(Paperback)

(Hardback)

(Paperback)

The number of people who follow the famous Atkin's low-carbohydrate diet has gone off the scale in recent times. But until now there has not been a single book for vegetarians who want to try a low-carb lifestyle.

(Hardback)

"A layperson's guide for positive end of life self care"--

(Paperback)

An insomniacs dream buy!THE SUN If you lie awake wondering how to get a good nights sleep, this could be the answer to all your problems. HAPPIFUL

As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME

(Paperback)

Features games and activities for your baby. This illustrated guide includes 75 ways to expand your baby's capabilities, as well as the whimsical diagrams and weird schematic illustrations that we featured in the previous books, "The Baby Owner's Manual" and "The Baby Owner's Maintenance Log".

(Paperback)

(Paperback)

(Paperback)

(Paperback, New edition)

A baby name guide. The new edition is updated to include new names such as Britney, Lourdes, Harley.

(Hardback)

The reigning sex and relationship guru of Twitter VOGUE

Are you ready to have the best sex of your life

(Paperback)

There is a secret war going on in Australia. It is a war of technology versus nature; of 'mechanics' against 'organics'. On one side is the medical establishment and the obstetricians; on the other are midwives and natural birth practitioners. Mothers-to-be are caught in the middle. A look at the contentious climate around pregnancy and birth.

(Paperback)

Presents an approach to dealing with body image issues. This book also presents discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions.

(Paperback)

One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is also one of the most dangerous. Seventy-five percent of people with BPD will attempt suicide at some point, and ten percent ultimately take their own lives. This book offers people with BPD a detailed guide to the disorder.

(Paperback)

The Chemistry of Connection presents new evidence about the importance of the cuddle hormone (oxytocin) in human relationships and shows readers how they can harness its power to find love, bond with their mates, and build deeper connections with others.

(Paperback)

Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers' symptoms of depression through resilience training.

(Paperback)

This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression.

(Paperback)

The Compassionate-Mind Guide to Overcoming Anxiety is the first book to help readers use self-compassion to move beyond clinical and subclinical anxiety. This approach draws on compassion-focused therapy to help readers become more aware of their anxiety triggers, soothe experiences of fear, and develop greater kindness for themselves and others.

(Paperback)

This complete guide provides a comprehensive overview of the psychological issues that concern women most. Arguing that women need to understand their mental health as more than a question of disorder or normality, beginning with the life cycle.

(Paperback)

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal. This book examines these differences and difficulties, engaging the reader in a personal consultation, and offers specific, targeted advice on how to resolve them.

(Paperback)

(Paperback)

Provides advice on teaching children respect, honesty, responsibility, compassion, and faith.

(Paperback)

This is the newly revised and updated edition of the best-selling and ever-popular 'The Food Doctor', which has sold over half-a-million copies worldwide.

(Paperback)

Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. This book offers information on this painful and debilitating condition.