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(Paperback)
By: Emmy Brunner
ISBN: 9780241474532
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 20th May 2021
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr Nitu Bajekal
ISBN: 9781399810227
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 25th April 2024
Publisher: John Murray Press
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This uniquely inclusive approach to finding yourself in the perimenopause years draws on the six pillars of lifestyle medicine that women from all backgrounds can use to live their best lives
(Paperback)
By: David Kessler
ISBN: 9781846046353
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 7th November 2019
Publisher: Ebury Publishing
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(Paperback)
By: Editors of Chartwell Books
ISBN: 9780785841227
Readership/Audience: General
Publication Date: Nov 2022
Publisher: Quarto Publishing Group USA Inc
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A beautiful, accessible anti-anxiety guided workbook based on clinically proven strategies.
(Paperback)
By: Alexandra Hourigan
ISBN: 9781761470424
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 3rd April 2025
Publisher: Allen & Unwin
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A relatable guide to finding, keeping and saying goodbye to friendships, from the twin-flame hosts of the hit podcast Two Broke Chicks.
(Hardback)
By: Anne Peralta
ISBN: 9780316522359
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Little, Brown & Company
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Enjoy vital and honest advice on dating and romance with this one-of-a-kind guide to relationships from TikTok's favourite big sister, @annnexmp.
(Paperback)
By: Alice Haddon
ISBN: 9780008580131
Readership/Audience: General
Publication Date: Jul 2024
Publisher: HarperCollins Publishers
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An immersive and empowering book that moves beyond simply helping you heal your heartbreak to empower you to seize the future and make your life fully your own.
(Paperback)
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Upstart Press Ltd
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(Hardback)
By: Karla Oceanak
ISBN: 9781934649770
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Bailiwick Press
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What to expect in pregnancy and new parenthood boiled down to 100 funny words and cartoons
(Paperback)
By: Tom Rasmussen
ISBN: 9781526653154
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 21st July 2022
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Belinda Norton
ISBN: 9781760524081
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Murdoch Books
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For women who want to turn back the clock, and look and feel better than ever before.
(Paperback)
By: Ben Mudge
ISBN: 9781408733615
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 31st December 2024
Publisher: Little, Brown Book Group
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Inspiring first fitness book from remarkable trainer and influencer Ben Mudge, the Compassionate Coach, about how to break through obstacles in training and in life.
(Paperback, Main)
By: Joanna Harrison
ISBN: 9781788167277
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 6th July 2023
Publisher: Profile Books Ltd
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Couple therapist Joanna Harrison's indispensable guide to rethinking our relationships
(Paperback)
By: Luke Hines
ISBN: 9781761263309
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Pan Macmillan Australia
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(Paperback)
By: Karina Antram
ISBN: 9781405954693
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Penguin Books Ltd
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(Paperback)
By: Sonia Bestulic
ISBN: 9781922387981
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Big Sky Publishing
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(Paperback, 2nd New edition)
By: Karl Knopf
ISBN: 9781612438719
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 15th January 2019
Publisher: Ulysses Press
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(Hardback)
By: Emma Power
ISBN: 9781743797952
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 19th January 2023
Publisher: Hardie Grant Books
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Breathwork is the ultimate life hack for better health, longevity and happiness, andFollow Your Breathis a practical guide to help you transform your body and mind.
(Paperback)
By: Philip Werdell
ISBN: 9781667853529
Readership/Audience: General
Publication Date: Jan 2023
Publisher: BookBaby
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(Paperback)
By: Ysabel Aymerich
ISBN: 9781667846576
Readership/Audience: General
Publication Date: Feb 2023
Publisher: BookBaby
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(Paperback)
By: Tim Spector
ISBN: 9781529919660
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Vintage Publishing
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(Paperback)
By: Dr Jack Mosley
ISBN: 9780733653667
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Hachette Australia
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(Paperback)
By: Michael Pollan
ISBN: 9780141048680
Readership/Audience: General
Publication Date: Jan 2010
UK Publication Date: 27th May 2010
Publisher: Penguin Books Ltd
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Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.
(Paperback)
By: Pixie Turner
ISBN: 9780349429311
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 26th January 2023
Publisher: Little, Brown Book Group
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A practical guide to rehabilitating an unhealthy relationship with food, rooted in the psychology of what we eat
