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(Hardback)
By: William Sears
ISBN: 9781948836517
Readership/Audience: General
Publication Date: Apr 2020
Publisher: BenBella Books
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With noted neurologist Vincent M. Fortanasce, a follow up to Dr. Sears's T5 Wellness Plan that focuses on brain health, geared toward helping readers of all ages manage anxiety, depression, and ADHD, and even prevent conditions like Alzheimer's.
(Paperback)
By: Dai Henwood
ISBN: 9781775542551
Readership/Audience: General
Publication Date: Jun 2024
Publisher: HarperCollins Publishers (New Zealand)
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(Paperback)
By: Dr. Steven R Gundry
ISBN: 9780062933041
Readership/Audience: General
Publication Date: Mar 2019
Publisher: HarperCollins Publishers Inc
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(Paperback, Main)
By: Elaine McArdle
ISBN: 9781788164245
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 2nd January 2020
Publisher: Profile Books Ltd
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Master your migraines using Dr Carolyn Bernstein's highly successful techniques and insights.
(Paperback)
By: Dr Alexandra Shaker
ISBN: 9781472295651
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Headline Publishing Group
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An exploration of the connection between anxiety and the body by a clinical psychologist who herself has experienced anxiety throughout her life
(Hardback)
By: Danielle Claro
ISBN: 9781579659592
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 27th October 2020
Publisher: Workman Publishing
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The ultimate guide to broadening your health spanfeeling and looking great through middle age and beyondfrom Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine.
(Paperback)
By: Jennifer Mann
ISBN: 9780008667658
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 23rd May 2024
Publisher: HarperCollins Publishers
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The new essential self-healing bible a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
(Paperback)
By: Suzy Reading
ISBN: 9781912023202
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Octopus Publishing Group
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Your essential self-care toolkit to boost your energy, mood and resilience and help you flourish.
(Paperback)
By: Emma Myles
ISBN: 9798890031266
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 3rd December 2024
Publisher: Page Street Publishing Co.
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Actor and eating disorder recovery cook Emma Myles helps readers acknowledge the destructiveness of diet culture and fall back in love with good food with 65 delicious, nourishing recipes. Were going to eat for ourselves. And were going to stop apologising for being human beings with bodies.
(Paperback)
By: Dr. Russell Surasky
ISBN: 9798888456255
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Post Hill Press
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(Paperback)
By: Diane McIntosh
ISBN: 9781989025567
Readership/Audience: General
Publication Date: Oct 2021
Publisher: Page Two Books, Inc.
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(Paperback)
By: Dr Gareth Moore
ISBN: 9781789296877
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 15th August 2024
Publisher: Michael O'Mara Books Ltd
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A beginners brain-training programme by bestselling author, Dr Gareth Moore. Increase your brains neuroplasticity with this simple yet effective four-week-plan and over 150 puzzles to solve.
(Hardback)
By: Ken Hansraj
ISBN: 9781683649564
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 29th December 2022
Publisher: Sounds True Inc
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A self-care guide for better back health - and overall well-being - with nine essential strategies to support your neck and spine.
(Paperback)
By: Janet Wainscott
ISBN: 9780473252472
Readership/Audience: General
Publication Date: Sep 2013
Publisher: J. Wainscott
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(Paperback)
By: David Bogan
ISBN: 9781869507800
Readership/Audience: General
Publication Date: Apr 2010
Publisher: HarperCollins Publishers (New Zealand)
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International mediator and conflict resolution expert David Bogan gives you the confidence and skills to tackle the issues you've been losing sleep over. You'll learn why conflict is healthy, and why burying problems or acting out only makes things worse.
(Paperback)
By: Naja Marie Aidt
ISBN: 9781787475380
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 9th January 2020
Publisher: Quercus Publishing
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An unflinchingly raw and lyrical exploration of loss, poetry and love.
(Hardback)
By: Tracey Marks
ISBN: 9780744057041
Readership/Audience: General
Publication Date: Nov 2022
Publisher: DK
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(Hardback)
By: Pierre Novellie
ISBN: 9781785121012
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 18th July 2024
Publisher: Bonnier Books Ltd
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A memoir by comedian Pierre Novellie exploring his late diagnosis of Autism Spectrum Disorder, providing a light-hearted and accessible examination of neurodiversity through the lens of observational comedy.
(Hardback)
By: Exley
ISBN: 9781846340109
Readership/Audience: General
Publication Date: Feb 2007
Publisher: Helen Exley Giftbooks
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(Hardback)
By: Kerry Colburn
ISBN: 9780762414857
Readership/Audience: General
Publication Date: Feb 2003
Publisher: Running Press
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Scores of fun, easy ideas for enjoying life fill the pages of this uplifting Miniature Edition with special appeal to women. It's all about giving yourself permission to relax and be playful, if only for a few precious moments on a stressed-out day....
(Paperback)
By: Tamu Thomas
ISBN: 9781401978396
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Hay House Inc
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(Paperback)
By: Elisha Daniels
ISBN: 9780740785757
Readership/Audience: General
Publication Date: Aug 2009
Publisher: Andrews McMeel Publishing
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(Paperback)
By: Jacinta Sutherland
ISBN: 9780855724023
Readership/Audience: General
Publication Date: Sep 2010
Publisher: Michelle Anderson Publishing
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Jacinta Sutherland is the author of this book, which includes some of her daughter's diary entries. Their story is a sad story in many ways, for it describes the family's suffering and it describes the shortcomings of treatment in the public health system. But the story is not a hopeless one.
(Paperback)
By: Maureen Palmer
ISBN: 9781774584668
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 18th November 2024
Publisher: Page Two Books, Inc.
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A paradigm-shifting approach to caring for someone who drinks too much that will transform your relationship, and may save your partners life.
