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(Hardback)
By: Aaron Alexander
ISBN: 9781538716144
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Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 16th January 2020
Publisher: Little, Brown & Company
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Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.
(Hardback)
By: Yuri Elkaim
ISBN: 9781623366070
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Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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New York Times bestselling author Yuri Elkaim provides the perfect companion to The All-Day Fat-Burning Diet, arming readers with quick and easy recipes following the 5-Day Food Cycling Formula.
(Hardback)
By: Yuri Elkaim
ISBN: 9781623366056
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Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The New York Times bestselling author of The All-Day Energy Diet reveals how to lose up to 5 pounds a week.
(Paperback, Revised edition)
By: American Academy Of Pediatrics
ISBN: 9780399181986
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Readership/Audience: General
Publication Date: Oct 2017
Publisher: Random House USA Inc
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Previous editions published in 2002 and 2011.
(Paperback, Revised edition)
By: American Academy Of Pediatrics
ISBN: 9780593873328
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Readership/Audience: General
Publication Date: Jul 2024
Publisher: Random House USA Inc
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(Paperback)
By: Anthony Warner
ISBN: 9781786073426
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Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 4th January 2018
Publisher: Oneworld Publications
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Who will save us from the damaging lies of the pervasive diet myths and clean-eating fads of today Enter Anthony Warner, the Angry Chef
(Hardback)
By: Robynne Chutkan
ISBN: 9780593420836
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Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 3rd November 2022
Publisher: Penguin Putnam Inc
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"A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms-from a renowned gastroenterologist and the author of Gutbliss"--
(Paperback)
By: Cindy L.A. Jones
ISBN: 9780892818778
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Readership/Audience: General
Publication Date: Aug 2000
Publisher: Inner Traditions Bear and Company
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"The Antibiotic Alternative" shows how the best defense against infectious disease is to strengthen the immune system. With advice on stress management and diet and complete monographs of a dozen readily available herbs, Jones shows readers how to ward off infectious diseases naturally without antibiotic overdependence.
(Paperback)
By: Lynn Lyons
ISBN: 9780757324253
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Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 8th December 2022
Publisher: Health Communications
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Anxietyexpert Lynn Lyons offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our lives, and providesactionable steps to reverse the cycle and reclaim our emotional well-being.
(Paperback)
By: Klaus Bernhardt
ISBN: 9781785041938
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Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 10th May 2018
Publisher: Ebury Publishing
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The highly effective guide to finding the calm within yourself
Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, its time to take control and claim your life back.
(Paperback)
By: David Sheehan
ISBN: 9780553272451
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Readership/Audience: General
Publication Date: Mar 1999
Publisher: Bantam Doubleday Dell Publishing Group Inc
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(Paperback)
By: Curtis Chang
ISBN: 9780310367284
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Readership/Audience: General
Publication Date: Oct 2023
Publisher: Zondervan
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In The Anxiety Opportunity, public theologian and author Curtis Chang asks: 'What if instead of waging a war on anxiety, we leaned into our worries as a path toward spiritual transformation'
(Paperback)
By: Dr Graham Easton
ISBN: 9781472136336
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Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 1st February 2018
Publisher: Little, Brown Book Group
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The first popular medical book to take the reader inside the mind of a GP during their 10 minute consultation.
(Paperback)
By: Dr Graham Easton
ISBN: 9781472136329
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Readership/Audience: General
Publication Date: Sep 2016
Publisher: Little, Brown Book Group
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The first popular medical book to take the reader inside the mind of a GP during their 10 minute consultation.
(Hardback)
By: Candi Williams
ISBN: 9781786859624
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Readership/Audience: General
Publication Date: Jul 2019
UK Publication Date: 11th July 2019
Publisher: Octopus Publishing Group
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Celebrating the freedom and fun of solo living, this book is brimming with inspiration, ideas and practical advice. From going on me dates and awesome adventures, to staying true to yourself and learning to leave loneliness at the front door,The Art of Being Singleis your one-stop guide to living a life you love.
The Art of Conscious Parenting: The Natural Way to Give Birth, Bond with, and Raise Healthy Children
(Paperback)
By: Jeffrey L. Fine
ISBN: 9781594773228
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Readership/Audience: General
Publication Date: Sep 2009
Publisher: Inner Traditions Bear and Company
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Babies' first days and months of life are critical in forming the attitudes they bring into adulthood. Simple bonding techniques are at the core of a new model of conscious parenting that can produce happy and well-adjusted children.
(Paperback)
By: Frdrick Leboyer
ISBN: 9781594772764
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Readership/Audience: General
Publication Date: Jan 2009
Publisher: Inner Traditions Bear and Company
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A guide to help women find the joy and confidence needed for successful childbirth.
(Hardback)
By: Herbert Ho Ping Kong
ISBN: 9781770411739
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Readership/Audience: General
Publication Date: Jul 2014
Publisher: ECW Press,Canada
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Toronto's Legendary Internist Dr. Herbert Ho Pink Kong draws on cases and lessons from his five decades in practice to illuminate the fundamental importance of humanity in the doctor-patient relationship, and the limits of technology.
(Paperback)
By: Anthony T. DeBenedet
ISBN: 9781594744877
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Publication Date: May 2011
Publisher: Quirk Books
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Physical play - what some might call roughhousing - is being marginalized. Gym classes are getting shorter. Recess periods are being eliminated. This title teaches parents how rough - and -tumble play can nurture close connections, solve behavior problems, boost confidence, and more.
(Paperback)
By: Richard Freeman
ISBN: 9781611802795
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Publication Date: Jan 2017
UK Publication Date: 13th January 2017
Publisher: Shambhala Publications Inc
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(Paperback)
By: Leonid Gordin
ISBN: 9780892818259
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Publication Date: Apr 1999
Publisher: Inner Traditions Bear and Company
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For anyone seeking relief from arthritis and other related inflammatory diseases, "The Arthritis Bible" supplies the latest wisdom on conventional drugs, exercise, physical therapy, diet, vitamins and minerals, traditional herbs, and folk remedies.
(Paperback)
By: Robert Atkins
ISBN: 9780060598389
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Readership/Audience: General
Publication Date: Dec 2003
Publisher: HarperCollins Publishers Inc
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An introduction to the Atkins diet plan outlines a two-week beginning program, lists acceptable and unacceptable foods, and answers common questions about the plan.
(Paperback)
By: Charisse Cooke
ISBN: 9781785044427
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Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 8th February 2024
Publisher: Ebury Publishing
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(Paperback)
By: Susan Senator
ISBN: 9781590307533
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Readership/Audience: General
Publication Date: Apr 2010
Publisher: Shambhala Publications Inc
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Given the daily challenges of raising a child with autism, it's easy for parents to lose sight of themselves. This title covers strategies for: handling feelings of despair and hopelessness, caring for your marriage, finding a good balance between accepting your child and seeking new treatments, and looking toward your child's adulthood.
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