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Overcome Phobias and Panic Attacks: Teach Yourself
(Paperback)
By Sandi Mann
Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition: A self-help guide using cognitive behavioural techniques
By Anthony David
Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques
By Rob Willson
Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques
By Professor Jan Scott
Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques
By David Veale
Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga
By Daniel Mintie
Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry
By Dr Reid Wilson
The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them
By Lynn Lyons
The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks
By Klaus Bernhardt
The Beating Anxiety Workbook: Teach Yourself
By Stephanie Fitzgerald
The Beating OCD Workbook: Teach Yourself
The Man Who Couldn't Stop: The Truth About OCD
By David Adam
The Narrowing: A journey through anxiety and the body
(Hardback)
By Dr Alexandra Shaker
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
By Deb Dana
The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind
By Lynne Henderson
The Zen Path Through Depression
By Philip Martin
UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
By Claire Chamberlain
What is Post-Traumatic Growth
By Miriam Akhtar
When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias
By Dr David Burns
101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs
By Tanya J. Peterson
Anxiety at University
(Paperback, International)
By Dominique Thompson
Stay Calm While You Study
By Dr Dominique Thompson
The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart
(Paperback, Second Edition)
By Beverly A. Potter
This is Your Brain on Ptsd: Trauma Recovery Using Brain Science
By Faith G. Harper
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