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(Paperback)
By: Philip Maffetone
ISBN: 9781510729544
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Skyhorse Publishing
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How to curtail our current overfat pandemic!
(Paperback)
By: Deanna M. Minich
ISBN: 9781684811687
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 28th February 2025
Publisher: Yellow Pear Press
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InThe Rainbow Diet, nutritionist and health expert Dr. Deanna Minich introduces a cutting-edge way to achieve an inner rainbow of optimal health.
(Paperback)
By: Gin Stephens
ISBN: 9781250824172
Readership/Audience: General
Publication Date: Jul 2024
Publisher: St Martin's Press
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A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the first IF program for the huge percentage of the body improvement audience who wants marching orders!
(Paperback)
By: Daniella Chace
ISBN: 9781743693483
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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(Paperback)
By: Alice Alech
ISBN: 9781942934738
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Familius LLC
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Two olive oil enthusiasts explain the role of olive oil in the Mediterranean diet, olive oils exceptional nutritional value, and provide tips on cooking, buying, and storing the green nectar.
(Paperback)
By: Sid Garza-Hillman
ISBN: 9781937359355
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Cameron & Company Inc
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(Paperback)
By: Greg Marshall
ISBN: 9781938301230
Readership/Audience: General
Publication Date: Jun 2013
Publisher: Familius LLC
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A comprehensive fitness guide written by a professional trainer for the fitness beginner, covering body image, nutrition, strength training, flexibility, cardio endurance and mental attitude.
(Hardback)
By: Sara Dickerman
ISBN: 9780062390233
Readership/Audience: General
Publication Date: Feb 2016
Publisher: HarperCollins Publishers Inc
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Reboot your eating habits with Bon Apptits wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes.
(Paperback)
By: Terence Kealey
ISBN: 9780008172367
Readership/Audience: General
Publication Date: Jan 2018
Publisher: HarperCollins Publishers
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Breakfast may be the most important meal of the day, but only if we skip it.
(Paperback)
By: Grace Smith
ISBN: 9781950665020
Readership/Audience: General
Publication Date: Apr 2020
Publisher: BenBella Books
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Grace Smith presents a title that will help readers confront the subconscious issues that are preventing them from losing weight--and shows them how to relearn their relationships with food and their bodies.
(Paperback)
By: Catherine Shanahan
ISBN: 9781250113849
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 4th June 2018
Publisher: Flatiron Books
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A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.
(Paperback)
By: Dr Pierre Dukan
ISBN: 9781473609945
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Hodder & Stoughton
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The best-selling Dukan Diet just got easier.
(Hardback)
By: Dan Pashman
ISBN: 9781451689730
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Dr. Ian K. Smith
ISBN: 9780008739133
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 7th January 2025
Publisher: HarperCollins Publishers
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Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.
(Paperback)
By: Robert Kennedy
ISBN: 9781552100561
Readership/Audience: General
Publication Date: May 2009
Publisher: Robert Kennedy Publishing
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Most diets don't work for men because men don't eat the way women do. Men don't like to go hungry, they don't like to live on salads, they don't like excluding food groups and they don't like counting calories. This book allows men to lose weight and get healthy while freeing them from all those dieting evils.
(Paperback)
By: Claire Turnbull
ISBN: 9781991006806
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Allen & Unwin Aotearoa New Zealand
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Start your journey to a healthier, happier you - inside and out.
(Paperback)
By: Joseph Mercola
ISBN: 9781401950774
Readership/Audience: General
Publication Date: May 2017
Publisher: Hay House Inc
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(Paperback)
By: Will Bulsiewicz
ISBN: 9780593538555
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Penguin Putnam Inc
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(Paperback)
By: Julie Duffy Dillon
ISBN: 9781399813655
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 27th March 2025
Publisher: John Murray Press
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Deep down, you know diets don't work, but you're stuck traveling once again that well-worn path of shame and blame, thinking you are doing intuitive eating wrong. This book weaves together therapeutic diet recovery strategies and give you the tools to defy diet culture, declare body liberation, and reclaim your peace.
(Hardback)
By: Juna Gjata
ISBN: 9781250283689
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 10th August 2023
Publisher: St Martin's Press
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(Paperback)
By: Mark Hyman
ISBN: 9781473681309
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 20th February 2020
Publisher: Hodder & Stoughton
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No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on what we should be eating and why.
(Paperback)
By: Dr. Peter Green
ISBN: 9780008144067
Readership/Audience: General
Publication Date: Jun 2017
Publisher: HarperCollins Publishers
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From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.
(Paperback)
By: Richard Eyre
ISBN: 9781942934134
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Familius LLC
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The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simple w
(Paperback)
By: Laurie Kocanda
ISBN: 9781449402457
Readership/Audience: General
Publication Date: Mar 2011
Publisher: Andrews McMeel Publishing
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Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for "Hot (Sweaty) Mamas" was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.
