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(Paperback, 4th edition)
By: Tim Paine
ISBN: 9781399403061
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Bloomsbury Publishing PLC
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Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.
(Paperback, Revised Edition)
By: Bernie Clark
ISBN: 9780968766583
Readership/Audience: General
Publication Date: Sep 2019
Publisher: Wild Strawberry
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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
(Hardback)
By: Lance Dane
ISBN: 9780892811380
Readership/Audience: General
Publication Date: Oct 2003
Publisher: Inner Traditions Bear and Company
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A fully illustrated Kama Sutrafrom the extraordinary and rare art collection of Lance Dane.
(Paperback)
By: Priya Tew
ISBN: 9781783254668
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 19th August 2021
Publisher: Octopus Publishing Group
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Everything you need to know about the low FODMAP diet for IBS, including a complete diet plan and 75 gut-friendly recipes
(Paperback)
By: Tom Woloshyn
ISBN: 9781569756133
Readership/Audience: General
Publication Date: Jul 2007
UK Publication Date: 28th July 2007
Publisher: Ulysses Press
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Master Cleanse's lemonaid recipe takes 2 minutes to learn, but this book combines extensive information on the benefits of the Master Cleanse with a day by day guide for what to expect, how to address issues and how to make the most of the fast.
(Paperback)
By: Steve Biddulph
ISBN: 9780732281298
Readership/Audience: General
Publication Date: Dec 2007
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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This is a special, combined edition of the highly acclaimed bestseller The Secret of Happy Children and More Secrets of Happy Children. It tells how to help toddlers and children feel secure and settled; gives advice on discipline methods that work (without hitting or yelling), making sure your love gets through, and much more.
(Paperback)
By: Dr Larisa Corda
ISBN: 9780241524466
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 28th December 2023
Publisher: Penguin Books Ltd
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(Paperback)
By: DK
ISBN: 9780241395523
Readership/Audience: General
Publication Date: Jul 2019
UK Publication Date: 6th June 2019
Publisher: Dorling Kindersley Ltd
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(Paperback, Main)
By: Robert Greene
ISBN: 9781861976413
Readership/Audience: General
Publication Date: Apr 2013
UK Publication Date: 4th September 2003
Publisher: Profile Books Ltd
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The companion book to the bestselling Concise 48 Laws of Power.
(Paperback)
By: Dr Shefali Tsabary
ISBN: 9781473619388
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 15th January 2015
Publisher: Hodder & Stoughton
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The inspirational US bestseller, Dr Tsabary changes the whole way we see parenting - helping us to be mindful and look deeply at our own behaviour in order to transform our relationships with our children.With a Foreword by His Holiness the Dalai Lama.
(Paperback)
By: Kathryn M. Edwards
ISBN: 9781510767225
Readership/Audience: General
Publication Date: Oct 2021
Publisher: Skyhorse Publishing
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"As the SARS-Cov2 virus emerged and spread globally in early 2020, unprecedented international efforts began to develop and test vaccines to control the devastating pandemic. This book focuses on the remarkable progress in developing vaccines, the amazing effectiveness of the early vaccines, and the challenges of delivering them to the population"--Back cover.
(Paperback)
By: Peter Clifton
ISBN: 9780143004141
Readership/Audience: General
Publication Date: May 2005
Publisher: Penguin Random House Australia
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Presenting a long-term eating plan that helps you feel good, this book contains 85 recipes and 12 weeks of varied meal plans. Providing information on the Total Wellbeing Diet, it shows you how to start, what to cook and how to keep the weight off.
(Paperback)
By: Peter Clifton
ISBN: 9780143005001
Readership/Audience: General
Publication Date: Oct 2006
Publisher: Penguin Random House Australia
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Following on from the success of The CSIRO Total Wellbeing Diet comes book 2. It provides everything you need to keep you on track with your healthy new lifestyle.
(Paperback)
By: Associate Professor Beverly Muhlhausler
ISBN: 9781760980528
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Pan Macmillan Australia
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(Paperback)
By: Lisa Mas
ISBN: 9781644118641
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Inner Traditions Bear and Company
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Find your ideal foods and cultivate wellness with traditional wisdom.
(Paperback)
By: Emily Ballesteros
ISBN: 9781788708210
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 15th February 2024
Publisher: Bonnier Books Ltd
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A comprehensive, practical guide to managing burnout by coach and social media star Emily Ballesteros
(Paperback)
By: Shalene Gupta
ISBN: 9781250882912
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 17th March 2025
Publisher: Flatiron Books
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(Hardback)
By: Shalene Gupta
ISBN: 9781250882899
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 20th March 2024
Publisher: Flatiron Books
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A groundbreaking exploration of a debilitating disorder thats underdiagnosed and misunderstood.
(Paperback)
By: George Bowering
ISBN: 9781551526621
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Arsenal Pulp Press
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Charles Demers, a comedian in his thirties, and George Bowering, a prolific author in his eighties write to each other about the burdens, anxieties and singular joys of parenthood.
(Hardback, Main)
By: Ryan Holiday
ISBN: 9781800815025
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 2nd May 2023
Publisher: Profile Books Ltd
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A daily devotional full of inspiring quotes and advice for fathers - from the bestselling author of The Daily Stoic
(Paperback, Main)
By: Ryan Holiday
ISBN: 9781800815032
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 6th June 2024
Publisher: Profile Books Ltd
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A daily devotional full of inspiring quotes and advice for parents - from the bestselling author of The Daily Stoic
(Paperback)
By: Jessica Joelle Alexander
ISBN: 9780349414348
Readership/Audience: General
Publication Date: Aug 2016
UK Publication Date: 9th August 2016
Publisher: Little, Brown Book Group
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A practical parenting guide based on the philosophy that has made Denmark the happiest country in the world.
(Paperback)
By: Iben Dissing Sandahl
ISBN: 9780349435732
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 26th January 2023
Publisher: Little, Brown Book Group
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The follow-up to the bestselling THE DANISH WAY OF PARENTING, for teens.
(Paperback)
By: Marla Heller
ISBN: 9781455512829
Readership/Audience: General
Publication Date: Dec 2014
UK Publication Date: 29th January 2015
Publisher: Little, Brown & Company
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On the heels of the New York Times bestselling hardcover, comes the paperback of the program proven to boost weight loss and lower blood pressure and cholesterol without medication.
