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Fire on All Sides: Insanity, insomnia and the incredible inconvenience of life
(Paperback)
By James Rhodes
Flying with Confidence: The proven programme to fix your flying fears
By Steve Allright
Free Yourself From Anxiety: A self-help guide to overcoming anxiety disorder
By Emma Fletcher
Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
(Paperback, 0th New edition)
By Lauren Cook
Giving Up Without Giving Up: Meditation and Depressions
By Jim Green
How I Learned to Live With Panic: an honest and intimate exploration on how to cope with panic attacks
By Claire Eastham
How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment
By Pamela Myles-Hooton
How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment
By Mark Papworth
How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT
By Paul Farrand
How to Control Your Anxiety: Before it Controls You
By Albert Ellis
How to Deal with Anxiety: A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry
By Lee Kannis-Dymand
How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide
By Aaron Gillies
How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back
By James Withey
It's Okay to Walk in the Rain
By Gay E. Rosen
Lessons from the Climate Anxiety Counseling Booth: How to Live with Care and Purpose in an Endangered World
(Hardback)
By Kate Schapira
Let's Talk About Anxiety: A Guide to Help Adults Talk With Kids About Worries
By Sharon Selby
Mindfire: Diary of an Anxious Twentysomething
By Carrie Berk
Overcome Phobias and Panic Attacks: Teach Yourself
By Sandi Mann
Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition: A self-help guide using cognitive behavioural techniques
By Anthony David
Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques
By Professor Jan Scott
Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques
By David Veale
Overcoming Trauma through Yoga: Reclaiming Your Body
By David Emerson
Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga
By Daniel Mintie
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