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(Paperback)
By: Karen Thomson
ISBN: 9781472149565
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 30th January 2025
Publisher: Little, Brown Book Group
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A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.
(Paperback)
By: Prof. Michael I. Goran
ISBN: 9781785042317
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 3rd September 2020
Publisher: Ebury Publishing
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It gives parents key strategies to reduce sugar, step by step sugar reset plans, delicious sugar free recipes and tips on ways to ensure everyone around you grandparents, schools, carers are on board too.
(Paperback)
By: Gwyneth Lewis
ISBN: 9780007232802
Readership/Audience: General
Publication Date: Feb 2007
UK Publication Date: 16th October 2006
Publisher: HarperCollins Publishers
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101 Ways to Climb out of the Slough of Despondency a literary guide (part memoir, part companion) to coming through depression.
(Hardback)
By: Eric Topol
ISBN: 9781529979985
Readership/Audience: General
Publication Date: Oct 2025
Publisher: Cornerstone
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(Paperback)
By: Adina Niemerow
ISBN: 9780062113368
Readership/Audience: General
Publication Date: Apr 2012
Publisher: HarperCollins Publishers Inc
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The effects of leading an unhealthy life are all around us. This title demonstrates that we have the ability to reset our body's natural, balanced state by purging ourselves of wasteful diets and toxic lifestyles. It offers comprehensive cleanse experiences that show readers how to lose weight or clear up their skin through detox.
(Hardback)
By: Joel Fuhrman
ISBN: 9780062080639
Readership/Audience: General
Publication Date: Sep 2011
Publisher: HarperCollins Publishers Inc
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Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Spring's arrival. This title explains why some of us get sick more regularly than others and offer a proven program to stay healthy.
(Paperback)
By: Dr Janina Scarlet
ISBN: 9781472145864
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 25th February 2021
Publisher: Little, Brown Book Group
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The latest superhero therapy self-guide from pioneering clinical psychologist Dr Janina Scarlet is an essential post-pandemic guide to establishing your survivor story in the wake of a trauma or hugely life-changing event.
(Paperback)
By: Victoria Turk
ISBN: 9781847943316
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 22nd September 2022
Publisher: Cornerstone
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(Paperback)
By: Arielle Greenberg
ISBN: 9780807020265
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Beacon Press
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"A deliciously subversive and endlessly informative celebration of kink and fetishism"--
(Hardback)
By: Arielle Greenberg
ISBN: 9780807020210
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Beacon Press
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(Paperback)
By: Steven Pratt
ISBN: 9780451227621
Readership/Audience: General
Publication Date: Jan 2010
Publisher: Penguin Putnam Inc
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The "New York Times"-bestselling author of "SuperFoods Rx" lays out a six-step, six-week guide to living the longest, fittest, and healthiest life possible. Also included are a daily planner, shopping lists, and recipes.
(Paperback)
By: Leo Galland
ISBN: 9780440506799
Readership/Audience: General
Publication Date: Mar 1999
Publisher: Bantam Doubleday Dell Publishing Group Inc
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Tells parents how to feed their children nutritionally sound meals that promote healthy bodies, help fight disease and reverse immune-system disturbances and includes delicious recipes.
(Hardback)
By: Tasneem Bhatia
ISBN: 9781623368586
Readership/Audience: General
Publication Date: May 2018
Publisher: Potter/Ten Speed/Harmony/Rodale
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From the author of The 21-Day Belly Fix comes a groundbreaking guide to help women lose weight, prevent disease, and boost energy in 5 weeks with custom plans based on their personality type.
(Paperback)
By: Lisa Bedford
ISBN: 9780062089465
Readership/Audience: General
Publication Date: Jun 2012
Publisher: HarperCollins Publishers Inc
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Suitable for moms who know that the well-being of their brood relies on them, this book provides the information you need to know about food storage, water and sanitation, fuel and energy, medical preparedness, communication protocols and more. It allows us to see that being proactive in the face of uncertainty isn't paranoid.
(Paperback)
By: Helen Kennerley
ISBN: 9781472144461
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 7th May 2020
Publisher: Little, Brown Book Group
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A unique and honest insight into life after a stroke written by a stroke victim who was already a stroke specialist, and a psychologist who helps others and now has to help herself and her family.
(Paperback)
By: Becky Thompson
ISBN: 9781583948262
Readership/Audience: General
Publication Date: Sep 2014
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: La Leche League International
ISBN: 9780345518477
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Random House USA Inc
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(Paperback)
By: Debbie Adler
ISBN: 9781944648046
Readership/Audience: General
Publication Date: Jun 2017
Publisher: BenBella Books
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(Paperback)
By: Ashley Lister
ISBN: 9780753513439
Readership/Audience: General
Publication Date: Sep 2008
Publisher: Ebury Publishing
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Why do women swing
This is the first ever book devoted exclusively to female swingers and includes candid confessions from a wide spectrum of women, from young party-loving students to outwardly conservative middle-aged professionals.
(Paperback)
By: Isadore Rosenfeld
ISBN: 9780553568134
Readership/Audience: General
Publication Date: Oct 1994
Publisher: Bantam Doubleday Dell Publishing Group Inc
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A distinguished physician provides a comprehensive, easy-to-use medical reference that explains a range of symptoms, how to interpret the body's warning signs, when to seek medical treatment, and a variety of preventive steps for reducing health risks. Reprint. PW.
(Paperback)
By: Michael Volkmar
ISBN: 9781578267224
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 30th January 2018
Publisher: Hatherleigh Press,U.S.
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More than 100 all-new, high intensity interval training plans for all fitness levels.
(Paperback)
By: Roger Hall
ISBN: 9781578265619
Readership/Audience: General
Publication Date: May 2015
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Stewart Smith
ISBN: 9781578265206
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 21st September 2016
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Nick Benas
ISBN: 9781578266685
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 14th September 2017
Publisher: Hatherleigh Press,U.S.
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The newest in the Tactical Fitness Series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase flexbility and reduce injuries. A perfect fit for anyone who wants to reach the highest level of fitness.
