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(Paperback)
By: Robert Noah Calvert
ISBN: 9780892818815
Readership/Audience: General
Publication Date: Apr 2002
Publisher: Inner Traditions Bear and Company
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Offers a comprehensive history of massage that spans the globe. Starting with the healing art's ancient foundations, this work leads us through Greek temples and Middle Eastern bathhouses, Chinese martial arts traditions and Native American sweat lodges, to discover the significant role of touch therapy in the life of the world's people.
(Paperback)
By: Shere Hite
ISBN: 9781583225691
Readership/Audience: Tertiary Education
Publication Date: Aug 2011
UK Publication Date: 10th January 2005
Publisher: Seven Stories Press,U.S.
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To answer sensitive questions dealing with the most intimate details of women's sexuality, Hite's innovation was simple; she asked women, a lot of them, everything - and published the results.
The Holistic Approach to Stress: A Step-by-Step Guide to Addressing Stress in All Areas of Your Life
(Paperback)
By: Ashraf Girgis MSN SCT
ISBN: 9781543912678
Readership/Audience: General
Publication Date: Feb 2022
Publisher: BookBaby
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(Paperback)
By: Gill Hines
ISBN: 9780349419367
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 21st March 2019
Publisher: Little, Brown Book Group
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An invaluable resource for all parents who are educating their children at home, or considering it
(Paperback)
By: Annie Francis
ISBN: 9781785040245
Readership/Audience: General
Publication Date: Jun 2016
UK Publication Date: 2nd June 2016
Publisher: Ebury Publishing
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With inspirational stories from women who have had successful homebirth experiences, you'll find out: why women are perfectly designed to give birth; what the evidence says about the best place to give birth; the myths surrounding childbirth at home; how to phome birth homebirth and what you need on the day; and more.
(Paperback)
By: Patrick Holford
ISBN: 9780749956448
Readership/Audience: General
Publication Date: Aug 2012
UK Publication Date: 5th July 2012
Publisher: Little, Brown Book Group
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How reducing your homocysteine level can dramatically improve your health.
(Paperback)
By: Jessica Alba
ISBN: 9781609619114
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Incorporated
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As a new mum, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner - delivered in a way that a busy mom could act on without going to extremes. This book tells her own story.
(Paperback)
By: Sara Szal Gottfried
ISBN: 9780062316257
Readership/Audience: General
Publication Date: Apr 2016
UK Publication Date: 21st April 2016
Publisher: HarperCollins Publishers Inc
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The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!
When it comes to weight loss, most people dont think about hormones.
(Hardback)
By: Tasneem Bhatia
ISBN: 9780593578698
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Potter/Ten Speed/Harmony/Rodale
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(Paperback)
By: Michelle Lewin
ISBN: 9780399585449
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Penguin Putnam Inc
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A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star s insider tips and tricks for sustainable weight loss and a toned bikini body.
(Paperback)
By: Jessica Denay
ISBN: 9780061787355
Readership/Audience: General
Publication Date: Jun 2010
Publisher: HarperCollins Publishers Inc
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Who is A Hot Mom To Be A Hot Mom to Be is confident and empowered. She's a woman who meets the needs of her family but refuses to lose herself in the madness of motherhood. With insights from Hot Moms Club Founder's personal journey, this handbook offers advice, stories and products for moms-to-be from different walks of life.
(Paperback)
By: Patrick Holford
ISBN: 9780349419442
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 21st March 2019
Publisher: Little, Brown Book Group
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For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.
(Hardback)
By: Robert C Atkins
ISBN: 9780091894702
Readership/Audience: General
Publication Date: Apr 2004
UK Publication Date: 26th April 2004
Publisher: Ebury Publishing
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With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets.
(Hardback)
By: Jules Montague
ISBN: 9781783785841
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 12th May 2022
Publisher: Granta Books
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An incisive analysis and fascinating history of modern medicine's flawed relationship with diagnosis, and a clarion call to our medical establishment to do better.
(Paperback)
By: Dermot O'connor
ISBN: 9780340950876
Readership/Audience: General
Publication Date: Jul 2010
Publisher: Hodder & Stoughton
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Live a healthier, happier, longer life by following top Hale clinic practitioner and bestselling author Dermot O'Connor's accessible action plan.
(Paperback)
By: Heather Moday
ISBN: 9781398706026
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 23rd December 2021
Publisher: Orion Publishing Co
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Become your own immune system expert.
(Hardback)
By: Jennifer Medhurst
ISBN: 9781914239755
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 2nd February 2023
Publisher: Octopus Publishing Group
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Delicious, nutritious recipes created to deliver as much joy as they do nourishment, with a positive, inclusive food message.
(Paperback, 2nd Edition, New Edition of Inner Structure of Tai Chi)
By: Mantak Chia
ISBN: 9781594770586
Readership/Audience: General
Publication Date: Dec 2005
Publisher: Inner Traditions Bear and Company
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Explores the deep, internal work necessary for the effective practice of tai chi.
(Paperback)
By: Michael Stone
ISBN: 9781611805918
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 6th July 2018
Publisher: Shambhala Publications Inc
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(Paperback)
By: Miranda Levy
ISBN: 9781783254187
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 10th June 2021
Publisher: Octopus Publishing Group
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One woman's struggle to get a good night's sleep
(Paperback)
By: Pixie Turner
ISBN: 9781788547192
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 10th June 2021
Publisher: Bloomsbury Publishing PLC
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An exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered nutritionist Pixie Turner.
(Paperback)
By: Olivia Remes
ISBN: 9781529109641
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 13th May 2021
Publisher: Ebury Publishing
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(Paperback)
By: Mark P. Mattson
ISBN: 9780262545983
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 3rd April 2023
Publisher: MIT Press Ltd
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How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
(Paperback)
By: Richard Schwartz
ISBN: 9781785045721
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Ebury Publishing
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