray Press
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No question too embarrassing, naive, complicated or simple - everything that's ever been asked about menopause, answered.
