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(Hardback)
By: Natalie Lampert
ISBN: 9781524799380
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Random House USA Inc
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(Paperback)
By: Jordan Reid
ISBN: 9781785044502
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Ebury Publishing
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The Big O: The ultimate sex and relationship guide from Twitter guru and LaidBare podcast host Oloni
(Paperback)
By: Oloni
ISBN: 9780008524142
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 1st February 2024
Publisher: HarperCollins Publishers
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The reigning sex and relationship guru of Twitter VOGUE
Are you ready to have the best sex of your life
(Paperback)
By: Illiyin Morrison
ISBN: 9781529417012
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 16th March 2023
Publisher: Quercus Publishing
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Reflecting on pregnancy, reframing birth, redefining post-partum with the hypnobirthing teacher Illiyin Morrison, aka Mixing.Up.Motherhood on instagram
(Paperback)
By: Illiyin Morrison
ISBN: 9781529417029
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 20th March 2025
Publisher: Quercus Publishing
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Reflecting on pregnancy, reframing birth, redefining post-partum with the hypnobirthing teacher Illiyin Morrison, aka Mixing.Up.Motherhood on instagram
(Paperback)
By: Lisa Clegg
ISBN: 9780091955014
Readership/Audience: General
Publication Date: Feb 2014
UK Publication Date: 6th February 2014
Publisher: Ebury Publishing
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There are few life experiences more joyful than becoming a parent, but caring for a newborn can be daunting, particularly when you're not sure whose advice to follow or what your baby really needs. This book draws on author's experience of motherhood and her professional life as a nanny and maternity nurse to share her essential, trusted advice.
(Paperback)
By: Lisa Clegg
ISBN: 9780091955007
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Ebury Publishing
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Helps you learn what you need to know to support your toddler's development, including: potty training - when and how to start; behaviour - avoiding and coping with tantrums; feeding - introducing new foods and avoiding fussy eating; learning - encouraging language and movement; and next steps - preparing your toddler for nursery and pre-school.
(Hardback)
By: Robynne Chutkan
ISBN: 9781583335789
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Penguin Putnam Inc
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(Paperback)
By: Dan Buettner
ISBN: 9781426209482
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 20th April 2023
Publisher: National Geographic Society
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Region by region, Buettner reveals the "secrets" of longevity through stories of his travels and interviews with some of the most remarkable - and happily long-living people on the planet.
(Paperback)
By: Dan Buettner
ISBN: 9781426221941
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 21st March 2023
Publisher: National Geographic Society
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In this companion to the number oneNew York TimesbestsellerThe Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.
(Hardback)
By: Dan Buettner
ISBN: 9781426211928
Readership/Audience: General
Publication Date: Jul 2015
Publisher: National Geographic Society
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones
(Paperback)
By: Dan Buettner
ISBN: 9781426207556
Readership/Audience: General
Publication Date: Dec 2010
UK Publication Date: 23rd February 2024
Publisher: National Geographic Society
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The recipe for longevity, Buettner has found, is deeply intertwined with community, lifestyle, and spirituality.
(Paperback)
By: Louise Erdrich
ISBN: 9780006547907
Readership/Audience: General
Publication Date: May 1996
Publisher: HarperCollins Publishers
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An exhilarating and enchanting meditation on becoming a mother from one of Americas most acclaimed writers, and winner of the National Book Award for Fiction, 2012.
(Paperback)
By: Cameron Diaz
ISBN: 9780007522057
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 2nd January 2014
Publisher: HarperCollins Publishers
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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience.
(Paperback)
By: Theodore Dimon
ISBN: 9781556439704
Readership/Audience: General
Publication Date: Jul 2011
UK Publication Date: 1st February 2011
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: J.Nigro Sansonese
ISBN: 9780892814091
Readership/Audience: General
Publication Date: Jun 1994
Publisher: Inner Traditions Bear and Company
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This guide compares the myths of the shamanic trance with the Indian tradition of yogic practices, and concludes that myths are esoteric descriptions of what occurs within the human body, especially the human nervous system, during trance.
(Paperback)
By: Hatherleigh Press
ISBN: 9781578262946
Readership/Audience: General
Publication Date: Jan 2009
Publisher: Hatherleigh Press,U.S.
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the express total body workout is back with a 21 day menu to make physical transformations even more remarkable!
(Paperback)
By: Dr Aric Sigman
ISBN: 9780349401287
Readership/Audience: General
Publication Date: Jun 2014
Publisher: Little, Brown Book Group
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Body dissatisfaction is at epidemic proportions. A leading psychologist tackles the issue head on
(Paperback)
By: Ellen Saltonstall
ISBN: 9781623172909
Readership/Audience: General
Publication Date: Oct 2018
Publisher: North Atlantic Books,U.S.
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"Release stress and tension in the body using only simple rubber balls with this accessible, step-by-step guide to a bodywork system that can benefit people of any age or physical condition, developed by a top yoga and bodywork teacher"--
(Paperback)
By: Jordan Reid
ISBN: 9780593192412
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Penguin Putnam Inc
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"A sharp and hilarious collection covering everything from alimony to the division of property--because laughter is cheaper than therapy"--
(Paperback)
By: Jo Travers
ISBN: 9781859064719
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 14th January 2021
Publisher: Headline Publishing Group
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The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur, and offers a comprehensive plan (including easy exercises and recipes) for increasing the strength of your bones.
(Paperback)
By: David B. Agus
ISBN: 9781982103040
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 30th January 2025
Publisher: Simon & Schuster
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(Hardback)
By: David Marshall
ISBN: 9780316492607
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 17th October 2019
Publisher: Little, Brown & Company
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The sensational relationship journal--with over 200,000 copies sold--that helps you and your romantic partner record your love story.
(Hardback)
By: David Marshall
ISBN: 9780735210875
Readership/Audience: General
Publication Date: May 2017
Publisher: Prentice Hall Press
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For fans of the Q&A series, a guided journal parents and grandparents can use to express the ways they love, appreciate and admire their adolescent, teen and adult children.
