(Paperback)

(Paperback)

The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

(Hardback)

(Paperback)

The perfect book for an aging population increasingly interested in finding meaningfulness, mindfulness, connection with others, and the inner life.

(Paperback)

(Paperback)

So much of the discussion surrounding retirement revolves around money, and while it's an important factor there are many other vital issues to consider. Kaye Healey's counselling skills include retirement and change, and her book is essential reading for anyone contemplating this major life change.

(Hardback)

This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years.

(Paperback)

(Paperback)

Old, The Art of Aging with Attitude, is a witty and wise guide for individuals entering the so-called Golden Years. This book will help seniors not just endure, but embrace and enrich their final years.

(Hardback)

(Paperback)

This text seeks to help readers recognize and combat the harmful ageist attitudes that hold them back and develop more productive attitudes. The methods and tools come from researched, practical forms of self-help and psychotherapy, particularly rational emotive behaviour therapy (REBT).

(Paperback)

(Paperback)

(Paperback)

After retiring, Rider embarks on a bumpy journey to find himself and a new lease on life. For the first time, he gets in touch with his creative side, an unusual direction indeed, since he spent seventy years of his life as a college athlete turned Navy officer turned Wall Street trader and weekend jock. Told through a series of uproariously humorous and sometimes poignant adventures.

(Paperback)

Based on Eugenie Wheeler's experiences, philosophy, reading, listening, and sense of humour, this collection of columns deals with both the ups and downs of aging and includes topics on health, recreation, grand-parenting, and relationships.

(Paperback)

A groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible.

(Hardback)

"A layperson's guide for positive end of life self care"--

(Paperback)

A guide for Lady Boomers and others cresting toward retirement navigate whats next for them. This candid, tongue-in-cheek manifesto empowers women to take on their third act with confidence and sass.

(Paperback)

What might it be like to step away from your busy life and figure out what truly gives your life meaning This book encourages readers to discover that wildly creative place inside that knows there is more to life than we are currently living--and that life lived from the inside out offers us a path to authenticity and belonging.

(Paperback)

Uncover the science behind slowing the effects of ageing through diet, from the New York Times bestselling author of the How Not to Die series

(Paperback)

Confronted by an importuning mother 3,000 miles away who thinks her end is nighand feeling ambushed by her impending middle ageHollis Giammatteo determines to find The Map of Aging Well, a decision that leads her on an often-comic journey.

(Paperback)

A heartening and engaging guide to the surprising gifts of later life, based on ancient stories, recent research, elders lived experience, the worlds spiritual traditions, and the authors thirty-plus years as a psychology professor and psychotherapist.