(Paperback)

In this accessible guide, clinical psychologist Dr Emma Cotterill gives you a clear understanding of the nature of depression, likely causes and practical ways you can help someone experiencing depression - however severe.

(Paperback)

Accessible, practical advice from a specialist maternal mental health psychologist. This book provides information needed to support the mother, at a time when she may not be able to recognise the illness herself.

(Paperback)

A practical book for parents and carers to help them navigate parenting a child experiencing worry and anxiety. Clinical psychologist Dr Lauren Callaghan provides a clear explanation of child anxiety, and gives you activities, conversation starters, and tools to help your child deal with their anxious thoughts.

(Paperback)

We need to encourage men to talk about their feelings. This book uses the Lions Barber Collective's established training approach - created with the help of psychiatrists and mental health professionals - to gives you the tools you need to play a supportive role and listen effectively.

(Paperback)

Think more about sex by thinking about it in a different way

(Paperback, Gift)

Keeping your promises can be so much fun!

(Paperback)

For those struggling with their mental health, artist and mental health advocate Ruby Warner (@WorryWellbeing) shares her own journey, using colourful illustrations and reassuringly honest insights.

(Paperback)

A brutally honest look at what it means to be bipolar and bicultural, Love and Other Gods is a journey through the mind of one man as he learns to define himself.

(Paperback, Revised and updated)

In this heartbreaking memoir, Simon is brutally honest about his journey through grief, and opens up about how close he came to ending his own life. But he knew that, for the sake of his eight-year-old son, he had to find a way to carry on. A story of love, loss, faith, and family.

(Paperback)

Bestselling author of The Wrong Knickers on living with depression and OCD. A Sunday Times bestseller.

(Paperback)

(Hardback)

Teaches you how to focus on the relationship.

(Paperback)

A simple mistake at an indoor climbing gym sentenced 28-year-old Robby to a year in a wheelchair. This is a story about losing everything and what it takes to rebuild a life from absolute rock bottom, not giving up until you reach the ultimate goal.

(Hardback)

Mindful Thoughts for Fathers is a lovingly crafted and beautifully illustrated book of reflections that all fathers can dip into during a quiet moment to inform, reassure, and help enhance their parenting journey with loving-kindness.

(Hardback)

A shared journal for teen girls and their moms

(Hardback)

(Paperback)

This book will show you how reduce stress, with practical tools and memorable strategies to help you put together your personalized stress plan.

(Paperback)

From the first flirtatious text message to dodging insults in the divorce courts, via swooning, stalking, and swearing undying devotion, this cheerful book about the horrors of love explains why the romantic idea of falling in love (and staying in love for ever) continues to seduce us, even in the face of all experience.

(Paperback)

(Hardback)

Based on the popular podcast, soothing stories to carry you off to deep, restful sleep

(Paperback, 2nd Revised edition)

This self-help book brings you advice and recovery tools for OCD, anxiety and related depression, from the separate perspectives of leading psychologist Dr Lauren Callaghan and her patient Adam Shaw.

(Hardback)

A heartbreaking grief memoir, One Thousand Days and One Cup of Tea uncovers the process of healing from a personal and psychological view, written by a bereaved clinical psychologist.

(Paperback)

A practical and inspiring self-help guide to encourage anyone feeling apprehensive or uncomfortable about starting a conversation to step into their power, talk about their mental health and help them to support themselves as well as others in the same situation.

(Paperback)

Track your slimming habits with this six-month diet planner from Pinch of Nom, the UK's most popular food blog.