StartPrev181920212223242526NextEnd
(Paperback)
By: Derryn Hinch
ISBN: 9780646864334
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Hardie Grant Media
See more...
(Hardback)
By: Akil Palanisamy
ISBN: 9781634502320
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Skyhorse Publishing
See more...
(Paperback)
By: Michael Aziz
ISBN: 9781402258961
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Sourcebooks, Inc
See more...
Balance 10 key hormones to: Drop up to 14 pounds in 21 days. Look up to 10 years younger. Never feel hungry. Bring back fats and carbs. Find the right choices on any menu. Have more energy and feel so much better!
(Hardback)
By: Nicola Graimes
ISBN: 9781911663201
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 7th January 2021
Publisher: HarperCollins Publishers
See more...
Weve cut carbs from our diets, but are we any healthier Recent research suggests not!
(Paperback)
By: Jean Fain
ISBN: 9781604070750
Readership/Audience: Tertiary Education
Publication Date: Dec 2019
Publisher: Sounds True Inc
See more...
Many people say that when they lose weight, they'll like themselves more. Fain suggests that line of thinking is self-defeating. With "The Self-Compassion Diet," this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for lasting weight loss.
(Paperback)
By: Meg Arroll
ISBN: 9781787131842
Readership/Audience: General
Publication Date: May 2018
Publisher: Quadrille Publishing Ltd
See more...
Psychologist Dr Meg Arroll and diet journalist Louise Atkinson present The Shrinkology Solution: the answer to permanent and lasting weight loss, through a deeper understanding of how, rather than what we eat.
(Paperback)
By: Daniel Reid
ISBN: 9781594771422
Readership/Audience: General
Publication Date: Oct 2006
Publisher: Inner Traditions Bear and Company
See more...
In this practical guide, Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term accumulation of toxins and acid waste in one's body.
(Paperback)
By: Denny Waxman
ISBN: 9781643130682
Readership/Audience: General
Publication Date: Aug 2019
Publisher: Pegasus Books
See more...
The ultimate guide on how to build and integrate healthy habits into your diet and lifestyle, revealing a more positive, balanced and invigorating approach to long lasting health.
(Paperback)
By: Sandra Roycroft-Davis
ISBN: 9781399731133
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 13th March 2025
Publisher: Hodder & Stoughton
See more...
Retrain your brain using behavioural change strategies to lose weight and keep it off
(Paperback)
By: James Collier
ISBN: 9780008737665
Readership/Audience: General
Publication Date: May 2025
Publisher: HarperCollins Publishers
See more...
Stop and consider how you eat, beyond just for your health, but for the planet and all that populates it, too.
(Paperback)
By: Jon Gabriel
ISBN: 9781401945985
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Hay House Inc
See more...
(Paperback)
By: Shaneequewa Samuels
ISBN: 9781543971675
Readership/Audience: General
Publication Date: Nov 2019
Publisher: BookBaby
See more...
This book is for those on a quest to find out what diet is the best for melanin dominant individuals who are rated highest in the leading causes of disease in America. Heart disease, cancer and diabetes are wiping us out one by one and there seems be no specific reason why from the medical community. The reason is because you have melanin and must learn how different you are from every other race.
(Paperback)
By: Stephen Perrine
ISBN: 9781035040162
Readership/Audience: General
Publication Date: May 2024
Publisher: Pan Macmillan
See more...
Reverse the inflammation thats making you sick, bloated and tired in just seven days and reprogram your body for healthy weight loss and optimum wellness.
(Hardback)
By: Ben Smith
ISBN: 9781399610117
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 22nd June 2023
Publisher: Orion Publishing Co
See more...
Say goodbye to fad diets and discover how to keep weight off for good.
(Paperback)
By: Brian M. Delaney
ISBN: 9780738214276
Readership/Audience: General
Publication Date: May 2018
Publisher: Hachette Books
See more...
(Paperback)
By: Michele Laliberte
ISBN: 9781572246256
Readership/Audience: General
Publication Date: Nov 2009
Publisher: New Harbinger Publications
See more...
Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.
(Paperback)
By: Julia Ross
ISBN: 9780140286526
Readership/Audience: General
Publication Date: Dec 2004
Publisher: Penguin Random House Australia
See more...
A highly personalized guide to ending food cravings lays out a carefully structured diet plan designed to stem overeating within twenty-four hours. Reprint.
(Hardback)
By: Jaclyn London
ISBN: 9781538747452
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Little, Brown & Company
See more...
From Nutrition Director of Good Housekeeping comes a prescriptive program of scientifically based, easy healthful habits for weight loss.
(Paperback)
By: Leigh Elder
ISBN: 9781877340161
Readership/Audience: General
Publication Date: Jan 2003
Publisher: Cape Catley
See more...
Not another diet book but a unique experience in eating and living to help us achieve our own healthy weight for a life-time. It's the realistic way to combat obesity and diabetes-onset.
(Paperback)
By: Jason Shon Bennett
ISBN: 9780473267957
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Jason Shon Bennett
See more...
(Paperback)
By: Bill Schindler
ISBN: 9781529375718
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Hodder & Stoughton
See more...
Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability
(Paperback)
By: Charlotte Carroll
ISBN: 9781473878792
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Pen & Sword Books Ltd
See more...
Top tips on how to stay positive, remain motivated, identify things you like about yourself, recognise triggers of your eating habits and how to overcome them.
(Paperback)
By: Jennifer L. Taitz
ISBN: 9781608821211
Readership/Audience: General
Publication Date: Sep 2012
Publisher: New Harbinger Publications
See more...
A comprehensive guide to overcoming emotional eating issues
(Paperback)
By: Allen Carr
ISBN: 9781785992131
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Arcturus Publishing Ltd
See more...
