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(Paperback)
By: Steven Masley
ISBN: 9780316628181
Readership/Audience: General
Publication Date: May 2021
Publisher: Little, Brown & Company
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A fully updated and revised edition of THE 30-DAY HEART TUNE-UP, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life -- plus 60 delicious recipes
(Paperback)
By: Robert E Kowalski
ISBN: 9780091917302
Readership/Audience: Professional and Scholarly
Publication Date: Dec 2007
UK Publication Date: 6th September 2007
Publisher: Ebury Publishing
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High blood pressure is a major factor in causing heart disease, stroke, and renal failure. This title provides information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and recipes that help you to reduce your blood pressure in just eight weeks.
(Paperback)
By: Tom Smith
ISBN: 9781592856626
Readership/Audience: General
Publication Date: Aug 2008
Publisher: Hazelden Information & Educational Services
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The ultimate goal of those with a mental disorder and the people who love them is balance: emotional, mental, spiritual, and behavioral. A Balanced Life offers nine clear-cut, effective strategies for building a supportive relationship with someone who has a mental illness--while also taking care of yourself.
(Paperback)
By: Emily Reynolds
ISBN: 9781473635630
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 8th February 2018
Publisher: Hodder & Stoughton
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A funny and moving memoir from a girl with bipolar, including down-to-earth, practical advice for young people and those who love them.
(Hardback)
By: Madhulika Sikka
ISBN: 9780385348515
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Random House USA Inc
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(Paperback, New edition)
By: Giraud W. Campbell
ISBN: 9780007132829
Readership/Audience: General
Publication Date: May 2002
UK Publication Date: 4th March 2002
Publisher: HarperCollins Publishers
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New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis).
(Hardback)
By: David M. Novick
ISBN: 9781442271982
Readership/Audience: General
Publication Date: Apr 2017
Publisher: Bloomsbury Publishing PLC
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So many people struggle with digestive issues from one end of the tract to the other. Finding relief, addressing symptoms, and fixing the situation can be difficult and confusing. Here, a seasoned GI doctor discusses the various types of GI ailments and diseases, demystifies colonoscopy, and offers guidance for those seeking relief.
(Paperback)
By: David Cry
ISBN: 9781578265671
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Sara Liyanage
ISBN: 9781399808019
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 27th April 2023
Publisher: John Murray Press
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From the final infusion to the five-year check, After Breast Cancer is a complete companion to the days, weeks and months following the completion of breast cancer treatment.
(Hardback)
By: John Leifer
ISBN: 9781442246256
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Bloomsbury Publishing PLC
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After You Hear Its Cancer offers a step-by-step guide for recently diagnosed patients and their families as they embark on this arduous journey. The authors integrate cutting-edge research with the perspectives of numerous cancer patients to provide an empathic, but pragmatic handbook that should be required reading for every cancer patient.
(Paperback)
By: Robin Pompa
ISBN: 9780062440709
Readership/Audience: General
Publication Date: Apr 2018
Publisher: HarperCollins Publishers Inc
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Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies
(Paperback)
By: Shirley Reynolds
ISBN: 9781472114532
Readership/Audience: General
Publication Date: Sep 2015
UK Publication Date: 1st September 2015
Publisher: Little, Brown Book Group
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An age-appropriate self-help guide based on current research that fills a significant gap in the market
(Paperback)
By: Gonzalo Aburto Iniesta
ISBN: 9781583222768
Readership/Audience: General
Publication Date: Aug 2011
Publisher: Seven Stories Press,U.S.
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(Paperback)
By: Tony Frais
ISBN: 9781472119339
Readership/Audience: General
Publication Date: Jul 2015
UK Publication Date: 2nd July 2015
Publisher: Little, Brown Book Group
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An indispensable guide offering insight and support to carers of people with depression.
(Paperback)
By: Lee Brosan
ISBN: 9781472137326
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 7th December 2017
Publisher: Little, Brown Book Group
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Learn how to cope with extreme or unstable emotions.
(Paperback)
By: Colin Espie
ISBN: 9781472138545
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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An invaluable guide to sleep problems from a leading expert
(Paperback)
By: Leonora Brosan
ISBN: 9781472140142
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 19th April 2018
Publisher: Little, Brown Book Group
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Practical support for how to overcome obsessive compulsive disorder (OCD)
(Paperback)
By: Mark Hayward
ISBN: 9781472140340
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 8th March 2018
Publisher: Little, Brown Book Group
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A concise, introductory guide to the distressing condition of hearing voices, commonly linked with schizophrenia and psychosis, which shows how cognitive behavioural therapy (CBT) can help.
(Paperback)
By: Gerry Dunne
ISBN: 9781098373771
Readership/Audience: General
Publication Date: Nov 2021
Publisher: BookBaby
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(Paperback)
By: DR Chris Jenner
ISBN: 9781845284718
Readership/Audience: General
Publication Date: Aug 2011
UK Publication Date: 24th August 2011
Publisher: Little, Brown Book Group
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How to manage your arthritis by becoming an expert patient
(Paperback)
By: Wendy Green
ISBN: 9781849538060
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Octopus Publishing Group
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In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis and offers practical advice and a holistic approach to help you deal with the symptoms.
(Paperback, Annotated edition)
By: Blythe Grossberg PsyD
ISBN: 9781623156602
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Callisto Media Inc.
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(Paperback)
By: Raun K. Kaufman
ISBN: 9780091955199
Readership/Audience: Tertiary Education
Publication Date: Jun 2014
UK Publication Date: 15th May 2014
Publisher: Ebury Publishing
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When Raun Kaufman's parents were told that their son was autistic and would probably spend his life in an institution, they decided to look for their own solution. They joined Raun in his unique, isolated world and connected with him there. They then gradually lead Raun out of his disorder and his life changed dramatically.
(Paperback)
By: Christine Hamill
ISBN: 9780349401348
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Little, Brown Book Group
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A friendly and practical insider's guide. Full of tips, advice, explanation and reassurance, it will be an invaluable companion throughout your treatment. It will even make you laugh, even when you don't feel much like it.
