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An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows.

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When a global pandemic exacerbated a pre-existing mental health crisis, the US was left with a mental health pandemic. This opened a Pandoras box revealing what was long deniedwe must prioritize mental health in all aspects of society, eliminate disparities and stigma, and become better humans.

(Paperback)

Synopsis coming soon.......

(Hardback)

Science writer Bijal P. Trivedi gives a comprehensive look at cystic fibrosis, from its late 1930s discovery to the recent development of breakthrough treatments for 90% of patients, and the way treatments for the previously fatal disease are opening the door for curing other life-threatening conditions.

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(Paperback)

In this accessible guide, leading grief expert and psychotherapist Meghan Riordan Jarvis provides a research-based resource filled with clinical insights to answers you're seeking on the grieving process, offering profound stories, real-world lessons, and practical steps for navigating loss, whether you're grieving or supporting a loved one.

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(Paperback)

Chemo-Therapy: How Cancer Cured a Marriage details the journey and emotional and physical turmoil that a diagnosis of cancer brings to a marriage and a family with young children. More than that, it is a moving testimonial of a marriage and love r

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The Complete Guide to Sleep Care provides scores of new tips and tricks to help you achieve better rest.

(Paperback)

A delightful, true story of growing up with a sister with Asperger's syndrome.

(Paperback, 2nd Edition, Revised Edition)

A practical and compassionate guide to physically, emotionally, and spiritually caring for the dying

(Paperback)

In this follow-up to Drop the Rock: Removing Character Defects, Fred H. explores the ripple effect that can be created by using Step 10 to practice Steps 6 and 7 every day to avoid picking up the rock - also known as resentment, fear, and self-pity - again. Drawing on his years of lecturing, Fred H. reveals Step 10 as the natural culmination of working the previous Steps.

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(Paperback, Main)

Transformative insights on exhaustion, from ancient wisdom to modern life, by a celebrated burnout coach

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Mary Potter Kenyon's new guided journal offers readers an opportunity to reflect on the meaning and significance of loss and allows the griever to sort through all the conflicting emotions that arise after a death.

(Paperback)

"A noted psychologist investigates cases of post-traumatic growth, or "transformation through turmoil," in which ordinary people from all walks of life undergo a spiritual awakening after a painful experience such as combat, bereavement, addiction, incarceration, life-threatening illness and injury, or severe depression"--

(Paperback)

Five Trips chronicles Emmy Awardwinning journalist Kendis Gibsons personal journey through five psychedelic experiences, exploring the access issues faced by the BIPOC community in using psychedelics for mental health conditions, set against the backdrop of his challenges as a Black journalist at ABC network and the racial treatment that fueled his public meltdowns.

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Food sensitivity is behind many chronic and misdiagnosed ailments. The authors show how to systematically identify and eliminate problem foods to achieve dramatic improvements and lasting health.

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With tens of thousands of individuals addicted to pornography, Fortify: The Fighter's Guide to Overcoming Pornography Addiction is the most complete and tested program to help teens and young adults overcome the addiction and create habits that will enabl

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If a high-performance car is driven relentlessly at full throttle and burnout occurs it doesnt just stop: all systems fail.

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A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL

A searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood mental illnesses.

(Paperback)

A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: "calm, lucid prose... humanizing exploration of coping with the life-changing tides of loss" (Kirkus Reviews).