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(Paperback)
By: Dr Anjali Mahto
ISBN: 9780241309100
Readership/Audience: Tertiary Education
Publication Date: Apr 2018
UK Publication Date: 5th April 2018
Publisher: Penguin Books Ltd
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(Paperback)
By: Lauryn Evarts
ISBN: 9781624140457
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Page Street Publishing Co.
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The Real Deets on How to Live a Skinny, Happy, Sexy Life.
(Paperback)
By: Lyssa Weiss
ISBN: 9780062135605
Readership/Audience: General
Publication Date: Dec 2014
Publisher: HarperCollins Publishers Inc
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Every year, millions of people lose hundreds of millions of pounds on diets that focus on counting calories and grams of carbohydrates and fat. This title shows you how to live thin forever - with a detox diet, eating plan, sample menus, and twenty-five delicious and super-simple recipes.
(Paperback)
By: Arianna Huffington
ISBN: 9780753557211
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 9th March 2017
Publisher: Ebury Publishing
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We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. The author boldly asserts that what is needed is nothing short of a sleep revolution, and reveals the vital role sleep plays in our every waking moment and every aspect of our health.
(Hardback)
By: Pip Payne
ISBN: 9781783254163
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 29th April 2021
Publisher: Octopus Publishing Group
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The food lover's weight-loss guide
(Paperback)
By: Lance Dodes
ISBN: 9780807035870
Readership/Audience: General
Publication Date: Sep 2018
UK Publication Date: 30th March 2015
Publisher: Beacon Press
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(Paperback)
By: Laurel Mellin
ISBN: 9780060987244
Readership/Audience: General
Publication Date: Jun 1998
Publisher: HarperCollins Publishers Inc
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A step-by-step weight-loss program combines physical and spiritual tools that help identify and overcome six primary causes of weight problems.
(Paperback)
By: Dr Tian Dayton
ISBN: 9780757322006
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Health Communications
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Includes bibliographical references (pages 255-258)
(Paperback)
By: Angela Blatteis
ISBN: 9781784296810
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 29th December 2016
Publisher: Quercus Publishing
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Souping is the new juicing!
(Paperback)
By: Arthur Agatston
ISBN: 9780755311309
Readership/Audience: General
Publication Date: May 2005
UK Publication Date: 4th April 2005
Publisher: Headline Publishing Group
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A diet proven to be good for your figure, your heart and your health
(Hardback)
By: Arthur Agatston
ISBN: 9781579549572
Readership/Audience: General
Publication Date: May 2018
Publisher: Potter/Ten Speed/Harmony/Rodale
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From Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary, this cookbook offers more than 200 recipes that adhere to the South Beach Diet's nutritional principles without compromising on taste. Full-color photos.
(Hardback)
By: Arthur Agatston
ISBN: 9781579546465
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press
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A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
(Paperback)
By: Becky Hand
ISBN: 9780062228291
Readership/Audience: General
Publication Date: May 2014
Publisher: HarperCollins Publishers Inc
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From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report.
(Paperback)
By: Dr Aric Sigman
ISBN: 9780749941482
Readership/Audience: General
Publication Date: Jan 2010
Publisher: Little, Brown Book Group
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A fascinating read, part polemic, part practical, that questions why our authority as parents has been emasculated. It offers much-needed ideas, answers and direction for parents and all those involved in bringing up the next generation.
(Paperback)
By: Juliet Rosenfeld
ISBN: 9781780725444
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 10th February 2022
Publisher: Octopus Publishing Group
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A revelatory book about death and mourning by a psychotherapist faced with sudden bereavement.
(Paperback)
By: Kimberley Welman
ISBN: 9780349414218
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Little, Brown Book Group
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A health, diet and fitness book to help busy mums integrate exercise and healthy eating into their lives
(Paperback)
By: Flora McEvedy
ISBN: 9780749941246
Readership/Audience: General
Publication Date: Sep 2009
UK Publication Date: 2nd July 2009
Publisher: Little, Brown Book Group
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A guide to step-parenting - how to overcome the problems and pitfalls and make the most of what can sometimes be a fraught relationship. With a foreword written by Dr Miriam Stoppard.
(Paperback)
By: Emily Rapp
ISBN: 9781444775976
Readership/Audience: General
Publication Date: Mar 2014
Publisher: John Murray Press
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A New York Times bestseller, The Still Point of the Turning World is Emily Rapp's arresting eulogy for her late son Ronan: a mother's experience raising a terminally ill child, and what it taught her about family, grief and parenting.
(Hardback)
By: Emma Szewczak
ISBN: 9781784744915
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 29th May 2025
Publisher: Vintage Publishing
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(Hardback)
By: Rachel Clarke
ISBN: 9780349145594
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 3rd September 2024
Publisher: Little, Brown Book Group
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The Story of a Heart is an extraordinary, compelling account of life-giving medicine. Rachel Clarke follows the journey of a human heart - and narrates one of the most miraculous developments in 20th century medicine - as she describes the saving of a nine-year-old boy.
(Paperback)
By: Rachel Clarke
ISBN: 9780349145600
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Little, Brown Book Group
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The Story of a Heart is an extraordinary, compelling account of life-giving medicine. Rachel Clarke follows the journey of a human heart - and narrates one of the most miraculous developments in 20th century medicine - as she describes the saving of a nine-year-old boy.
(Hardback)
By: Vanessa Parks
ISBN: 9781507217160
Readership/Audience: General
Publication Date: Dec 2021
Publisher: Adams Media Corporation
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Get to know Grandma like never before with this enlightening keepsake journal that includes dozens of questions to get the storytelling started and space to record the conversations for future generations.
(Paperback)
By: Tiffany Durrah-Billingsley
ISBN: 9780593436073
Readership/Audience: General
Publication Date: May 2022
Publisher: Random House USA Inc
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(Paperback)
By: Patrick Holford
ISBN: 9780349405483
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 5th March 2015
Publisher: Little, Brown Book Group
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A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health
