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(Paperback)
By: Kirren Schnack
ISBN: 9781035013623
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 20th February 2025
Publisher: Pan Macmillan
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A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.
(Paperback)
By: Erik Gude
ISBN: 9781800962415
Readership/Audience: General
Publication Date: Mar 2026
UK Publication Date: 5th March 2026
Publisher: Octopus Publishing Group
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From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.
(Paperback)
By: Claire Michalski
ISBN: 9780760391273
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 28th August 2025
Publisher: Quarto Publishing Group USA Inc
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The ADHD Reset offers insights and interactive practices to transform living with ADHD from limiting to liberating.
(Paperback)
By: Kate Moryoussef
ISBN: 9780241715291
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 17th July 2025
Publisher: Dorling Kindersley Ltd
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(Hardback)
By: Patrick McKeown
ISBN: 9781630063061
Readership/Audience: General
Publication Date: Dec 2025
Publisher: Humanix Books
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(Paperback)
By: Anne-Marie O'Dwyer
ISBN: 9781915798305
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 11th September 2025
Publisher: Bedford Square Publishers
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The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment.
(Paperback)
By: Dr Liz ORiordan
ISBN: 9780008659080
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 30th January 2025
Publisher: HarperCollins Publishers
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What is cancer What causes it, and why do some people get it, while others dont
And with so much conflicting information now available who can we really trust for sensible medical advice anyway
(Hardback)
By: Katie Caldesi
ISBN: 9780600638964
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 24th April 2025
Publisher: Octopus Publishing Group
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100 simple recipes to lose weight and beat type 2 diabetes
(Paperback, ITPE Edition)
By: Ian Morgan Cron
ISBN: 9780310369288
Readership/Audience: General
Publication Date: Nov 2025
Publisher: Zondervan
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In The Fix, Ian Cron--the bestselling author of The Road Back to You--explores how the Twelve Steps are a proven spiritual design for living for everyone who wants to overcome addictions and repetitive, self-defeating behavior patterns; draw closer to God; and find lasting peace and happiness.
(Hardback)
By: Ngaio Parr
ISBN: 9781761452017
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 4th September 2025
Publisher: Hardie Grant Books
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A pocket-sized companion to offer support and guidance during the non-linear grieving process.
(Paperback)
By: Tom Zeller Jr.
ISBN: 9780063477056
Readership/Audience: General
Publication Date: Sep 2025
Publisher: HarperCollins Publishers Inc
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(Hardback)
By: Tom Zeller Jr.
ISBN: 9780358507758
Readership/Audience: General
Publication Date: Oct 2025
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Sheryl Lisa Finn
ISBN: 9781649633675
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 21st April 2025
Publisher: Sounds True Inc
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An interactive approach to find relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit.
(Hardback)
By: Eileen Stukane
ISBN: 9781538199275
Readership/Audience: General
Publication Date: Dec 2025
Publisher: Bloomsbury Publishing PLC
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An unexpected inheritance leads to a shocking house of hoarding and a year-long question to understand the deep connection between humans and their objects.
(Paperback)
By: Cynthia Zak
ISBN: 9798888501863
Readership/Audience: General
Publication Date: Jan 2026
Publisher: Inner Traditions Bear and Company
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Reconnect with yourself, your body, and your femininity in your bed
(Hardback)
By: Robert J Coplan
ISBN: 9781668053423
Readership/Audience: General
Publication Date: Nov 2025
Publisher: Simon & Schuster
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An enriching, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself.
(Paperback, Export)
By: Robert J Coplan
ISBN: 9781668219225
Readership/Audience: General
Publication Date: Nov 2025
Publisher: Simon & Schuster
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An enriching, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself.
(Paperback)
By: MaryCatherine McDonald
ISBN: 9780306836268
Readership/Audience: General
Publication Date: Jul 2025
Publisher: Hachette Books
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A groundbreaking, accessible, and actionable guide to healing trauma--or any unbearable emotional experience--through a reframing and adaptation of Positive Psychology, by research professor and author of Unbroken Dr. MaryCatherine McDonald.
(Hardback)
By: Annie Fay Meitchik
ISBN: 9781837995585
Readership/Audience: General
Publication Date: Sep 2025
UK Publication Date: 12th June 2025
Publisher: Summersdale Publishers
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Fall asleep every night with this little book of sleep meditations that will leave you feeling rested and revitalized. Packed with advice on better sleep hygiene, and 5-, 10- and 15-minute meditations, it will help you change your sleeping habits and ease your anxious thoughts. Your journey towards a better night's sleep starts now.
(Paperback)
By: Dr Chloe Paidoussis-Mitchell
ISBN: 9780008617233
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 17th July 2025
Publisher: HarperCollins Publishers
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'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball
(Paperback)
By: Gina Rippon
ISBN: 9781035011636
Readership/Audience: General
Publication Date: Jul 2025
Publisher: Pan Macmillan
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The first scientific exploration of neurodiversity in women and girls, and why it is being ignored across the world.
(Hardback)
By: Alicia Shepard
ISBN: 9798216270058
Readership/Audience: General
Publication Date: Mar 2026
Publisher: Bloomsbury Publishing PLC
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The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days
(Hardback)
By: John Tsilimparis
ISBN: 9781400251544
Readership/Audience: General
Publication Date: Oct 2025
Publisher: HarperCollins Focus
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In The Magic in the Tragic, grief counselor and mental health expert John Tsilimparis, MFT, helps you reframe loss, tragedy, and unexpected change in an authentic, radically new way---by drawing on history, the arts, music, nature, and practical therapy exercises---so you can walk forward into the future with hope and emotional resilience.
(Paperback)
By: Gabby Logan
ISBN: 9780349439402
Readership/Audience: General
Publication Date: Sep 2025
UK Publication Date: 26th June 2025
Publisher: Little, Brown Book Group
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it doesn't have to be downhill from here! How to make the second half of your life even better than the first
