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(Paperback)
By: Philip Maffetone
ISBN: 9781616083793
Readership/Audience: General
Publication Date: Mar 2012
Publisher: Skyhorse Publishing
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Taking control of your health is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night - everyone can stay fit, healthy, and active for many years to come. This book lays out a road map that makes health and fitness an ingrained part of your lifestyle.
(Paperback)
By: Casey Major-Bunce
ISBN: 9781408733769
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 13th March 2025
Publisher: Little, Brown Book Group
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150 tips and tricks to help you boss family life, from mum, influencer and all-round timesaving powerhouse, Casey Major-Bunce.
(Paperback)
By: Jordan Reid
ISBN: 9781409173892
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 18th May 2017
Publisher: Orion Publishing Co
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The perfect gift for mums-to-be with a sense of humour.
(Paperback)
By: Nina Teicholz
ISBN: 9781925106213
Readership/Audience: General
Publication Date: Jun 2014
Publisher: Scribe Publications
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(Paperback)
By: Alyse Ruriani
ISBN: 9781523515936
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Workman Publishing
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Find peace and stability with this friendly, full-colour, illustrated workbook guide filled with practical and creative exercises designed to improve your mental health and encourage healthy coping mechanisms.
(Paperback)
By: Rachel Coler Mulholland
ISBN: 9781454953708
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Union Square & Co.
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(Paperback)
By: Professor Stephen Tong
ISBN: 9781923144002
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Big Sky Publishing
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(Paperback)
By: Professor Stephen Tong
ISBN: 9781922615480
Readership/Audience: General
Publication Date: Feb 2022
Publisher: Big Sky Publishing
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(Paperback, Sixth Edition, Revised Edition)
By: Penny Simkin
ISBN: 9780760393239
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 26th December 2024
Publisher: Quarto Publishing Group USA Inc
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For this fully revised sixth edition of this perennial bestseller, birthing expert and practicing midwife Melissa Cheyney, PhD, joins Penny for a better-than-ever, completely up-to-date new book.
(Paperback)
By: Mark Hyman
ISBN: 9781473650343
Readership/Audience: General
Publication Date: Aug 2016
UK Publication Date: 25th August 2016
Publisher: Hodder & Stoughton
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150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme
(Paperback)
By: Mark Hyman
ISBN: 9781444751550
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 25th August 2016
Publisher: Hodder & Stoughton
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Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.
(Paperback)
By: Mark Hyman
ISBN: 9781444760583
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 30th June 2016
Publisher: Hodder & Stoughton
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The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy
(Hardback)
By: Dan Buettner
ISBN: 9781426223471
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 21st August 2023
Publisher: National Geographic Society
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(Paperback)
By: Dr Bradley Nelson
ISBN: 9781785044038
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2023
UK Publication Date: 23rd February 2023
Publisher: Ebury Publishing
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(Paperback)
By: Emma Wright
ISBN: 9781775542421
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 24th April 2025
Publisher: HarperCollins Publishers (New Zealand)
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(Hardback)
By: Dr Darragh Ennis
ISBN: 9781399626279
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 26th September 2024
Publisher: Orion Publishing Co
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Join Dr Darragh Ennis on a journey through the human body in ten fascinating essays, written for people short on time.
(Hardback)
By: The Editors of Quiver
ISBN: 9780760396407
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 29th May 2025
Publisher: Quarto Publishing Group USA Inc
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The perfect book to spice up your next date night or weekend, The Bondage Playbook features step-by-step instructions and diverse illustrations for 33 knots, ties, and harnesses.
(Hardback)
By: Jann Blackstone
ISBN: 9781538179086
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Bloomsbury Publishing PLC
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The Bonus Family Handbook introduces readers to a completely new approach to co-parenting and blending families. It teaches even the most contentious parents and bonus parents how to work together in the name of their children, reinforcing collaborative co-parenting to help form a supportive, loving family.
(Paperback)
By: Gwendoline Smith
ISBN: 9781988547695
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Allen & Unwin Aotearoa New Zealand
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From the author of international bestsellers The Book of Overthinking and The Book of Knowing.
(Hardback)
By: David B. Agus
ISBN: 9781668043578
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 18th January 2024
Publisher: Simon & Schuster
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From a #1 New York Times bestselling doctor comes an ingenious guide to what our fellow animals know about living longer, healthier, happier lives.
(Paperback)
By: Gwendoline Smith
ISBN: 9781988547954
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Allen & Unwin Aotearoa New Zealand
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Bestselling author of The Book of Overthinking Gwendoline Smith explains what's going on when you're feeling down and offers advice on how best to cope.
(Paperback)
By: Bev Aisbett
ISBN: 9780732287009
Readership/Audience: General
Publication Date: Jun 2019
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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Using ten steps from her popular workshops, author and counselor Aisbett provides practical, sound advice on how to recognise and tame anxiety, whether it affects you on an irregular or on a daily basis.
(Paperback)
By: Rebecca Anderton-Davies
ISBN: 9781529349467
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 20th August 2020
Publisher: Hodder & Stoughton
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20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.
(Paperback)
By: Philippa Perry
ISBN: 9780241251027
Readership/Audience: Professional and Scholarly
Publication Date: Jan 2021
UK Publication Date: 31st December 2020
Publisher: Penguin Books Ltd
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